The Good Food Yogi

The Good Food Yogi The Good Food Yogi offers fun and informative weekly yoga classes, monthly workshops and yearly week Each yoga class has a good mix of both men and women.

Join our friendly and informative local, weekly yoga classes and enjoy the many benefits; to improve your overall health and well being. Our yoga classes are suitable for all levels, ages and abilities and are designed to help anyone build strength and improve mobility in a safe and fun environment. The Good Food Yogi teaches several weekly yoga classes; including a mix of physical yoga classes in Hawarden and Chester. Online yoga classes are also available throughout the week as well as access to a library of recorded classes for those who want to practice more often and at anytime. A variety of yoga classes are available, from 60 min gentle / beginners, to 90 min Ashtanga led; 60 min vinyasa flow classes and Yin Yoga. As well as shorter 15 min yoga drill classes designed to progress your core strength. The Good Food Yogi also offers twice-annual weekend yoga retreats; monthly yoga technique workshops, 1-2-1 yoga sessions; company collaborations/partnerships and corporate well being sessions.

Strokkur geysir, Iceland
04/11/2022

Strokkur geysir, Iceland

Silica on lava rock at the blue lagoon. Bliss👌 🇮🇸
04/11/2022

Silica on lava rock at the blue lagoon.
Bliss👌

🇮🇸

Volcanic lava on our hike today.
02/11/2022

Volcanic lava on our hike today.

Beach day ☀️
01/11/2022

Beach day ☀️

Iceland 🇮🇸 bound this week! The scenery, the landscape, the colours. Amazing so far.
31/10/2022

Iceland 🇮🇸 bound this week! The scenery, the landscape, the colours. Amazing so far.

Spotted these this morning on my way to yoga class What a treat to see! 🍄
18/10/2022

Spotted these this morning on my way to yoga class
What a treat to see! 🍄

Weekend dip in the sea 🙌
10/10/2022

Weekend dip in the sea 🙌

Sunday morning yoga this Sunday, 8am, if you fancy making the most of your Sunday and kickstarting your day in style. W...
27/09/2022

Sunday morning yoga this Sunday, 8am, if you fancy making the most of your Sunday and kickstarting your day in style.

We’ll have done our session by the time the .marathon.half.10k starts at 9am. So we can cheer all the runners on as they pass by! 🙌🙌 whilst we tuck into the best brekkie in town! ☕️🥞

Who’s in?

Wow oh wow!!! What a weekend it’s been! Still buzzing from hosting an amazing weekend yoga and wild swim retreat Such a...
26/09/2022

Wow oh wow!!! What a weekend it’s been! Still buzzing from hosting an amazing weekend yoga and wild swim retreat

Such a great weekend of yoga, delicious food over the fire, a lovely cold water swim in the sunshine and the best company anyone could ask for!

Fresh air and back to nature was just what we needed for the new season ahead.

We’ve been focusing on balancing this week in our yoga practice. Spending time being aware of your feet can really help ...
13/09/2022

We’ve been focusing on balancing this week in our yoga practice. Spending time being aware of your feet can really help improve your balance.

Strengthening the arches of your feet, working with your toes and being aware of how your feet can have a huge impact on your knees, hips and even your shoulders!

Tuesdays Vinyasa 6pm

Thursday Ashtanga 7pm

Can’t wait to be here in just over two weeks’ time for our yoga weekend retreat. Glamping in style in these gorgeous bel...
08/09/2022

Can’t wait to be here in just over two weeks’ time for our yoga weekend retreat.

Glamping in style in these gorgeous bell tents with big beds and log burners to keep us toasty at night.

We have two spots left due to a cancellation if you’d like to join us. We’re even squeezing in a wild swim on the Saturday afternoon to cool down after our yoga sessions.

Amongst the trees today for some bike trails 🌲
17/08/2022

Amongst the trees today for some bike trails 🌲

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Soup Studios, Chantry Court
Chester
CH14QN

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Build strength, improve flexibility, eat well and feel good

The Good Food Yogi offers fun and informative weekly, online yoga classes, monthly workshops and yearly weekend yoga retreats. Combining our love of yoga with our passion for good, healthy, plant-based food that’s wholesome and nourishing for your body and tastes delicious.

Emma is a registered member as ‘Experienced Yoga Teacher’ with the Yoga Alliance Professionals, after qualifying in 2013 with Sampoorna School of Yoga, India, with a 200 hour qualification in Ashtanga Vinyasa Flow Yoga.

She continues to develop her own Ashtanga Practice daily and completes training every year, training with Kino McGregor, Tim Feldmann, as well as completing a 40-hour teacher training with the legendary David Swenson.