Roots to Grow Counselling and Psychotherapy

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Chesterfield
Roots to Grow Counselling and Psychotherapy

BACP registered integrative counsellor and psychotherapist based in Chesterfield

17/10/2025

New blog article

https://www.rootstogrowtherapy.co.uk/post/how-to-set-healthy-boundaries-without-feeling-guilty

09/09/2025

🍂 The Healing Power of Autumn 🍁

Autumn isn’t just about cozy sweaters and falling leaves—it’s a powerful reminder from nature that letting go can be beautiful.

As the trees release what they no longer need, we’re invited to do the same. To slow down. To reflect. To breathe a little deeper.

In a world that often pushes us to keep going, autumn says:
“Rest is healing. Change is natural. Letting go is growth.”

So take a moment today—step outside, feel the crisp air, and ask yourself:
✨ What am I ready to release?

Sometimes healing begins with something as simple as a walk through the leaves.

20/08/2025

New blog post
https://www.rootstogrowtherapy.co.uk/post/in-need-of-rest

Address

Chesterfield

Telephone

+447432897703

Website

http://www.rootstogrowtherapy.co.uk/

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