RW Wellness

RW Wellness RW Wellness provides sports and injury massage, holistic healing and yoga. At Dronfield Health Hub

Massage and Holistic Therapies available at RW Wellness include Sports Massage, Deep Tissue Massage, Aromatherapy Massage, Indian Head Massage, Reflexology, Holistic Face Massage. One to one coaching in Yoga, Rehab Stretches, Meditation and Relaxation Techniques and Qigong/Energy Work is also available. Products available to purchase from the clinic include Hippie Turtle CBD products and Yogamatters Yoga Mats and Props.

A PT who came to me with bad pain in her knee, leg and hip and was struggling to train or even sit for periods of time. ...
22/01/2026

A PT who came to me with bad pain in her knee, leg and hip and was struggling to train or even sit for periods of time. We determined the cause may have been an injury sustained during training. After one treatment she slowly began to resume her training and felt no pain when sitting 🙌

A regular maintenance treatment is now part of her training regime to keep her on top form 🏋️

Sports massage therapy, mobility exercises and stretches can be a game changer when you are experiencing pain and tension in the body 💙

Message or call for more info and to book a treatment.

£55 for an assessment and 1 hour treatment 🙏

Looking for people who are tight, achey and maybe never tried yoga before to see how better they will feel after a few s...
21/01/2026

Looking for people who are tight, achey and maybe never tried yoga before to see how better they will feel after a few sessions 💪

Yoga For Alignment Wednesdays 6.45-8pm
We still have spaces and this is a great class for beginners. Give me a shout if you think yoga could help you and you want some more info 🙏🩵

£12 drop in
£60 for 6 classes

Perfect studio space for yoga. Mats and yoga props all available to use in with the cost 👍

One of my happy customers who was struggling with daily tasks especially driving due to restriction and pain when turnin...
18/01/2026

One of my happy customers who was struggling with daily tasks especially driving due to restriction and pain when turning his head 👍

I can help treat many issues causing pain and restriction of movement. Massage and stretches work and release the soft tissue, muscles, tendons, ligaments and fascia so if this is the cause of your pain I should be able to help you!

The treatment has a holistic effect so as well as treating the injury it will also calm and rebalance the nervous system providing a sense of wellbeing 💙

Message or call for more info and to book in 🙏

Prices start from £40 for a targeted 30 min treatment.

Offer currently running for book a block of 3 and receive 20% off!

A few examples of people I have worked with and helped through the last year 🙌🎾 A padel player presenting with chronic l...
11/01/2026

A few examples of people I have worked with and helped through the last year 🙌

🎾 A padel player presenting with chronic low back and SI pain, plus additional calf and shoulder injuries

🎾 A tennis player presenting with pain, injury and lack of mobility in the right shoulder

🧘 A gentleman presenting with neck pain and lack of mobility of the head and neck

👐 A lady presenting with some signs of arthritis, hypermobility and chronic muscle tension in her neck, shoulders, low back and arms.

🏃 A PT presenting with hamstring, knee and hip pain

⚽ A footballer presenting with knee, SI and low back pain

Some of these injuries were caused from sport, others from lifestyle or work. They were all helped with sports massage techniques and mobility exercises ✨

Get in touch if you want to know whether I can help you whether that's regarding an injury or just to help you keep fit and active 🤸

Msg or call for info 💙

One of my yoga customers now in his early 70's been active with sports but also suffered chronic injuries wishes he had ...
06/01/2026

One of my yoga customers now in his early 70's been active with sports but also suffered chronic injuries wishes he had found yoga when he was younger 💙

"The yoga has really helped with my shoulder pain, improve my flexibility and help me play tennis better" another customer who plays racket sports now in her early 70's 🤍

"The yoga has definitely helped me improve my sport especially the standing, stretching and balancing postures" a male customer who is very active 💙

"The yoga really helps me relax and wind down in the evening" another female customer in her 30's who is busy with work 🤍

These are some of my Dronfield yoga customers ✨

There is still plenty of space on the Wednesday evening Yoga For Alignment class at Dronfield Yoga Studio 6.45-8pm.

This class is suitable for beginners. Send me a message if you want more information or to book on 🙏

Happy New Year!Hope you all had a great Christmas and managed some down time and relaxation over the darkest part of the...
05/01/2026

Happy New Year!

Hope you all had a great Christmas and managed some down time and relaxation over the darkest part of the year 🙏❄️✨

Book a course of three sports, injury or deep tissue treatments and receive 20% off. Prices 3 x 30 mins now £963 x 45 mi...
05/01/2026

Book a course of three sports, injury or deep tissue treatments and receive 20% off.

Prices

3 x 30 mins now £96
3 x 45 mins now £120
3 x 60 mins now £132
3 x 75 mins now £156
3 x 90 mins now £180

Treatments must be used within 3 months and paid for up front. Offer ends 31st Jan 2026 💙

Message me if you want more info on how I can help you 👍

Let's get you up and moving again in the New Year!Sports and Deep Tissue Massage can help prevent and improve recovery f...
30/12/2025

Let's get you up and moving again in the New Year!

Sports and Deep Tissue Massage can help prevent and improve recovery from injuries. Along with stretches and mobility exercises this can reduce aches and pains post workout in addition to improvement in performance and function during your workout.

And no you don't have to be a pro athlete or even that active to benefit from this treatment!

Send me a message if you need more info and to book in 🙌

At RW Wellness we offerSports and Injury Massage TreatmentsAromatherapy Therapeutic Body MassageOne to one Yoga Coaching...
01/12/2025

At RW Wellness we offer

Sports and Injury Massage Treatments

Aromatherapy Therapeutic Body Massage

One to one Yoga Coaching

Yoga Classes

All treatments and coaching will help to reduce aches and pains in your body, rehab and prevent injuries, reduce tension, improve flexibility and movement and promote a sense of calm and wellbeing.

Take advantage of 20% off when you book in as a new customer.

Send us a message or call 07305329992 to get booked in.

I'm inviting people to try one of my classes for free through December 🩵Power Yoga Tues 12.15 -1pm is a good quick worko...
28/11/2025

I'm inviting people to try one of my classes for free through December 🩵

Power Yoga Tues 12.15 -1pm is a good quick workout, core, strengthen and stretch 💪

Yoga For Alignment Weds 6.45-8pm is a slower paced class holding stretches and poses to improve flexibility and stability in the body 🙏

Message me if you fancy booking on and starting your New Year's Resolution early 🌠

I'm offering £10 off all my treatments and gift vouchers until Fri 5th December as I know times are tough and everyone's...
28/11/2025

I'm offering £10 off all my treatments and gift vouchers until Fri 5th December as I know times are tough and everyone's skint meeting their bills let alone thinking about massages!

Sports and Injury Massage Treatments

and

Therapeutic Aromatherapy Massage

To reset your body and mind or those of someone you love 🤍

Gift Vouchers are valid for 12 months

Massages booked to be taken before Christmas Day 🎄

All massages are carried out with quality natural healing plant oils ✨

Current prices are:

£55 for 1 hour
£50 for 45 mins
£40 for 30 mins
£65 for 75 mins
£75 for 90 mins

So take £10 of these prices 💜

Let me know if you want more info or want to book in 🙏❄️

Reminder for Yoga tonight if you can drag yourself out into the cold 🥶Still spaces on this class great for beginners or ...
26/11/2025

Reminder for Yoga tonight if you can drag yourself out into the cold 🥶

Still spaces on this class great for beginners or anyone a little apprehensive about trying a yoga class 👍

Aims to increase flexibility, strength and stability in the body. Address any issues of imbalance or tension to help recover from and prevent injuries. And to make you feel more energised and calmer 🙏

£12 drop in class

All mats and props in the studio. 10A High Street ❄️

Address

Chesterfield
S182XB

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 10am - 7pm
Saturday 9am - 1pm

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Our Story

I am based at The Dronfield Foot Clinic in Dronfield, North Derbyshire with easy access to Sheffield and Chesterfield offering mind and body therapies to suit you. Therapies available are Sports Massage, Deep Tissue Massage, Aromatherapy, Reflexology, Indian Head Massage, Swedish Body Massage, Yoga, Energy Work and Meditation. I have worked in the Natural Health Industry since 2001 and the Yoga Industry since 2006. Yoga and massage complement one another and I encourage many of my clients to give yoga a go to enhance the benefits of the therapy they are having. In 2010 I became a qigong teacher, this is a very mindful practice with the emphasis on cultivating energy, it is similar to Tai Chi. I have practised at clinics in Derbyshire and Devon and also ran treatments and coaching from my own studio at Rother Valley Country Park in Sheffield between 2005 - 2008. I worked at exclusive Detox Health Resorts in Devon between 2012 and 2016. I have also run classes at leisure centres, fitness clubs and privately since 2007. I have worked with a wide variety of people from sports professionals to kids and seniors. The therapies I offer will be tailored to suit your requirements but in general can help with overall health and wellness, injury prevention and rehabilitation, focus and concentration, sports performance, energy levels, flexibility and strength, detox, weight loss and toning, skin condition and stress reduction.