RW Wellness

RW Wellness RW Wellness provides sports and injury massage, holistic healing and yoga. At Dronfield Health Hub

Massage and Holistic Therapies available at RW Wellness include Sports Massage, Deep Tissue Massage, Aromatherapy Massage, Indian Head Massage, Reflexology, Holistic Face Massage. One to one coaching in Yoga, Rehab Stretches, Meditation and Relaxation Techniques and Qigong/Energy Work is also available. Products available to purchase from the clinic include Hippie Turtle CBD products and Yogamatters Yoga Mats and Props.

Power Yoga tomorrow Tues 12.15 - 1pm at Dronfield Yoga Studio on the High Street 💪Escape the desk or kids for a quick wo...
10/11/2025

Power Yoga tomorrow Tues 12.15 - 1pm at Dronfield Yoga Studio on the High Street 💪

Escape the desk or kids for a quick workout and be sure to feel stretched, toned and blissed out afterwards 🤍

£10 drop in class
Or
£50 for a block of 6

All mats and props available at the studio. Send me a message if you want more information 🙏

Gift Vouchers available for my massage therapies ❄️Treat your loved ones to a holistic deep tissue massage or sports mas...
10/11/2025

Gift Vouchers available for my massage therapies ❄️

Treat your loved ones to a holistic deep tissue massage or sports massage to de-stress and detox after Christmas ✨

All massages are carried out with pure natural oils and essential oils for added chill out and physical benefits 💜

Prices from £50 message me for more info ✨

Make sure you support your local and small businesses this Christmas as times are tough and communities need to work together 🙏🎁❤️

I don't think massage therapists get enough cred 🤣There are lots of different massage therapists out there but some of t...
08/11/2025

I don't think massage therapists get enough cred 🤣

There are lots of different massage therapists out there but some of the benefits I have seen in my clients are:

Reduced pain
Improvement in range of movement
Rehab of injuries
Improvement in sport
Increased flexibility
Weight loss
Stress relief
Better sleep
Inner peace

Massage is a powerful practice for healing and balancing body and mind ✨

My massage prices start from £40 for a targeted 30 mins treatment and all are carried out with high quality natural oils 🌿

Message me for more info 🩵

If you are looking for a different gift for Christmas I have gift vouchers available. You can buy your loved ones a mass...
06/11/2025

If you are looking for a different gift for Christmas I have gift vouchers available. You can buy your loved ones a massage or set of yoga classes 🩵

Gift Vouchers can be purchased for any price but for guidance some of my prices are below:-

Aromatherapy Deep Tissue and Sports Massages

45 mins £50
1 hour £55
75 mins £65
90 mins £75

Power Yoga block of 6 45 minute classes £50
Yoga For Alignment block of 6 75 minute classes £60

Let me know if you would like more info and wish to collect one from the clinic ✨

New Yoga for Alignment class Wednesday evenings 6.45 - 8 at Dronfield Yoga Studio on the High Street 🖤Beginners are welc...
05/11/2025

New Yoga for Alignment class Wednesday evenings 6.45 - 8 at Dronfield Yoga Studio on the High Street 🖤

Beginners are welcome 🙏

This class is a steady and controlled pace aimed to help you get the most out of each posture. Great for those wanting to increase flexibility and improve strength and function of the body.

Yoga has many benefits and possibly gets a bad press as being only for women or older people or hippies! Totally not true 😆

Yoga can help you rehab from injuries, prevent injuries, focus and calm your mind, improve sports performance, lose weight, tone up and generally I believe is what the world needs right now as it brings you into the present moment by bringing you into your own body and mind. Scary thought for some I know!! 😅

Message me for more info on this class and how I can work with you 🤍

Come along for a lunchtime quick power yoga class at Dronfield Yoga and Wellbeing Studio, 10A High Street 🩶Tuesdays 12.1...
03/11/2025

Come along for a lunchtime quick power yoga class at Dronfield Yoga and Wellbeing Studio, 10A High Street 🩶

Tuesdays 12.15 - 1pm

Beginners welcome 🌸

£10 drop in
Or
6 for £50

Mats and props all available at the studio

See you there

🩷🙏🤍

Whether you are a serious sports or fitness pro or just simply take part in exercise for fun every now and then having a...
03/11/2025

Whether you are a serious sports or fitness pro or just simply take part in exercise for fun every now and then having a regular sports or deep tissue massage and flexibility routine will help you maintain and possibly improve your sports performance, reduce recovery time after exercise and prevent injuries.

If you enjoy being active I would love to hear from you 🩵

Types of sports people I have worked with over the years include:-

Windsurfers and surfers
Runners
Cyclists
Climbers
Footballers
Padel players
Tennis players
Badminton players
Rugby players
Weight lifters
Boxers

I am pretty sporty myself having played league badminton and tennis for many years, I also enjoy outdoor and board sports such as surfing and snowboarding and am a sailing, windsurfing and SUP instructor.

My sports massage is £55 for 1 hour or £75 for 90 mins. These are the most popular options though I do also offer shorter treatments. As well as the massage I blend essential oils which have healing properties for the muscles and mind. I have also been a yoga coach for nearly 20 years so will happily give you lots of yoga tips and exercises to help you rehab injuries and improve your movement during sport.

Send me a DM or phone 07305329992 for more info 💪

Cosy days in the clinic now the weather has turned 🎃🍂🍁Sports and injury treatments and deep tissue aromatherapy massages...
24/10/2025

Cosy days in the clinic now the weather has turned 🎃🍂🍁

Sports and injury treatments and deep tissue aromatherapy massages to help you rebalance body, mind and soul 🙌

Message me if you want more information on how I can help you 🙏

Phone: 07305329992

Bring some harmony into your body, mind and soul with my new yoga classes 🤸Tune inwards, rebalance, feel the burn and fe...
20/10/2025

Bring some harmony into your body, mind and soul with my new yoga classes 🤸

Tune inwards, rebalance, feel the burn and feel energised, focused and calmer afterwards 🧘

We all need to slow down and reset every now and then 🩵

Message me for more info

Power Yoga £10 drop in
Yoga For Alignment £12 drop in
Block bookings are available for discounted rates 🙏

45 minutes of Stretch, Power and Relax guaranteed to make you feel more energised and calmer. Promise 🙏£10 drop in Messa...
13/10/2025

45 minutes of Stretch, Power and Relax guaranteed to make you feel more energised and calmer. Promise 🙏

£10 drop in

Message me for info 💪🔥🧘

Yoga For Alignment class. New class so people new to yoga totally welcome. Weds 6.45-8pmControlled postures and mobility...
07/10/2025

Yoga For Alignment class. New class so people new to yoga totally welcome. Weds 6.45-8pm

Controlled postures and mobility exercises to improve strength, flexibility and balance with the aim of re-aligning the body for maximum function and performance in whatever you do in life 🙏💪

Message me for info

£12 drop in or £60 for 6 classes.

Power Yoga class on tomorrow Tues at 12.15pm 💪Come for a quick stretch and workout followed by a relaxation 🧡Message me ...
06/10/2025

Power Yoga class on tomorrow Tues at 12.15pm 💪

Come for a quick stretch and workout followed by a relaxation 🧡

Message me for more info 🙏

£10 drop in

Call or message 07305329992

Address

Chesterfield
S182XB

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 10am - 7pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when RW Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

I am based at The Dronfield Foot Clinic in Dronfield, North Derbyshire with easy access to Sheffield and Chesterfield offering mind and body therapies to suit you. Therapies available are Sports Massage, Deep Tissue Massage, Aromatherapy, Reflexology, Indian Head Massage, Swedish Body Massage, Yoga, Energy Work and Meditation. I have worked in the Natural Health Industry since 2001 and the Yoga Industry since 2006. Yoga and massage complement one another and I encourage many of my clients to give yoga a go to enhance the benefits of the therapy they are having. In 2010 I became a qigong teacher, this is a very mindful practice with the emphasis on cultivating energy, it is similar to Tai Chi. I have practised at clinics in Derbyshire and Devon and also ran treatments and coaching from my own studio at Rother Valley Country Park in Sheffield between 2005 - 2008. I worked at exclusive Detox Health Resorts in Devon between 2012 and 2016. I have also run classes at leisure centres, fitness clubs and privately since 2007. I have worked with a wide variety of people from sports professionals to kids and seniors. The therapies I offer will be tailored to suit your requirements but in general can help with overall health and wellness, injury prevention and rehabilitation, focus and concentration, sports performance, energy levels, flexibility and strength, detox, weight loss and toning, skin condition and stress reduction.