16/10/2025
When life feels full and we’re rushing to keep up, the breath can be our way back – a quiet key to slowing down and finding stillness within the noise.
✨ Breathwork for Busy Anxious Minds
🗓️ Friday 14th November
📍 Folc Studio, Chesterfield (S41)
⏰ 7 – 9pm
An evening to pause, soften, and reconnect with yourself.
Guided by Somatic Coach and Folc Co-Founder , this evening uses mindful presence, self-inquiry and conscious breathwork to help your body release, restore, and find its natural rhythm again.
Spaces are limited - link in bio to book.