14/03/2026
Living with Chronic Muscle Tension? It can really affect your daily life.
At Rebound Physio, our highly experienced masseuse Shirin offers professional massage therapy designed to target tension, relieve discomfort, and help restore balance to the body.
Tight, overworked muscles can lead to:
🔹 Persistent neck and shoulder pain
🔹 Headaches and jaw tension
🔹 Stiffness in the back and hips
🔹 Poor sleep and fatigue
🔹 Reduced flexibility and movement
Chronic tension is often linked to stress, poor posture, long hours sitting at a desk, or repetitive daily activities. Over time, the muscles stay in a constant state of tightness, which can lead to discomfort and restricted movement.
Massage therapy can really help relieve this by improving circulation, easing muscle tightness, and helping the body relax and reset. When combined with posture advice, stretching, and simple relaxation techniques, it can make a real difference to how your body feels day to day.
📞 Book an appointment with Shirin and start feeling the difference. Take a look at our website for more details. www.rebound-physio.co.uk