AC Sports Massage

AC Sports Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AC Sports Massage, Massage Therapist, 323-325 Sheffield Road, Chesterfield.

Qualified sports massage therapist -Level 3

Graduated from the University of Derby with a first class honours in Sports Therapy and Rehabilitation �

Appointments can be booked by message or via instagram �
Any enquiries, send me a message �

😍🙌🏽The half way mark! 👐🏼 Just a little update.. I start my first placement soon, and so I am trying to work around this!...
20/04/2024

😍🙌🏽

The half way mark! 👐🏼

Just a little update.. I start my first placement soon, and so I am trying to work around this! Placement will be pretty full on as well as completing other uni work and assignments, so I can only apologise x 🤍

Thankyou for all being so understanding and continuing to support my business!
Keep an eye on my story for available appointments 👀

🤍🤍🤍

🤍 Clients FIRST visit 🤍 This lovely client came to me for the first time yesterday, suffering with pain around the shoul...
20/01/2024

🤍 Clients FIRST visit 🤍

This lovely client came to me for the first time yesterday, suffering with pain around the shoulder blade and across the top of her traps.

With just a 30 minute massage on her left side, you can see the difference in tension. By loosening up the trapezius muscles it puts less pressure and pull on the base of your skull, resulting in less headaches and a feeling of relief 😮‍💨

I also gave this client a few different exercises to add into her “pull” days, to strengthen up the rhomboid muscles (muscles connecting shoulder blade to spine) as these were presenting slightly weaker and were not being trained as much as her latissimus Dorsi or traps, which also results in pain and discomfort.

If you’d like to book in please message me… I’d always recommend 60 minute for the first appointment so you can feel the most benefit ☺️

🤍Lower back pain?🤍This patient comes to me every day 4 weeks, in which we always spend some time dedicated to her lower ...
28/11/2023

🤍Lower back pain?🤍

This patient comes to me every day 4 weeks, in which we always spend some time dedicated to her lower back! She is a nail technician meaning she spends long hours sat at a desk in awkward positions. Sitting with legs crossed or leaning to one side can cause tightness in either side of the back, also causing imbalance.

She also dances, meaning repetitive flexion and extension of the spine which may sometimes result in a tight back.

The redness, also known as “Erythema” is the term used for an increase in blood flow to a specific area, caused from vasodilation of blood vessels due to the heat/friction between hand and skin.

If you suffer from tightness/soreness in lower back, why not give it a go?

10/11/2023

Feature Friday🫶
This weeks feature is Alyx AC Sports Massage
Look at the difference in these shoulders😱
Alyx has been with us over a year fixing all of your aches and pains.
Message Alyx to book in❤️

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323-325 Sheffield Road
Chesterfield
S418LQ

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