Holistic Pathfinders. With Julia.

Holistic Pathfinders. With Julia. Holistic healing for you and your life. A mind, body, spirit approach to total well-being and creating the life of your dreams. How do we do this? The 3 stages.
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Holistic Pathfinders is a unique process of Holistic Healing that can help you on to the right path for your optimum state of well-being. Pathfinders does this by using a 3 stage process, unique to Holistic Pathfinders that will enable you to achieve clarity, knowledge and self help strategies that will assist you in all areas of your life, for the rest of your life. Stage 1: UNDERSTANDING. This is the gathering of information about you, physically, emotionally, mentally and spiritually. Stage 2: DEFINING. Clarify what you want to heal, to change, to release, acheive or realise, to reach a state of optimum well-being. Stage 3: CREATING - The future of your choosing. This is where we bring it all together to help you clear out the old and the create the new you and the new life of your dreams. What does it cost? The first consultation costs £60 lasting between 1 to 1 and a half hours. The recommended number of sessions depends on the individual although on average it takes between 4-6 sessions to complete the 3 stages. The cost of each 1 hour session thereafter is £50. Follow up sessions are available. We recommend a follow-session 1-3 months after you have completed the process. We also offer Reiki sessions at £50 per hour. For free informal chat contact Julia Hardy 07974 064025.

💛🙏🌠🤗
25/11/2025

💛🙏🌠🤗

Leticia Rae - Finding The Silver Lining ❤️
24/11/2025

Leticia Rae - Finding The Silver Lining ❤️

Happy in my own little world. ☀️🤍🌿✨

🪶

Dr. Josh Axe ❤️
24/11/2025

Dr. Josh Axe ❤️

A mindset of gratitude can change everything…and I don’t say that lightly.

Years ago, I wasn’t sure if I’d ever walk again. I was scared, frustrated, and in a really dark place physically.
But choosing to stay grateful—even for the smallest things—became one of the most important parts of my recovery.

Gratitude isn’t just a “positive attitude” thing…it literally calms your nervous system. It lowers stress hormones, calms your thoughts, and helps your body come out of that anxious fight-or-flight spiral.

And the moments you feel stressed, overwhelmed, worried, or stuck in a negative loop…those are actually the best moments to practice it.

Try this:
👉 Take a 5-minute walk and name at least 10 things you’re grateful for out loud.
👉 Or stop what you’re doing and say 3 things you’re grateful for—right there, in the moment.
👉 Another option is journaling. Write down some of the simple things you take for granted.

When you practice gratitude consistently, you’ll feel the shift mentally, emotionally, and physically.

Leave a comment below with something or someone you’re grateful for!

Live Love Laugh 💙
24/11/2025

Live Love Laugh 💙

Keep laughing ok.

🩷Serving your heart...
24/11/2025

🩷Serving your heart...

Partha Nandi, MD ❤️
24/11/2025

Partha Nandi, MD ❤️

Owning a cat is linked to a lower risk of having heart attacks

Majestic Yoga Studio ❤️
24/11/2025

Majestic Yoga Studio ❤️

Sometimes all we need is a moment — or a step — to return to ourselves.

Let your feet carry you to the quiet places where your past softens, your future opens, and the present moment rises to meet you like an old friend. May each step bring you clarity, peace, and the reminder that you are exactly where you’re meant to be.

Much Love,
Lindsay


Lift A Kid Up ❤️
24/11/2025

Lift A Kid Up ❤️

Let us...
teach our children empathy
teach our children manners
teach our children compassion
teach our children patience
teach our children forgiveness
teach our children respect
teach our children tolerance
teach our children mercy
teach our children kindness
teach our children love



Peace Love and Coffee ❤️
24/11/2025

Peace Love and Coffee ❤️

I’m thankful today 🙏🏻🧡

💛🙏🍁☕️
24/11/2025

💛🙏🍁☕️

Quotes To Inspire ❤️
23/11/2025

Quotes To Inspire ❤️

Let wellness flow through you today. ✨💫

🪶

Dr. Eric Berg ❤️
23/11/2025

Dr. Eric Berg ❤️

Dark chocolate is more than a treat!

Address

Groves Herbal Dispensary 24 Charles Street
Chester
CH23AZ

Telephone

+447974064025

Website

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