Folc Studio

11/04/2026

What does Good Folc mean to you?

10/04/2026

We are soo much more than a Yoga Studio.

Folc is community.
Folc is a movement.

08/04/2026

Many eastern traditions celebrate the beginner's mind – the openness, the curiosity, the willingness to not yet know.

In the west, we tend to skip straight to the destination.

The journey of learning, of exploration, of starting something new - we don't honour that enough.

But there is something quietly powerful about being a beginner.

That's why we run dedicated Beginners Yoga classes every week at Folc.

Spacious, unhurried, and expertly held by Jo.

As a weekly class rather than course there isn’t fixed timeline or a prescribed endpoint. Just an open door.

An opportunity to explore the foundations of yoga at your own pace, in a room that's warm, welcoming, and genuinely without judgement.

You don't need to know anything.
You don't need to be anything.
You don’t need to be bendy.
You don’t need “the kit” or equipment.
This is simply an invitation to start.

- - -

Every Wednesday 6.30 – 7.30 PM

New to Folc?
Your first class is on us - use code FIRST-FREE

07/04/2026

There’s no magic wand for a sense of belonging.

It’s built slowly, quietly, one visit at a time.

07/04/2026

❗️Registration closes on the 10th April.

If you've been living with stress, anxiety, or a long-term health condition - this one's for you.

Yoga4Health is an NHS-accredited 10-week programme, led by Karen, running right here at Folc.

Designed for real people and real life, you can expect gentle movement, guided breathwork, and mindfulness in a small group of just 9.

No experience of yoga needed.
You don't need to be "flexible".
And there will be chair-based options throughout.

Tuesdays, 1-2:30pm | Starting 14th April
Folc Studio in Hasland, Chesterfield

Sliding scale £5-£15 per class
Pay upfront or weekly

Register interest through the link in bio – or drop us a message at hi@folcstudio.co.uk if you've got questions.

06/04/2026

Registration closes on the 10th April.

If you've been living with stress, anxiety, or a long-term health condition – this one's for you.

Yoga4Health is an NHS-accredited 10-week programme, led by Karen, running right here at Folc.

Designed for real people and real life, you can expect gentle movement, guided breathwork, and mindfulness in a small group of just 9.

No experience of yoga needed.
You don't need to be "flexible".
And there will be chair-based options throughout.

📅 Tuesdays, 1–2:30pm | Starting 14th April
📍 Folc Studio, Hasland
💰 Sliding scale £5–£15 per class | Pay upfront or weekly

🔗 Register interest through the link in comments — or drop us a message at hi@folcstudio.co.uk if you've got questions.

Eight Limbs Yoga by Karen

06/04/2026

Communities are made up of people. And the way we show up for others is often a reflection of how we show up for ourselves.

At Folc, our sessions are designed to help you reconnect with yourself – because we believe that self-care and self-awareness aren’t just personal.

They’re the foundation of resilient meaningful community.

04/04/2026

Well ‘Ello 👋🏼

Got a moment to learn little about where it all started?

02/04/2026

Every week is different, and so is our timetable!

Alongside our regular weekly timetable of 20 classes, we host a wide range of regular monthly classes, special sessions, workshops and courses – all designed to support you through whatever life feels like right now.

You can join us for:

🌿 Laughter Yoga with Amanda Black
🌿 Yin Yoga & Nidra with Eight Limbs Yoga by Karen
🌿 Yin Yoga & Sound Bath with Nic Moy Yoga
🌿 Yoga4Health Courses with Eight Limbs Yoga by Karen
🌿 Breathwork for Busy Minds with Bronwyn Louise Benstead
🌿 Mindfulness & Meditation with Sally Kennedy or Kevin
🌿 Yoga for Mobility with Eight Limbs Yoga by Karen
🌿 Slowdown Sunday Morning Resets with Bronwyn Louise Benstead
🌿 Yoga for Mental Wellbeing with Bronwyn Louise Benstead
🌿 Yoga for Women’s Health with Breathe by Jo
🌿 Held: A Space for Busy Women to Rest with Bronwyn Louise Benstead
🌿 Yoga for Overwhelm & Stress Course with Bronwyn Louise Benstead
🌿 Sound Baths
🌿 Seasonal Women’s Circles with Bronwyn Louise Benstead

And if you’re looking for something a little more immersive, we also have a number of Day Retreats and a Weekend Retreat in the Peak District coming up.

Whether you’re looking to move, rest, reflect, or reconnect—there’s a space here for you.

💛 New to Folc?
Your first movement or mindfulness class is on us.

Use code FIRST-FREE when booking, and come and experience it for yourself.

17/02/2026

We’re so excited to share that Karen will be taking over our Saturday morning classes at Folc Chesterfield from 7th March!

Join Karen for Hatha Flow at 9am or Gentle Yoga at 10.30am – the perfect way to ease into your weekend.

If you’re new to Folc, don’t forget you can join your first class free with the code FIRST-FREE.

We can’t wait to welcome you.

09/02/2026

25/01/2026

FOLC SOCIAL TICKETS END TONIGHT…

Last chance to book your tickets to the Folc Social on 4th Feb.

Link in bio