Inspire - Rewire: Retreats and Events

07/01/2026

I didn’t recognise my own burnout until I finally paused long enough to hear myself think.
That pause became the turning point in my dissertation too.
The data showed what my body already knew: burnout isn’t caused by one thing. It’s the slow erosion of safety, clarity, and support.

Organisations shape the pressure.
Leaders shape the climate.
Individuals carry the cost.

Burnout isn’t a moment. It’s a trajectory.
And it can be changed, but only when we stop long enough to notice it.

Join us on our upcomming webinar (14th Jan 12:30-1pm) or mini-retreat 8th Feb (details coming soon). Link for webinar in the comments.

05/01/2026

Reminder for our free webinar 14th Jan 8:30-9am. Replay available. See you soon!

If this topic calls to you. Join us on our LinkedIn live in Jan 🌟

Negative self-talk is one of the most underestimated barriers to confidence, performance, and effective leadership.
In this LinkedIn Live session, Bibi Sheikh and myself will explore the psychology behind unhelpful internal narratives and share proven, practical techniques to interrupt and reframe them in real time.

Grounded in extensive experience across leadership development, HR, and coaching, this session offers actionable tools to strengthen self-belief and support sustainable, confident performance.

While you might be busy finishing off for the year. Get this in your diary for a great start to 2026! The year of The Horse - power, energy, focus. Let's do this. I'm ready, are you?



https://www.linkedin.com/posts/nicola-wagstaff-mcipd-inspire-rewire_livewebinar-selfesteem-selfdoubt-activity-7407022863427276801-HzkM?utm_source=social_share_send&utm_medium=android_app&rcm=ACoAAAm7TegBwCMyEBz1pdM18IjeirVZy47HvyQ&utm_campaign=copy_link

04/01/2026

02/01/2026

Happy New Year everyone! For those who need a little boost I'm running a free webinar with CIPD on 8th Jan 12:30pm - 1:15pm. Join us by following this post and the link within it to sign up.

🌨️ Feeling a little more ‘end-of-year fog’ than festive glow as we move deeper into December? Well have we got the perfect present for you! ✨ Join us on 8 January for our CIPD Digital Wellbeing Event: The Winter Wellbeing Toolkit: Reset, Reframe, Rebuild ; a practical, compassionate sessi...

01/01/2026

Kicking off 2026 with my non‑negotiables. This year, I’m committed to two simple anchors that change everything:

✨ Miracle Mornings
✨ Daily movement: a walk, a quick workout, anything that boosts clarity, good hormones, and strength.

I’ve also carved out two monthly indulgences:
• One with family
• One just for me
Everything beyond that is a bonus.

Miracle Mornings have been a game-changer for my mindset, and I’ll be sharing more on that soon.

What I’m loving most?
Setting clear commitments and boundaries with my work schedule has given me the freedom to genuinely relax and enjoy the flow; personally and professionally.

What are your non-negotiables for 2026?
Drop them below, let’s inspire each other.

IntentionalLiving WellnessJourney LifeDesign

31/12/2025

From shedding the old to charging into the new…
2025 has been a year of growth, learning, and letting go like a snake shedding its old skin.

It’s about releasing what no longer serves us, making space for new energy, new opportunities, and a fresh perspective.

As we step into 2026, think of the horse: bold, powerful, unstoppable.
This is the year to harness your strength, set your intentions, and charge forward with clarity and purpose.

Every ending holds the seed of a new beginning.
Every challenge is a chance to rise stronger, faster, and wiser.

Let’s leave behind what weighs us down and step into 2026 with courage, focus, and momentum. Let's also rest and reset ready for this new energy.

What will you shed this year, and what will you charge towards?

29/12/2025

Before we rush into 2026… pause for a moment. ⏸️
This year has been tough for many of us.
So before setting new goals or chasing the next milestone, take a breath and reflect on just how far you’ve come and what you’ve already achieved.

Let me ask you something:
What’s your most poignant moment of pride this year?

Often, it’s not the big announcements we post on social media.
It’s the quiet shifts.
The internal rewires no one else sees.

For me, it’s been learning to let go of FOMO.

Letting go of all the exciting things I could be part of
and accepting my limits, even when that means missing out.

I’ve started reframing how I think about it:
1️⃣ What if I were on holiday?
2️⃣ What if I were already busy with something else?
3️⃣ What if I weren’t feeling well?

Suddenly, saying no feels less like failure
and more like self-respect.

Because if we don’t step in early,
we end up firefighting our own health later.

Letting go

Here’s to a healthier, more intentional 2026
built on awareness, not burnout.

What’s the subtle shift you’re most proud of this year?

Join me on a mini retreat reset at the end of the year Mini Retreat Online (replay available)

#2026

join us to relax, rejuvenate and re-vibe. Deepen your personal mindfulness practice and rewire your perspective with a themed talk

29/12/2025

What's a Personal Policy?

28/12/2025

Join us on 30th Dec https://www.inspire-rewire.com/mini-retreat

27/12/2025

Sometimes it's mistaken for weakness when we are kind, helpful or thoughtful. It's absolutely not. In fact showing this is courageous because it is opening up to vulnerability and being human

Without the armour.

It means if, or when, someone does cross a barrier with you, you have to set boundaries that should have been respected in the first place.

Unfortunately the world does still take more respect for assertiveness that has become too harsh. I just call it fear- based leadership or... ego.

While it might help get stuff done, it is not authentic and lacks intelligence. Moreover, it will lead to disengagement, burnout and much more worse outcomes that I won't go into.

Boundaries must be present but this can be achieved through inner strength and core confidence that shines from inwards, outwards.

For those who don't pick up on that vibe or decide you must be weak if you appear 'softer' than the mainstream... then more fool them.

A kitten can become a lion where necessary.