Soul Space Chester

26/03/2026

Sometimes things sit in the body longer than we realise. Stress, emotion, the constant doing and holding it all together. Breathwork gives it somewhere to go.

Breath of the Soul this Saturday evening is a guided breath journey with cacao and sound. A space to soften, release what’s been building, and reconnect with yourself beneath the noise of everyday life.

Every session is different. Sometimes it’s powerful, sometimes deeply peaceful. But people often leave feeling lighter, clearer, and more themselves again.

If you feel the pull to come, trust that.

Saturday evening at Soul Space.
You can book through following link ✨

https://goteamup.com/p/9618149-soul-space-chester/e/97774518-breath-of-the-soul-breathwork-cacoa-soun/

17/03/2026

There’s a shift happening…
You can feel it in the air, the longer days… and maybe in yourself too

Breath of the Soul — Saturday 28th March
A breathwork ceremony

This is a space to come as you are
Not to fix, not to perform… just to arrive

Together we’ll drop into a guided breathwork journey
Supported by cacao and sound
To gently move what’s been sitting beneath the surface

The kind of things we don’t always have space to feel in day-to-day life
The tension, the emotions, the holding…

Breath has a way of taking you exactly where you need to go
Clearing, softening, opening
Without force

And with spring here… it feels like the perfect time
To let go of what winter has been holding for you
And make space for something new to come through

If you’ve been feeling stuck, overwhelmed, or just a bit disconnected
This is a beautiful way to reset

It’s not always light
But it is powerful
And it is held
Would love to have you there 🤍

£33
Link in bio to book or DM me “BREATH” 🌿

16/03/2026

This Saturday Soul Space Chester

https://goteamup.com/p/9618149-soul-space-chester/e/98677792-soul-sounds-spring-equinox-sound-bath-me/

13/03/2026

What if there was a place where you could talk about the things we usually keep to ourselves?

About life.
Death.
Meaning.
Spirituality.
The big questions.

Once a month, we’re opening the studio for something a little different.

The Soul Space Living Room — a relaxed afternoon of tea, cards, and meaningful conversation.

No workshop.
No structure.
Just a warm space to sit together, reflect, listen, and connect.

Pull a card if you feel called, pour yourself a cup of tea, and join whatever conversation is unfolding.

Come for ten minutes or stay the whole time.

🕯 First gathering: Thursday April 2
☕ 1:30 – 3:00 PM
📍 Soul Space Chester
💫 Donation based

Come alone or bring a friend — both are welcome here.

02/03/2026

This Saturday!!

✨ Ready to raise your vibe? ✨

Join us for a day of mindful connection, embodiment, and joy at our day-retreat: Raise Your Vibe.

💛 Lift your heart 🌿 Awaken your body ✨ Centre your energy

What to expect:
🥐 Welcome pastries & juice
🥗 Nourishing lunch
🌬️ Guided breathwork
🎶 Restorative sound bath
😂 Laughter yoga
…and more!

Led by Mo, founder of Soul Space Chester, bringing together yoga, energy healing, sound therapy and personal development in a safe, inclusive and empowering space for women.

📅 Sat 7 March at 10am
📍 Garret Theatre, Storyhouse

🎟️ Spaces are limited – book now:
storyhouse.com/whats-on/storyhouse-women-raise-your-vibe/

24/02/2026

Modern yoga often separates breath and movement.
In traditional yoga, they were never separate.

Introducing The Living Tradition — a Masterclass Series with Madhav at Soul Space Chester.

Each session explores a different aspect of classical yoga.

This first immersion is dedicated to Pranayama — the science of breath and prana.

We will explore advanced traditional breathing techniques, nervous system awareness, refined diaphragmatic breathing, Nadi Shodhana, Bhastrika, Bhramari, Kapalbhati (with clear safety guidance), and an introduction to Kumbhaka.

Followed by a classical Hatha practice where breath leads movement and stillness shapes the posture.

This is not trend-based yoga.
This is study.
This is refinement.
This is depth.

🗓 Sunday 22nd March
⏰ 11:30 AM – 2:30 PM
💫 Investment: £35

For practitioners and teachers ready to move beyond surface-level practice and reconnect with the roots.

Spaces are limited.

18/02/2026

July retreat in north wales 9-12. Bookings now open 🌞

18/02/2026

Next soundbath & Meditation March 1st

13/02/2026

This months women’s circle is all about self love.

21st of Feb

Self-love isn’t just bubble baths and affirmations… sometimes it’s sitting with yourself honestly, softening the inner critic, and remembering your own worth. 🤍

This month’s Women’s Circle is devoted to Self Love — a gentle, nurturing evening to reconnect with yourself, just as you are.

Through guided meditation, reflective journaling, sharing, and soothing practices, we’ll create space to:
✨ Let go of self-judgement
✨ Reconnect with compassion for yourself
✨ Feel held, seen, and supported
✨ Remember that you are already enough

These circles are always such a beautiful reminder that we’re not alone in what we feel. There’s something powerful about women sitting together in truth, warmth, and acceptance.

If your heart is calling for softness, connection, or simply a pause… you’re so welcome to join us.

🔗 Book via the website or teamup

With love,
Mo 🤍