Reflex and Holistics

07/12/2025

This Christmas, treat that special someone to the gift of relaxation.

Get in touch to learn more or to purchase a voucher.

Thank you, and Merry Christmas!

Gemma xx

www.reflexandholistics.co.uk

29/04/2025

Today, we wanted to take a moment to recognise the courage of the men and women who come to see us.

For all those heart-breaking moments, where you get up and try again, we see your amazing resilience and courage and we applaud you. It's not easy.

Couples who experience difficulties conceiving often reach a point where they feel stressed, tense, anxious and exhausted.

That's one of the reasons why we promote reflexology as a relaxing, non-invasive complementary therapy. It will reduce stress, alleviate pain and reduce symptoms associated with some reproductive health conditions.

Our members learn when they train with us during their Reproflexology™ course work, that it's not just the fertility enhancements it's working with the whole person, for both parents. Body, mind and spirit in combination.

17/03/2025

Treat that special someone this Mother's Day.🌹

Give her the gift of...
* Relaxation
* Time
* Wellbeing
* Balance and Harmony

Treat her to a Reflexology Gift Voucher - A tailored reflexology treatment to suit her needs.

13/03/2025

Once you have conceived you will continue to be supported by our reflexologists (assuming you want to of course).

Many mum's-to-be are busy people and they enjoy the time out, time for them away from their responsibilities. Lots of the women we help treasure the support through their pregnancy.

Reflexology is not only pampering and soothing but will help with symptoms such as nausea, back pain, feet swelling and all the other things which come from carrying a new life.

Our fabulous members will be with you every step of the way.

02/03/2025

Hear from fertility nutrition specialist Laura MacDonald on what foods to incorporate into your diet during the two-week wait!
👇
http://www.ovusense.com/blog/guest-blog-laura-highlights-foods-to-focus-on-during-the-two-week-wait/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

02/03/2025

Are you looking for advice on male fertility? Then join us this week on our “Let’s All Talk Fertility” webinar channel.

This WEDNESDAY AT 1PM we are joined by Consultant Urologist at Imperial College London Suks Minhas, to learn everything you need to know about male fertility.
Don’t miss out on expert insights, including how male health influences fertility, tips to improve your chances of conception, and more.

Register now through the link below to get your first month FREE, including access to over 100 on-demand talks you can watch at your convenience! 🎥

https://linktr.ee/thefertilityshow

19/02/2025

Even with irregular cycles, OvuSense helps you pinpoint your fertile window✨

Once your egg is released, it typically only has 24 hours in which it can be fertilized, so your fertile window is typically a span of 6-8 days calculated around the day you ovulate.

So for those who are TTC, it is crucial to make sure you’re trying at the right time, under the right circumstances.

Forget unreliable calendar methods or fiddly BBT thermometers...

OvuSense uses a unique vaginal sensor to track your progesterone, a hormone that surges after ovulation.

Based on your unique cycle patterns, OvuSense predicts your fertile window with 99% accuracy.

That's 8 days when you're most likely to conceive!

So unlike BBT, OvuSense uses real-time data from your current cycle, even if your cycles are irregular.

Take back control of your fertility by understanding your unique fertile window and body signals 💕

04/02/2025

If you are preparing to start or add to your family, Reproflexology™ may help you to conceive naturally or with medical assistance.

Successful patient case studies include:

💙 Would-be mums who want to be fully prepared to start their family
💙 Couples and individuals undergoing conventional fertility treatment to aid conception, e.g. IVF, IUI, ICSI
💙 Women and men seeking a complementary therapy to help relieve the pain and symptoms of reproductive conditions
💙 Couples who have already tried more conventional methods to help them conceive or to relieve ongoing pain and symptoms
💙 Women seeking help and guidance during pregnancy.

On our website you can find a global directory of reproductive reflexologists, specially trained to support parents to be.

31/01/2025

Ovusense currently have 25% off

Please follow the link to claim...

Get accurate ovulation predictions with OvuSense and OvuCore Vaginal Sensor. FDA-approved and ideal for all cycle types, including PCOS, it offers an 8-day fertile window and real-time data. Experience faster conception, free shipping, and 24/7 support.

06/01/2025

Beat The Winter Blues ❄️🦶

Contact me to book in your tailored treatment.

Beat the Winter blues and book yourself a reflexology treatment https://www.aor.org.uk/custom/far-search/

19/12/2024

I cannot thank my clients enough, old and new. It's meant alot to me to have your support and trust all this year.
We've had alot of laughs, shared alot of worries and balanced alot of reflex points together.

Wishing you all a very happy Christmas and I look forward to seeing you all in the new year 🎄☃️🎁🥳💗