Envision My Life

10/12/2025

Believing that your dreams can come true is a vital part of your menistation. 😊

Download our Manifestation Map 🗺️ and start your journey to your NEW LIFE today.
✨

https://envisionmylife.co.uk/product-category/manifestation/

09/12/2025

Who are we beneath the titles we carry? In today's post, I share my reflection on identity, the whispers of the soul, and the small daily choices that open the heart.

A soft reflection on identity, presence, and the choices that shape us

09/12/2025

Struggling to fall asleep? 💤 Then this video is for you.

Perfect for anyone dealing with insomnia, overthinking, stress, or anxiety.
🌙 If you enjoyed this, subscribe for more relaxation, manifestation, and life coaching tips.
For 1:1 coaching on stress, anxiety, or personal growth, check out: https://envisionmylife.co.uk/product-category/bespoke-services/
 
NLP sleep techniques, fall asleep fast, insomnia help, calm your mind, stress relief, progressive relaxation, anchoring relaxation, sleep hacks, sleep better tonight, quiet racing thoughts

08/12/2025

Have you ever noticed how easily your thoughts carry you away — like a train on tracks laid long ago?

But you are not a passenger.
You are the driver. 🚂✨

When you pause… when you become aware of the train of thoughts you’re riding…
you gain the power to switch tracks.

To shift from fear to trust.
From scarcity to abundance.
From doubt to radiant self-belief. 🌈

Awareness is the switch.
Conscious choice is the direction.
And your soul is the compass.

Let this be your reminder:
You’re just one thought away from a new life. 💫

Get our MANIFESTATION MAP and start creating your DREAM life NOW.

https://envisionmylife.co.uk/product-category/manifestation/

07/12/2025

Thank you, , for organising WINTER WONDERLAND. We are grateful for taking part in this event and meeting some like-minded people.

If you are looking for the perfect Christmas gift, come along to . We'll be here until 4 pm 🎉

06/12/2025

A Moment of Christmas Calm

Sink into a moment of festive calm with a warm, heart-centered visualization to help you unwind during the holiday whirlwind.

A soothing Christmas-themed mini-journey to melt tension and reconnect with peaceful, cozy joy.

Let this simple festive visualization wrap you in warmth, ease, and that soft Christmas glow.

05/12/2025

30/11/2025

Struggling to switch your mind off at night? In this video, you’ll learn a powerful yet simple NLP technique called The Alphabet Redirect,  a mental exercise designed to stop overthinking, break anxiety loops, and gently guide your mind into sleep.

This method occupies the conscious mind just enough to block worry spirals, while being relaxing and repetitive enough to help you drift off naturally.

What you’ll learn:
• How to use the Alphabet Redirect to interrupt mental looping
• Why visual + auditory processing creates “sleepy brain overload”
• The Golden Rule of the technique (and why it’s the key to falling asleep)
• A fun challenge: Can you actually reach the end of the alphabet?

Perfect for anyone dealing with anxiety at night, insomnia, overthinking, stress, or racing thoughts.

🌙 Want more tips for deep rest, mental calm, and self-hypnosis?
Subscribe and join us for weekly Hypno-Tips.

For personalised 1:1 coaching or help with anxiety, stress, or emotional overwhelm, visit: https://envisionmylife.co.uk/product-category/bespoke-services/

 

28/11/2025

Discover 4 easy NLP techniques to quiet your mind, release tension, and fall asleep faster tonight!

Struggling to fall asleep? 💤 In this video, we share 4 powerful NLP techniques to help you quiet your mind, relax deeply, and drift off faster.NLP (Neuro-Li...