08/12/2025
At AcuZen, my goal is not only to help you feel better during your treatment, but to support you in making lasting improvements to your health and wellbeing. True healing often continues beyond the treatment room, and Chinese medicine offers a rich range of self-care practices that you can easily integrate into your daily life.
To make this simple and accessible, I now offer FREE personalised self-care programmes through the JING app — an added benefit exclusively for my clients.
With JING, I can create a tailored plan based on your individual diagnosis and needs, including:
- Acupressure points
- Self-massage routines
- Qigong exercises
- Guided meditations
- Dietary guidance & nourishing recipes
- Educational videos, audio support & articles
These gentle, effective tools help you take an active role in your healing journey. When clients embrace these practices between sessions, results are often faster, deeper and longer-lasting.
Your wellbeing thrives when you feel informed, empowered and supported — every day, not just on the treatment bed.
