Rebound Physiotherapy and Rehabilitation

Rebound Physiotherapy and Rehabilitation Premium physiotherapy with expert diagnosis and tailored rehabilitation Physiotherapy in Chester

What Does Cingal® Actually Do for Knee Pain?Cingal is an injection used to treat knee osteoarthritis, designed to both r...
10/03/2026

What Does Cingal® Actually Do for Knee Pain?

Cingal is an injection used to treat knee osteoarthritis, designed to both reduce pain quickly and support smoother joint movement.

📞 Call 01244 980535 or book a free 30 min consultation online to speak with the team and see if Cingal could be right for you.

Let's explain how it works:

🔹 Hyaluronic Acid – This is a substance naturally found in your joints. It helps lubricate and cushion the knee, allowing it to move more smoothly and comfortably.

🔹 Steroid – This helps calm inflammation inside the joint, which is often a major cause of pain and stiffness.

By combining the two, Cingal provides fast pain relief from the steroid, while the hyaluronic acid supports longer-lasting joint function and movement. The combination also means the steroid is less aggressive to cartilage, making it a gentler option for the joint.

Many patients notice improvement within a few days, and relief can last for several months.

If knee pain has been stopping you from walking, exercising, or enjoying everyday activities, this treatment could help you get moving again.

New Treatment Available at Rebound Physio – Cingal® for Knee PainWe’re pleased to now offer Cingal®, an advanced injecti...
07/03/2026

New Treatment Available at Rebound Physio – Cingal® for Knee Pain

We’re pleased to now offer Cingal®, an advanced injection treatment designed for people living with knee osteoarthritis.

Cingal is a unique mixture of hyaluronic acid and steroid. The hyaluronic acid helps lubricate and support the joint, while the steroid reduces inflammation and pain. Because the steroid is combined with the hyaluronic acid, it remains just as effective but is less aggressive to cartilage, helping support healthier joint function.

The treatment works to reduce pain, calm inflammation, and improve joint movement, with many patients experiencing relief within days. Benefits can often last for several months.

It’s a simple treatment that can help you move more comfortably and get back to doing the things you enjoy.

We’ll be sharing more soon about how Cingal works and the full benefits, but if knee pain has been holding you back, it may be worth having a conversation with our specialist team.

📞 Call 01244 980535 to find out if this treatment could be right for you.

Dry Needling – targeted pain relief that works by releasing muscle tension, improving blood flow, and reducing pain - fa...
07/03/2026

Dry Needling – targeted pain relief that works by releasing muscle tension, improving blood flow, and reducing pain - fast.

📞 Talk to our specialist today: 01244 980535
📍 Appointments available at our Chester clinic
💻 Book online or get in touch to get started

Our specialist uses dry needling to help with:

• Chronic muscle pain and tightness
• Neck and shoulder tension
• Headaches and migraines caused by muscle strain
• Back pain and sciatica
• Sports injuries (strains and sprains)
• Myofascial pain syndrome
• Postural imbalances

Thisis part of a proper treatment plan aimed at long-term relief. Stop managing the pain. Let's make a start at fixing it.

👣 Foot pain stopping you in your tracks? At Rebound Physio, we treat a wide range of foot and toe problems, including:• ...
04/03/2026

👣 Foot pain stopping you in your tracks? At Rebound Physio, we treat a wide range of foot and toe problems, including:

• Joint pain • Hammertoe pain • Morton’s neuroma • Sesamoiditis • Plantar fasciitis • Achilles tendonitis • Midfoot arthritis • Heel spurs

No endless NHS waiting lists. Just expert assessment, fast diagnosis, and a clear plan to get you moving again.

📍 Appointments available at our Chester clinic
📞 01244 980535 📧 info@rebound-physio.co.uk

💻 Or book online today

Your feet carry you everywhere - look after them properly.

⚡Joint pain? Stop suffering, start recovering. Rebound Physio can help with your peripheral joints - treating 🦵 Acute & ...
28/02/2026

⚡Joint pain? Stop suffering, start recovering. Rebound Physio can help with your peripheral joints - treating 🦵 Acute & chronic ankle pain 🎾 Tennis elbow 🦵 Knee problems ✋ Wrist & thumb pain 🦵 Hip / Greater Trochanter pain 🦶 Plantar fasciitis 💪 Tendon issues.

We tailor your treatment to your needs so you can get back to moving comfortably, as quickly as possible. Chester clinic. Telephone us for advice on 01244 980535 or visit our website for full details.

23/02/2026

✨ Wondering what actually happens at a physio appointment? At Rebound Physio, we keep it simple, effective, and tailored just for you.

Session 1: Understanding You
We take a detailed look at your history, perform a thorough physical assessment – including ultrasound if needed – and discuss your goals together.

Session 2: Targeted Treatment & Home Care
We check your progress, provide focused therapy, and give practical home exercises to keep you moving forward.

Session 3: Review & Discharge
We evaluate your progress, make any final adjustments, and plan next steps – whether that’s discharge or extended care.

Most clients achieve their goals in around three sessions, but some may need more or less depending on individual needs. We also offer a discounted three-session package for added flexibility.

💪 Your recovery, your pace, our support.

⭐️⭐️⭐️⭐️⭐️ Another 5-star review — and this is exactly why we do what we do.If you’re sitting there in pain, hoping it’l...
21/02/2026

⭐️⭐️⭐️⭐️⭐️ Another 5-star review — and this is exactly why we do what we do.

If you’re sitting there in pain, hoping it’ll just go away… here’s the truth: it usually doesn’t. And life doesn’t pause just because you’ve picked up an injury or hit a health blip.

At Rebound Physio, we see people every week who wish they’d come in sooner. With the right assessment and treatment, we can often help you feel a noticeable difference quickly — real results, not vague promises.

If pain is stopping you moving, working, training or just enjoying day-to-day life, talk to us. Let’s have a proper conversation about what’s going on and how we can help you get your life back.

📍 Chester clinic 📞 01244 980535 or book online

🦵🦶 Had surgery? Rehab is where the real recovery starts. Call Rebound Physio in Chester on 01244 908535Surgery is often ...
17/02/2026

🦵🦶 Had surgery? Rehab is where the real recovery starts. Call Rebound Physio in Chester on 01244 908535

Surgery is often just step one. What really determines how well (and how quickly) you get back to normal life is proper rehabilitation. At Rebound Physio, we work with people after surgery to rebuild strength, restore movement, and regain confidence in their body again.

Whether it’s orthopaedic surgery, joint repair, or a procedure that’s left you feeling stiff, weak or unsure, post-op physio can:

✔️ Improve mobility and flexibility ✔️ Reduce pain and swelling ✔️ Restore strength safely ✔️ Help prevent long-term problems or re-injury

No long NHS waiting lists. No guesswork. Just clear, structured rehab tailored to you and your recovery goals.

📞 Book your free first phone consultation and let’s get your recovery moving in the right direction. 01244 908535

Deep Tissue & Sports Massage – Tight muscles, stubborn knots, post-training aches or work-related tension — this isn’t a...
14/02/2026

Deep Tissue & Sports Massage – Tight muscles, stubborn knots, post-training aches or work-related tension — this isn’t about pampering, it’s about real relief.

At Rebound Physio in Chester, our Deep Tissue & Sports Massage sessions are designed to target problem areas, improve mobility, and help your body recover properly. Whether you’re active, desk-bound, or somewhere in between, this treatment gets to the root of the issue.

💷 £65 per session
📦 Discounted packages available when you book multiple sessions

No waiting lists, no fluff — just skilled hands and effective treatment.

👉 Visit our website for full details and booking:
https://www.rebound-physio.co.uk

🦵 Let’s talk Arthrosamid injectionsYou might’ve heard Arthrosamid called the “liquid knee replacement” — and for people ...
10/02/2026

🦵 Let’s talk Arthrosamid injections

You might’ve heard Arthrosamid called the “liquid knee replacement” — and for people with knee osteoarthritis, there’s a good reason why.

Arthrosamid is a non-degradable hydrogel injection designed to provide long-lasting pain relief and improved knee function. Most patients start to notice improvement within weeks, with benefits that can last 4 years or more. Fewer aches, better movement, and a knee that works with you again.

There’s plenty of clear, no-nonsense information on our website, and you can book directly at our Chester clinic without waiting. We also offer a FREE 30-minute consultation, so you can talk it through properly and decide if it’s right for you — no pressure, just honest guidance.

👉 https://rebound-physio.co.uk/arthrosamid-injections/

07/02/2026

💪 What’s holding you back from doing the things you love or smashing your fitness goals?

Whether it’s nagging pain, stiffness, or just feeling stuck, Rebound Physio is here to help you move better and feel stronger. 🏃‍♀️🏋️‍♂️

If you could change one thing about your physical health right now, what would it be? Drop a comment below – let’s get you back on track! 👇

😖 Persistent neck or shoulder pain? You don’t have to just “live with it.”From whiplash to postural aches, nerve issues,...
03/02/2026

😖 Persistent neck or shoulder pain? You don’t have to just “live with it.”

From whiplash to postural aches, nerve issues, muscle spasms, or even pain that radiates into your face, our experts here (physiotherapist and massage therapist) at Rebound Physio here in Chester can help you get to the bottom of the cause, find relief and get back to your day-to-day without the constant discomfort.

It’s time to stop letting neck pain control your life – your path to feeling better starts here. 💆‍♂️💆‍♀️ Visit our website www.rebound-physio.co.uk for more details.

Address

6 Kings Buildings
Chester
CH12AJ

Opening Hours

Monday 9am - 5pm
Tuesday 5pm - 8pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 8am - 5:30pm
Saturday 9am - 5:30pm

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