medikate yoga

Home
United Kingdom
Chester
medikate yoga

Teaching friendly, mixed-ability yoga classes in Upton-by-Chester 🌳

In-person and online 🛜

Cover instructor at Total Fitness Chester 🙏🏽

05/02/2026

Let’s uncurl from hibernation mode and expand into some nice side bends and hip openers ↩️↪️

🪷Thursday evening 18.30
🪷Friday morning 11.00
🪷Saturday morning 10.30
🪷Monday evening 19.00 (livestream)

04/02/2026

Don’t fancy heading out on a cold winter’s evening? I deliver a small-group yoga class every Monday from my home studio and stream it online via YouTube so people can join in from the comfort of their own home. Please be aware people have reported sleeping for 10 hours after this class! 😴Book here 🙏🏽 https://bookwhen.com/medikateyoga 🏡

29/01/2026

Deep stretches and tension-releasing techniques to help you melt into relaxation 🕯️- a great way to see-off January! 👋🏽

🪷Thursday evening 18.30
🪷Friday morning 11.00
🪷Saturday morning 10.30
🪷Monday evening 19.00 (livestream)

22/01/2026

Escape the January blues and take a mental holiday at this week’s gentle flow classes 🏝️

15/01/2026

This week we’re using deep breaths and feel-good moves to ease towards relaxation 😌

Book your space here to experience the benefits https://bookwhen.com/medikateyoga

02/01/2026

New class launching 10th January! 🎉 Book your space at www.medikateyoga.com

28/12/2025

Excited to welcome you back next week! I’m launching a new Saturday class and also live-streaming my Monday class so you can join in from the comfort of your own home! Bookings can now be made online 🤩 https://bookwhen.com/medikateyoga

18/12/2025

In our final classes of 2025, we’ll be working with the ‘breath of joy’ and calming practices to help us find peace at this busy time of year 🕊️✨

11/12/2025

Listen to your body, relax your shoulders, let your chest roll open and set your intention for this week’s heart-focussed classes 💚🙏🏽

04/12/2025

To acknowledge the last supermoon of the year, we’ll be working with slow, grounding movements and moon salutation to find calmness and clarity 🌕

28/11/2025

We can all feel a bit up and down this time of year, so this week’s classes are designed to even everything out with the help of calming breathing practices, smooth movements and deep relaxation 🙏🏽 ###

20/11/2025

This week we’re exploring the benefits of twists, and finding stillness in our breath, mind and body 🔀⏸️

Thursday evening 18.30 🌇
Friday morning 11.00 🌅
Monday evening 19.00 🌆

Address

Upton
Chester

Website

http://www.medikateyoga.com/

Alerts

Be the first to know and let us send you an email when medikate yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to medikate yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Chester?