Soul Space Chester

Soul Space Chester A space to relax, connect, and transform. ✨🧘‍♀️

Join us on the journey!

Soul Space Chester – A Holistic Wellbeing Hub 🌿

We offer a variety of yoga styles, sound baths, women’s circles, workshops, energy healing, holistic life coaching, and more.

✨ A little “see you soon” ✨Tonight and next Monday will be Rhiannon’s last classes with us for a little while, as she ta...
22/12/2025

✨ A little “see you soon” ✨

Tonight and next Monday will be Rhiannon’s last classes with us for a little while, as she takes some much-needed time to be with her family.

Rhiannon, thank you for the care, presence and heart you bring into the space — we’re so grateful for you and we’ll be holding you close while you take this pause 🤍

She’ll be teaching tonight and next Monday, so come along if you can and soak up her magic.

From Monday 5th January, the lovely Meghann will be stepping in to take over our Monday night classes, and we can’t wait for you to meet her ✨

Sending Rhiannon so much love — this is a goodbye for now, not forever 💫

21/12/2025

WINTER SOLSTICE • YULE

Today I’m slowing right down.

I’ll be lighting a fire this evening —
for remembering,
for honouring,
for acknowledging what this year has taken and what it has given.

The Winter Solstice marks the longest night.
A sacred pause in the wheel of the year.
A time our ancestors honoured by firelight, trusting that even in the deepest dark, the light is already on its way back.

This isn’t a day for forcing intentions or pushing ahead.
It’s a day to sit with what is.
To let the year be felt in the body.

🔥 If you’re feeling called, here are some simple practices for this evening:

• Light a candle or small fire and sit quietly with it
• Write down what you’re ready to release — old stories, grief, patterns, fatigue — and safely burn it
• Place a hand on your heart and one on your belly and thank yourself for making it here
• Speak out loud what you are honouring from this year, even if it was hard
• Set one gentle intention for the returning light — a seed, not a demand

The dark is not something to rush through.
It’s where truth settles.
Where wisdom rests.
Where new life begins quietly.

I’ll be honouring the land, my lineage, and this turning of the wheel tonight.
You’re welcome to join me in spirit.

✨ Blessed Solstice
✨ With love, Mo

20/12/2025

May the wishes you shared here be held, honoured, and one day fulfilled 🤍✨

18/12/2025

I hope you are all getting festive!? We sure are!

We have a beautiful holiday timetable for you, and we’ll be open most days except 25th & 26th. We’ve some Xmas and new-years specials on too!

Grab your festive pass today for just £25 and enjoy unlimited yoga for the rest of the year!

Sometimes we get a little window in the middle of the busyness 🤍A chance to slow down, move our bodies, and come back ho...
17/12/2025

Sometimes we get a little window in the middle of the busyness 🤍
A chance to slow down, move our bodies, and come back home to ourselves.

Our Festive Pass gives you unlimited yoga for the rest of December ✨
for just £25 — less than the cost of two classes.

Come as you are 🌿
Move, breathe, rest, repeat 🧘‍♀️💫
Let us hold the space while the year gently winds down 🎄🤍

Available now at Soul Space Chester ✨

17/12/2025

Yay! Our little studio is featured in 🤎

Come and grab your free copy!

✨ A softer start to the new year… ✨January can feel heavy — the pressure, the expectations, the financial stretch — so w...
16/12/2025

✨ A softer start to the new year… ✨

January can feel heavy — the pressure, the expectations, the financial stretch — so we’ve created something gentle to help you ease back into your practice with more support and less stress.

Introducing our January Support Membership 🤍
For anyone who isn’t currently on a membership and wants a calm, affordable way to return to their mat.

For one month only, enjoy:
Unlimited classes for the Mini Membership price
Valid 1–31 January
No commitment — just space to reset, reconnect and breathe.

Use the code JANUARYSUPPORT at the checkout🌿

A whole month of yoga, meditation, breathwork, slow flow, yin, grounding practices and community support… gently, spaciously, and without the January overwhelm.

✨ Start your year with softness.
Link in bio to join.

JanuaryReset ChesterLife NervousSystemSupport MindBodySoul

✨ One moment can change everything ✨One day in 2022, I was sitting quietly, reading this book on my way to camp in remot...
16/12/2025

✨ One moment can change everything ✨

One day in 2022, I was sitting quietly, reading this book on my way to camp in remote wales.
No big ceremony. No plan. Just a pull.

And a heron flew over..

Just as I read a heron is a sign, I felt an urge I couldn’t ignore —
look up the writer.

So I did.

I landed on her website… and something in my body said yes before my mind could catch up.
I joined the Medicine Wheel.

And I can honestly say —
my healing shifted onto an entirely different timeline.

Not louder.
Not more dramatic.
But deeper. Slower. Truer.

It reconnected me to the earth in a way I didn’t even realise I’d been craving.
It softened parts of me that had been in survival for years.
It reminded me that healing isn’t about fixing — it’s about remembering.

Since then, everything I offer…
every circle, every ceremony, every space I hold —
has been shaped by that moment of listening.

This is your reminder 🌿
Sometimes the next step doesn’t arrive as a plan.
It arrives as a felt sense.

If something is gently tapping at you…
don’t rush past it.

That whisper might just change your life too.

Thank you Lou for showing up right when I needed you 🙏🏻

✨✨✨

15/12/2025

Reflections whilst cooking 🧑‍🍳

Boundaries can activate the nervous system — even when they’re healthy.

If your body shakes, your breath shortens, or your mind starts questioning everything when you say no… it doesn’t mean you’re wrong.

It means your nervous system once learned that keeping the peace kept you safe.

Regulation isn’t about forcing calm.
It’s about staying with yourself while your body learns it’s safe to hold your truth.

Gentle. Honest. Human.

✨ Post-Christmas Unwind ✨After the sparkle, the food, the people, the pace…come and melt back into yourself. 🤍Two hours ...
14/12/2025

✨ Post-Christmas Unwind ✨

After the sparkle, the food, the people, the pace…
come and melt back into yourself. 🤍

Two hours of deep yin, dreamy nidra and soothing sound to soften the body, settle the mind and ease you gently into that in-between week where time feels different.

A moment to reset.
A moment to breathe.
A moment just for you. ✨

Sunday 28th December · 7–9 PM With Molly 🤍
£20 (£10 for members)

Honestly… this one landed right in my heart 🖤Being a finalist for Woman of the Year – Heart of the Community feels incre...
12/12/2025

Honestly… this one landed right in my heart 🖤

Being a finalist for Woman of the Year – Heart of the Community feels incredibly humbling. I didn’t start Soul Space to win awards — I started it because I needed a space like this during some of my darkest chapters, and I knew others would too.

This studio, this community, the circles, the conversations, the quiet moments and the messy ones… they’re all built on connection, care, and showing up for one another. To have that recognised means more than I can put into words.

Thank you to every person who’s walked through the doors, held space, trusted me, supported Soul Space, and helped shape this little community into what it is. This nomination belongs to all of us 🤍

Grateful. Proud. And quietly emotional.

11/12/2025

New merch just dropped ✨
Organic cotton, locally printed, super soft… basically the perfect Soul Space uniform.

We’ve got a handful of sizes in the studio right now (S/M/L) so you can try them on, feel the quality, and see what calls you. And if we don’t have your size or colour? We can order any size, any colour, delivered to the studio in just a few days.

👜 Tote Bag £25
🧘‍♀️ Hoodie £45

Which one’s coming home with you?
Pre-order now & grab your try-on next time you’re in 🤎

Address

19a Upper Northgate Street
Chester
CH14EE

Website

Alerts

Be the first to know and let us send you an email when Soul Space Chester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Space Chester:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category