Talk with Sian

26/11/2025

24/03/2025

🫶SELFCARE 🫶
This is so important, why? If we don’t give ourselves what we so freely give to others we can feel burnt out, resentful and low in energy and mood.

What do I do for selfcare so that I can continue being of service to my wonderful clients?
I support so many people, I’ve learnt how important it is to replenish my vessel to enable me to be in serve to those who so desperately need it.
✅ getting out in nature, it nourishes and feeds my soul.
✅ Drink lots of water.
✅ plenty of sleep
✅ yoga 🧘‍♀️
✅ eat healthy
✅ meditation
Do you feel that it’s selfish to give yourself self care?
Do you feel doing nothing is lazy?
Do you feel that you always have to be busy? These could be limiting beliefs that I can help you with.
How do you give yourself self care?
Let me know in the comments below ⬇️
If you can resonate with any of the above and need support please visit my website to book a free discovery call 📱

https://talkwithsian.com/

24/02/2025

😔I used to struggle with low self worth and self trust amongst many other difficulties 🤦‍♀️I felt disempowered and spent my whole life being the people pleaser🥇and would ask myself “who am I?”
Saying yes ☑️meant I was saying ❌to myself, which eventually took its toll on my mental health 🤦‍♀️
🆘I found a wonderful counsellor who helped me work through all of it. I became a former version of myself 💫so much so I wanted to give back and help other women 🙎‍♀️just like I’d been helped and this is my journey 🙇‍♀️of why I decided to become a counsellor 💯
I have helped so many clients with the same struggles that I had 🏆⛓️‍💥🤩
If this resonates with you 🛑get in touch
I have a few spaces available, I also have evenings slots to help you access the support you need.
Don’t suffer any longer. 👍🏻🫵🏻I am here to support, help and listen 👂to you. ❤️🪅

📲 07754141453
📧 talkwithsian@gmail.com
🖥️ https://talkwithsian.com/

31/01/2025

Your mental health matters. 🌼 Explore therapy tailored specifically for women. Connect with us to begin your healing journey. 💬

30/01/2025

Take the first step towards a better you! 🌸 Our online psychological consultation service for women is here to support your mental well-being. Register now and start your journey today! 💜

29/01/2025

Prioritise your mental well-being today! 🌟 Book an online consultation tailored for women and take the first step towards clarity and balance. Contact us to start your journey. 💬

06/01/2025

💥💥does this resonate with you??💥💥
I have a few spaces left for new clients. 🧒
Call me now or visit my website to book in for a free discovery call. 📱
I can help you to find out who you really are so that you can show up as your authentic self 🫵🏻🖐🏻it’s the best gift you can give yourself🎁 👐🏻🫀🦋☄️🏵️just think how great you could feel and different your life will be 🎉🪆

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02/01/2025

💥HAPPY NEW YEAR💥
✌🏻Make this year the time ⏰ you work on yourself, time passes regardless, so why not give yourself it. 👩 We are so busy giving it to others maybe it’s time to give it back to ourselves. ❤️💫👍🏻
Get in touch I have a few spaces left. 🫶🫵🏻🦻🏻🗣️
TalkwithSian

09/12/2024

🟥Take action 👊🏻💪🏻 pause 🛑 take 5 minutes out of your day to think what action you could take today that your future self could thank you for. It’s not selfish it’s 🧖 self care 🚴‍♀️🧗🏻‍♂️🧘‍♀️🏋️‍♀️ Why? because you’re worthy of doing it. If you need help with it, reach out for a free 15 minute discovery call and I can help you to get where you want to get to. 🪅🔑🪞🪬🕯️📲

14/11/2024

Any addiction we have is related to unmet needs. 🍺 🍱 🚬 🏬 💴
If we fulfil those underlying needs ourself then the addiction will subside.
I can help 💯 you get to the root cause by assessing where you are on the pyramid to determine which needs are unmet, 🪆🗝️then we can focus on fulfilling them to reach self-actualisation. 💥
Get in touch for a free 15 minute discovery call.📲

11/11/2024

🎄✨🎍Christmas is special time of year but for many of us it can be an extremely difficult and challenging time 😓

Below are a range of services that you can reach out to if you find yourself struggling this Christmas📲👂🗣️🙇‍♀️
Don’t suffer alone. Its ok not to be ok 🏵️
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