medikate yoga

13/03/2026

Switch-off from the outside world for a while and take time for you 😊. This morning’s class is fully booked but I have spaces available on Saturday morning 👍🏽

05/03/2026

A couple of spaces have opened up in my popular Thursday class - book your space online or message me with any questions! Thanks, Katie 😃🙏🏽

26/02/2026

We’ll be easing back into yoga at the scout hut this evening … finding softness in our movement, our breathing and our thoughts 😌 Book your space here https://bookwhen.com/medikateyoga

16/02/2026

12/02/2026

Connect with your breathing, your body and your emotions - notice everything about yourself. It’s all about you this week! 🤍
🪷Thursday evening 18.30
🪷Friday morning 11.00
🪷Saturday morning 10.30

05/02/2026

Let’s uncurl from hibernation mode and expand into some nice side bends and hip openers ↩️↪️

🪷Thursday evening 18.30
🪷Friday morning 11.00
🪷Saturday morning 10.30
🪷Monday evening 19.00 (livestream)

04/02/2026

Don’t fancy heading out on a cold winter’s evening? I deliver a small-group yoga class every Monday from my home studio and stream it online via YouTube so people can join in from the comfort of their own home. Please be aware people have reported sleeping for 10 hours after this class! 😴Book here 🙏🏽 https://bookwhen.com/medikateyoga 🏡

29/01/2026

Deep stretches and tension-releasing techniques to help you melt into relaxation 🕯️- a great way to see-off January! 👋🏽

🪷Thursday evening 18.30
🪷Friday morning 11.00
🪷Saturday morning 10.30
🪷Monday evening 19.00 (livestream)

22/01/2026

Escape the January blues and take a mental holiday at this week’s gentle flow classes 🏝️

15/01/2026

This week we’re using deep breaths and feel-good moves to ease towards relaxation 😌

Book your space here to experience the benefits https://bookwhen.com/medikateyoga

02/01/2026

New class launching 10th January! 🎉 Book your space at www.medikateyoga.com

28/12/2025

Excited to welcome you back next week! I’m launching a new Saturday class and also live-streaming my Monday class so you can join in from the comfort of your own home! Bookings can now be made online 🤩 https://bookwhen.com/medikateyoga