Inspire - Rewire: Retreats and Events

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Inspire - Rewire: Retreats and Events

Permission to press pause! Creating Space for Wellness through Retreats, Team CPD & group coaching Either way - I don't stay stuck. What's the opposite?

Early in my career, I stepped into leadership without the support I needed and found myself in burnout. That experience sparked a fire in me: that I would not let circumstances, or my own mindset, or gaps in learning become a barrier. I went on to create learning cultures where people are not just developed - but genuinely supported through change, growth, and pressure, while achieving high impact bottom line business results without burning out. I’ve since worked with brands like Airbus, PwC, Merck, LG, Chalhoub, Tate & Lyle, scaling award-winning teams and sprinkling a little humanity into corporate. I went on to run my own business for 10 years (Inspire – Rewire) helping others with the same through coaching/hypnotherapy and group support such as running leadership retreats and leading wellbeing events. That doesn't mean there are not times I also feel self-doubt but I ask myself if it's compassion I need, or action to fill a gap? It's not just inside of the mind where we 'do the work' on this, but in the small sutble day to day actions. Overthinking and hoping.... staying stuck. With that in mind, my aim is to help you to remove those pesky obstacles - to become the master of your mind and live the life you truly deserve. We help online and in-person events both in the UK and UAE. Get in touch if you'd like a personalised hypnotherapy recording to rewire those doubts. Or if you're interested in group workshops, retreats or webinars. Developed by the founder of Inspire - Rewire: Nic Wagstaff

What I do:

I give you permission to press pause. I help to inspire and rewire busy, stressed and run down professionals who are often unconsciously self-sabotaging their lives! From healing from the disease of 1000 names ‘Adrenaline Fatigue’ to identifying those niggling feelings that something's just not right, I open people’s eyes to anxiety; it’s symptoms, impact and red flags to remind people to press pause before it becomes an intrinsic part of their life, and when it's already gone too far I help free people from their despair. I do this because I have been that high achiever, unstoppable superwoman and suffered the devastating consequences and am passionate about using my unique combination of skills; corporate background as Group Head of Learning and Development, well-being practitioner, and most importantly personal experience, to help reverse the growing trend of burnout and instead create more peace and balance in our lives. You can be successful without burnout.

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You will also find many more freebies on the website https://www.inspire-rewire.com/freebies
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Professional, Public & Products
Liability Policy: ZUR-
BBS/25/04/1819DAS Legal

Credited by Yoga Alliance
Registered on Companies House

25/11/2025

It seems when the topic of wellness comes up it's all about fitness and nutrition. Great! that's absolutely a big component but for me it all stems from the calming the monkey mind and always comes back to resetting the nervous system.

If we are living off high adrenaline for a long period of time and it has become the new 'normal' then over exercising can actually negatively impact the hormonal balance.

The yogic philosophy shares that there are 5 components to balance, proper:

1. thinking
2. breathing
3. relaxation
4. exercise
5. nutrition

I like to talk about all these components in depth and have written about these in my book Ive been wriring for 10 years! 😅 It's not just about this but it's one framework that I often return to due to it's simplicity.

Yogic philosophy is huge, ancient, deep and very effective. If we can be in balance of these 5 then we are happy.

I always like to suggest to start with the 1 that comes easiest to you. Why make life harder? So if that's exercise then great, just become so good at self awareness that you know what is too much and/or not enough.

For me, I actually start with relaxation. This in turn calms my breath, quietens my mind and therefore I make more mindful decisions about food and exercise.

What do you tend to start with? and what is it that you do?

www.inspire-rewire.com

24/11/2025

Nice bit of self development on the palm 🌴No matter where you are on your journey, keep going and keep growing

21/11/2025

20/11/2025

We have our venue...an oldie and a goodie, nope it's not Trigonos. Much love to Trigonos though, but we are back on the Welsh coastline. Anyone recognise it?

We are going for last weekend in March 2026 27-29th. Finalising options now. We have 25 people on the list of those keen to join. There are 12 spaces, some sharing, most are single as 2-bed cottages - because I know you love that :) and 2 spaces that are a cottage ALL TO YOURSELF. What a treat. You deserve it!

If you have had an email from me, you are on the list. I'm just waiting for 3 people's email, if that's you make - sure to drop me a line at info@inspire-rewire.com so you don't miss out!

Keep in mind, expenses have gone up since 2022! So this will be factored in, but will always make sure there are options to make it affordable for you.

I literally can't wait to see you!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

19/11/2025

So much looking forward to running a retreat again in UK retreat in 2026! Keep posted for the dates and venue. It's almost all ready to share! I've been building a list of those who want to find out first as we will have limited spots.

Let me know if you'd like me to add you to that list and I'll be launching in the next couple of week!

See more about our retreats here below. We have run more than 80! Including 20+ residentials ❤️🙏

www.inspire-rewire.com

17/11/2025

Good morning retreaters! I'm busy exploring options for our UK retreat and wondering which dates might suit best?

1. March 27-29?
2. September 18-20th?

So excited to be back with you again. I'm already thinking of a theme and I'd also love to hear what transformation you would like to work on. Please free to add comments or send me directly.

Feel free to peruse our past retreats. We have ran over 80! Many mini-retreats and around 20 residentials over the 10 year

www.inspire-rewire.com/retreats
😍

16/11/2025

What an inspo to come across today. Kids entrepreneurs some helping the eco system, some making hand made organic soaps. Love this for my little one to see 😍

13/11/2025

As someone who has helped people overcome limiting beliefs, boundary challenges, and self-doubt, I can’t advocate enough for the importance of teaching these skills early in life.

It saves so much of the rewiring we end up doing as adults!
It doesn’t make the journey obsolete, but it makes self-regulation and emotional awareness so much more doable.

My little girl recently started at an education centre that has emotional intelligence and self-leadership at its core, and it honestly feels like the kind of foundation every human should have.

Because this is what shapes how we show up as adults, as professionals, and as leaders.
Self-leadership truly is the key. As someone who experienced very little support moving into leadership from a team member level, this is also crucial for new managers who are learning and observing patterns that will take them through their career. Make sure they are good ones.

That said. It’s never too late.
You can always shift the mindset that’s keeping you stuck.
You just have to decide that enough is enough.
Enough of feeling unwell.
Enough of being exhausted.
Enough of not feeling your best.

Change starts with a single choice — yours. 💫

Address

Chester

Website

http://www.inspire-rewire.com/corporate

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We are a unique blend of a background of many years corporate leadership experience; specialising in learning, development, behaviour and culture in the UK, Middle East, Africa and The Far East, mixed with a deep understanding and training in health and wellbeing of the mind and body. Based on scientific and spiritual human fundamental principles, we aim to go back to basics, in a complex world; facilitating a journey within, inspiring your self leadership, restoring your balance and awakening to life’s true potential. We facilitate a journey within, inspiring and motivating your ownership, restoring your balance.

We achieve this through stand-alone or combination of the following: Hypnotherapy, NLP coaching, mindfulness sessions and yoga, psychometric profiling including 1:1 sessions and team/ leadership workshops and retreats. We also offer speaker sessions on the mind/ the subconscious/ psychology/ wellbeing of the mind, body and soul, and an array of leadership topics. Great leadership comes from our ability to lead ourselves first. We offer beautifully tranquil and yet energising retreats based on various themes. Make sure you scroll down our calendar to see all the events amongst those weekly regular ones :) and keep updated also on www.facebook.com/inspireandrewire and www.inspireandrewire.com