25/02/2026
👀Watch the difference between the parallel out leg and the turned out leg:
The leg postition change looks subtle, doesn’t it?
But it completely changes what’s working and how much control you need.
A tiny tweak in position can shift the load, change how your hips stabilise, and suddenly the exercise is totally different.
This is why we’re a bit obsessed with the details, not to make things harder for the sake of it, but because moving well, feeling the right muscles switch on and properly understanding how to control your body is what actually creates progress.
You don’t need to overhaul everything, sometimes it’s just a 1% adjustment that makes it click.
And you deserve to be somewhere that notices that 1%.
One of the perks of being in a small studio like ours is that you’re never one of twenty (or even one of 8👀) you’re one of THREE 🫶🏻.
We have the time to see you, to tweak you, to catch the tiny shifts that make a big difference. That’s exactly why the 1% doesn’t get missed here 🩷
You know you want to join us...
Hannah's House Pilates
