Soul Space Chester

15/04/2026

Something new is arriving… 🌿

From next week, my Wednesday 10am class is evolving into something a little slower, deeper, and more intentional.

Soul Soma

A space to soften out of doing…
and come back into feeling.

This class blends gentle, flowing movement with somatic practices, breath, fascia release and lymphatic support — all woven together in a way that helps your body shift out of stress and back into balance.

It’s for the days when you feel:
tired but wired
tense without knowing why
disconnected from your body
or like you just need to breathe again

This isn’t about pushing or perfecting.
It’s about learning how to listen to your body… and respond with what it actually needs.

Rooted in my training as a somatic practitioner, this is a deeper, more embodied way of moving — one that supports not just how your body moves, but how you feel.

Wednesdays | 10am | Soul Space Chester

Come as you are 🤍

15/04/2026

This Saturday evening we invite you to relax deeply with a meditation and soundbath for the new moon in Aries. Join us here - https://goteamup.com/p/9618149-soul-space-chester/e/98677824-soul-sounds-new-moon-meditation-sound-ba/

11/04/2026

There comes a moment where something within you quietly says…
I’m ready.

Not loud.
Not forced.
Just a gentle knowing.

🌿

April carries that energy.
Of soft awakening.
Of becoming.

She Who Blooms is a space to meet yourself there.

To shed what feels heavy…
To soften out of survival…
To reconnect with the version of you that’s been waiting patiently beneath it all.

No pressure.
No fixing.
No “getting it right”.

Just space to breathe, feel, and gently step forward.

This circle is for you if you’re moving through change,
letting go of old patterns,
or feeling that quiet pull towards something more aligned.

You don’t need to be ready.
You just need to come as you are.

✨ Saturday 18th April
✨ Soul Space Chester

Come sit in circle.
Come bloom.

https://goteamup.com/p/9618149-soul-space-chester/e/101292272-womens-circle/

10/04/2026

Your invitation to our upcoming retreat! SHE WHO SHEDS

July 9-12

26/03/2026

Sometimes things sit in the body longer than we realise. Stress, emotion, the constant doing and holding it all together. Breathwork gives it somewhere to go.

Breath of the Soul this Saturday evening is a guided breath journey with cacao and sound. A space to soften, release what’s been building, and reconnect with yourself beneath the noise of everyday life.

Every session is different. Sometimes it’s powerful, sometimes deeply peaceful. But people often leave feeling lighter, clearer, and more themselves again.

If you feel the pull to come, trust that.

Saturday evening at Soul Space.
You can book through following link ✨

https://goteamup.com/p/9618149-soul-space-chester/e/97774518-breath-of-the-soul-breathwork-cacoa-soun/

17/03/2026

There’s a shift happening…
You can feel it in the air, the longer days… and maybe in yourself too

Breath of the Soul — Saturday 28th March
A breathwork ceremony

This is a space to come as you are
Not to fix, not to perform… just to arrive

Together we’ll drop into a guided breathwork journey
Supported by cacao and sound
To gently move what’s been sitting beneath the surface

The kind of things we don’t always have space to feel in day-to-day life
The tension, the emotions, the holding…

Breath has a way of taking you exactly where you need to go
Clearing, softening, opening
Without force

And with spring here… it feels like the perfect time
To let go of what winter has been holding for you
And make space for something new to come through

If you’ve been feeling stuck, overwhelmed, or just a bit disconnected
This is a beautiful way to reset

It’s not always light
But it is powerful
And it is held
Would love to have you there 🤍

£33
Link in bio to book or DM me “BREATH” 🌿

16/03/2026

This Saturday Soul Space Chester

https://goteamup.com/p/9618149-soul-space-chester/e/98677792-soul-sounds-spring-equinox-sound-bath-me/

13/03/2026

What if there was a place where you could talk about the things we usually keep to ourselves?

About life.
Death.
Meaning.
Spirituality.
The big questions.

Once a month, we’re opening the studio for something a little different.

The Soul Space Living Room — a relaxed afternoon of tea, cards, and meaningful conversation.

No workshop.
No structure.
Just a warm space to sit together, reflect, listen, and connect.

Pull a card if you feel called, pour yourself a cup of tea, and join whatever conversation is unfolding.

Come for ten minutes or stay the whole time.

🕯 First gathering: Thursday April 2
☕ 1:30 – 3:00 PM
📍 Soul Space Chester
💫 Donation based

Come alone or bring a friend — both are welcome here.

02/03/2026

This Saturday!!

✨ Ready to raise your vibe? ✨

Join us for a day of mindful connection, embodiment, and joy at our day-retreat: Raise Your Vibe.

💛 Lift your heart 🌿 Awaken your body ✨ Centre your energy

What to expect:
🥐 Welcome pastries & juice
🥗 Nourishing lunch
🌬️ Guided breathwork
🎶 Restorative sound bath
😂 Laughter yoga
…and more!

Led by Mo, founder of Soul Space Chester, bringing together yoga, energy healing, sound therapy and personal development in a safe, inclusive and empowering space for women.

📅 Sat 7 March at 10am
📍 Garret Theatre, Storyhouse

🎟️ Spaces are limited – book now:
storyhouse.com/whats-on/storyhouse-women-raise-your-vibe/

24/02/2026

Modern yoga often separates breath and movement.
In traditional yoga, they were never separate.

Introducing The Living Tradition — a Masterclass Series with Madhav at Soul Space Chester.

Each session explores a different aspect of classical yoga.

This first immersion is dedicated to Pranayama — the science of breath and prana.

We will explore advanced traditional breathing techniques, nervous system awareness, refined diaphragmatic breathing, Nadi Shodhana, Bhastrika, Bhramari, Kapalbhati (with clear safety guidance), and an introduction to Kumbhaka.

Followed by a classical Hatha practice where breath leads movement and stillness shapes the posture.

This is not trend-based yoga.
This is study.
This is refinement.
This is depth.

🗓 Sunday 22nd March
⏰ 11:30 AM – 2:30 PM
💫 Investment: £35

For practitioners and teachers ready to move beyond surface-level practice and reconnect with the roots.

Spaces are limited.