RW Wellness

RW Wellness RW Wellness provides sports and injury massage, holistic healing and yoga. At Dronfield Health Hub

Massage and Holistic Therapies available at RW Wellness include Sports Massage, Deep Tissue Massage, Aromatherapy Massage, Indian Head Massage, Reflexology, Holistic Face Massage. One to one coaching in Yoga, Rehab Stretches, Meditation and Relaxation Techniques and Qigong/Energy Work is also available. Products available to purchase from the clinic include Hippie Turtle CBD products and Yogamatters Yoga Mats and Props.

At RW Wellness we offerSports and Injury Massage TreatmentsAromatherapy Therapeutic Body MassageOne to one Yoga Coaching...
01/12/2025

At RW Wellness we offer

Sports and Injury Massage Treatments

Aromatherapy Therapeutic Body Massage

One to one Yoga Coaching

Yoga Classes

All treatments and coaching will help to reduce aches and pains in your body, rehab and prevent injuries, reduce tension, improve flexibility and movement and promote a sense of calm and wellbeing.

Take advantage of 20% off when you book in as a new customer.

Send us a message or call 07305329992 to get booked in.

I'm inviting people to try one of my classes for free through December 🩵Power Yoga Tues 12.15 -1pm is a good quick worko...
28/11/2025

I'm inviting people to try one of my classes for free through December 🩵

Power Yoga Tues 12.15 -1pm is a good quick workout, core, strengthen and stretch 💪

Yoga For Alignment Weds 6.45-8pm is a slower paced class holding stretches and poses to improve flexibility and stability in the body 🙏

Message me if you fancy booking on and starting your New Year's Resolution early 🌠

I'm offering £10 off all my treatments and gift vouchers until Fri 5th December as I know times are tough and everyone's...
28/11/2025

I'm offering £10 off all my treatments and gift vouchers until Fri 5th December as I know times are tough and everyone's skint meeting their bills let alone thinking about massages!

Sports and Injury Massage Treatments

and

Therapeutic Aromatherapy Massage

To reset your body and mind or those of someone you love 🤍

Gift Vouchers are valid for 12 months

Massages booked to be taken before Christmas Day 🎄

All massages are carried out with quality natural healing plant oils ✨

Current prices are:

£55 for 1 hour
£50 for 45 mins
£40 for 30 mins
£65 for 75 mins
£75 for 90 mins

So take £10 of these prices 💜

Let me know if you want more info or want to book in 🙏❄️

Reminder for Yoga tonight if you can drag yourself out into the cold 🥶Still spaces on this class great for beginners or ...
26/11/2025

Reminder for Yoga tonight if you can drag yourself out into the cold 🥶

Still spaces on this class great for beginners or anyone a little apprehensive about trying a yoga class 👍

Aims to increase flexibility, strength and stability in the body. Address any issues of imbalance or tension to help recover from and prevent injuries. And to make you feel more energised and calmer 🙏

£12 drop in class

All mats and props in the studio. 10A High Street ❄️

Yoga can look fancy on the outside but the real practice goes on on the inside 🙏Whether you are sitting in meditation, l...
24/11/2025

Yoga can look fancy on the outside but the real practice goes on on the inside 🙏

Whether you are sitting in meditation, laying in relaxation or doing a chaturanga internal awareness is what makes yoga yoga 🤍

Yoga is not competitive, although sometimes with self it can be. It is a perfect balance of Yin and Yang where we push to achieve goals and stretch beyond our old limitations but we also surrender and soften to absorb the benefits and enlightenment it can give to us ✨

Yoga is about our self and how we feel and align on the inside as well as out. Essentially yoga is deeper than just a physical or even psychological practice. And through practicing yoga, balancing your body and mind, your external world can also benefit. I believe yoga, real yoga, is what the world needs right now. Peace, stillness and healing 🩵

I have two classes at Dronfield Yoga Studio, 10A High Street. Beginners are welcome to both.

Message me to book or if you want more information 🧘

Christmas Gifts available 🎁Yogamatters yoga mats and blocks £20 and £5 ❤️Gift Vouchers for one to one yoga coaching and ...
21/11/2025

Christmas Gifts available 🎁

Yogamatters yoga mats and blocks £20 and £5 ❤️

Gift Vouchers for one to one yoga coaching and blocks of classes ✨

Or buy a gift voucher for a massage and block of yoga too 🙏

Great presents for somebody to start their New Year in a positive way 🤸

Message me for more info and prices ❤️🙏❤️

Two new Yoga classes in Dronfield 🙏I have been practicing yoga for approx 30 years meditating, through pregnancy, helpin...
18/11/2025

Two new Yoga classes in Dronfield 🙏

I have been practicing yoga for approx 30 years meditating, through pregnancy, helping me with sport and generally making me feel better ✨

The last few years I have worked mainly one to one with people in the sports massage clinic using yoga to help people rehab and prevent injuries and recently decided to set up some classes to make myself more sociable 🤣 Also working together as a group can help people improve and inspire one another as well as have fun with it too 💪

What are the benefits of a regular yoga practice?

Improved flexibility and movement
Improved strength, core strength and stability in the body
Rehab injuries
Prevent injuries
Improvement in sports performance
Tone the pelvic floor
Weight loss, lengthen and tone muscles
Detoxification
Mental clarity
Calmness and reduced stress levels
Improved sleep
Improved mood and confidence
Can help through a dark night of the soul and depression
Heightens spiritual intuition and connection

There are loads more but why don't you have a go for yourself and see what benefits the magical practice of yoga will bring you 🌠

If you are unsure whether yoga is for you feel free to message or call me for a chat for more information 👍

Power Yoga tomorrow Tues 12.15 - 1pm at Dronfield Yoga Studio on the High Street 💪Escape the desk or kids for a quick wo...
10/11/2025

Power Yoga tomorrow Tues 12.15 - 1pm at Dronfield Yoga Studio on the High Street 💪

Escape the desk or kids for a quick workout and be sure to feel stretched, toned and blissed out afterwards 🤍

£10 drop in class
Or
£50 for a block of 6

All mats and props available at the studio. Send me a message if you want more information 🙏

Gift Vouchers available for my massage therapies ❄️Treat your loved ones to a holistic deep tissue massage or sports mas...
10/11/2025

Gift Vouchers available for my massage therapies ❄️

Treat your loved ones to a holistic deep tissue massage or sports massage to de-stress and detox after Christmas ✨

All massages are carried out with pure natural oils and essential oils for added chill out and physical benefits 💜

Prices from £50 message me for more info ✨

Make sure you support your local and small businesses this Christmas as times are tough and communities need to work together 🙏🎁❤️

I don't think massage therapists get enough cred 🤣There are lots of different massage therapists out there but some of t...
08/11/2025

I don't think massage therapists get enough cred 🤣

There are lots of different massage therapists out there but some of the benefits I have seen in my clients are:

Reduced pain
Improvement in range of movement
Rehab of injuries
Improvement in sport
Increased flexibility
Weight loss
Stress relief
Better sleep
Inner peace

Massage is a powerful practice for healing and balancing body and mind ✨

My massage prices start from £40 for a targeted 30 mins treatment and all are carried out with high quality natural oils 🌿

Message me for more info 🩵

If you are looking for a different gift for Christmas I have gift vouchers available. You can buy your loved ones a mass...
06/11/2025

If you are looking for a different gift for Christmas I have gift vouchers available. You can buy your loved ones a massage or set of yoga classes 🩵

Gift Vouchers can be purchased for any price but for guidance some of my prices are below:-

Aromatherapy Deep Tissue and Sports Massages

45 mins £50
1 hour £55
75 mins £65
90 mins £75

Power Yoga block of 6 45 minute classes £50
Yoga For Alignment block of 6 75 minute classes £60

Let me know if you would like more info and wish to collect one from the clinic ✨

New Yoga for Alignment class Wednesday evenings 6.45 - 8 at Dronfield Yoga Studio on the High Street 🖤Beginners are welc...
05/11/2025

New Yoga for Alignment class Wednesday evenings 6.45 - 8 at Dronfield Yoga Studio on the High Street 🖤

Beginners are welcome 🙏

This class is a steady and controlled pace aimed to help you get the most out of each posture. Great for those wanting to increase flexibility and improve strength and function of the body.

Yoga has many benefits and possibly gets a bad press as being only for women or older people or hippies! Totally not true 😆

Yoga can help you rehab from injuries, prevent injuries, focus and calm your mind, improve sports performance, lose weight, tone up and generally I believe is what the world needs right now as it brings you into the present moment by bringing you into your own body and mind. Scary thought for some I know!! 😅

Message me for more info on this class and how I can work with you 🤍

Address

Chesterfield
S182XB

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 10am - 7pm
Saturday 9am - 1pm

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Our Story

I am based at The Dronfield Foot Clinic in Dronfield, North Derbyshire with easy access to Sheffield and Chesterfield offering mind and body therapies to suit you. Therapies available are Sports Massage, Deep Tissue Massage, Aromatherapy, Reflexology, Indian Head Massage, Swedish Body Massage, Yoga, Energy Work and Meditation. I have worked in the Natural Health Industry since 2001 and the Yoga Industry since 2006. Yoga and massage complement one another and I encourage many of my clients to give yoga a go to enhance the benefits of the therapy they are having. In 2010 I became a qigong teacher, this is a very mindful practice with the emphasis on cultivating energy, it is similar to Tai Chi. I have practised at clinics in Derbyshire and Devon and also ran treatments and coaching from my own studio at Rother Valley Country Park in Sheffield between 2005 - 2008. I worked at exclusive Detox Health Resorts in Devon between 2012 and 2016. I have also run classes at leisure centres, fitness clubs and privately since 2007. I have worked with a wide variety of people from sports professionals to kids and seniors. The therapies I offer will be tailored to suit your requirements but in general can help with overall health and wellness, injury prevention and rehabilitation, focus and concentration, sports performance, energy levels, flexibility and strength, detox, weight loss and toning, skin condition and stress reduction.