Salutary Reflexology

22/04/2026

Most people don’t find me through advertising….
They find me through you.🥰

A recommendation.
A conversation.
A simple “you should try this”.

And that means everything.

So I created a Refer a Friend offer as a genuine thank you, not just a promotion.

Here’s how it works:
You refer someone → they book
→ they attend and get that treatment half price →
Once they have attended you get your next treatment half price 🥰

Because when someone starts to feel better, whether that’s sleeping more deeply, feeling calmer or having space to switch off, it naturally ripples into their life… and often into yours too.

This is about sharing something that supports you.

And being rewarded for it. 🥰

21/04/2026

There’s something really special about taking time out… together.

My Ground & Glow evenings are not your typical pamper night.
They’re a space to slow down, reconnect and actually learn how to support your own wellbeing.

We gently explore:
✨ Face acupressure for stress & tension
✨ Reflexology techniques you can use at home
✨ Simple rituals to calm your nervous system
✨ And the chance to discover beautiful Tropic skincare

It’s relaxed, it’s real and it’s about leaving feeling lighter… not just for the evening, but with tools you can carry forward.

Perfect for small groups, birthdays, or just an excuse to gather and reset.

Message me if you’d like to host one 💚

19/04/2026

This has been my day… spent with beautiful people, on a beautiful, yet challenging, walk around Dragon’s Back and Chrome Hill 💫

The weather 🌦️ was made for walking, and we did it, supporting, encouraging and lifting each other every step of the way.

This journey is already well underway… from our walk around Ladybower Reservoir to today and with more adventures planned before we take on Scafell Pike this August for my birthday 🎉

Building strength, confidence and memories every step of the way 🤍

Hope your day has felt just as full and fulfilling as mine 💕

16/04/2026

The Gut and the nervous system 🌿

Your gut and your nervous system
are closely connected

Ever felt “butterflies” in your stomach?
Or lost your appetite when stressed?

That’s the connection in action

When your body is in stress mode:
Digestion slows
Blood flow is redirected

When your body feels calm:
Digestion improves

🌿 Calm body = supported digestion

This is why creating moments of calm
is so important for your overall wellbeing 😃

15/04/2026

How Reflexology may support digestion 🌿

Reflexology doesn’t treat digestion
but it may support the systems involved

By working reflex areas linked to digestion
we aim to encourage:

✨ Relaxation of the nervous system
✨ Improved circulation
✨ A shift out of stress mode
✨ Support for natural digestive rhythm

Many clients say they feel:
Lighter
Less tense
More settled

🌿 It’s about supporting the body
not forcing it

If you’ve been feeling out of balance
this is something we can explore together 👣

14/04/2026

Signs your digestion needs support🌿

Your body often gives subtle signs
when digestion isn’t working as well as it could

✨ Bloating
✨ Feeling heavy after eating
✨ Irregular bowel movements
✨ Acid reflux or discomfort
✨ Low energy after meals

These aren’t things to ignore
or just “put up with”

They’re your body communicating

🌿 Not something is wrong
🌿 Something needs support

13/04/2026

✨ A little pocket of time has opened up… ✨

I have a 90 minute appointment available on:
📅 Wednesday 15th April
🕐 13:20

This is the perfect opportunity to fully unwind and experience a longer, more in depth treatment tailored just for you 🤍

You can choose from:
🌿 Foot, Hand or Face Reflexology
🌿 Face Acupressure
🌿 Indian Head Massage
🌿 Or a beautiful combination of treatments

Whether you need deep relaxation, time to reset, or simply a moment to yourself… this space is yours ✨

Book online or message me to secure it 🙏🏻💙💚

13/04/2026

Digestion and the Body 🌿

Digestion is more than just what you eat
It’s how your body processes, absorbs and responds

You can be eating all the “right” foods
but if your body is stressed, rushed, or overwhelmed
digestion can still struggle

Because digestion requires;

✨ Time
✨ Calm
✨ Blood flow to the gut

Not a body stuck in “fight or flight”

🌿 Your body doesn’t just need nutrients
🌿 It needs the right state to receive them

If your body feels constantly “on the go”
this is something we can gently support 😃

10/04/2026

It’s been a short week for some people this week…

How’s it been for you?
Busy?
Slow?
Stressful?
Productive?
Long even though it was short?
Calming?

Sometimes short weeks feel longer than full ones but for me It’s been a very quick week, had a few more later evenings than usual, mainly calming ☺️🌿

09/04/2026

Refer a Friend Scheme
How to book in online 💙

A few people have asked how the Refer a Friend scheme works when booking online, so here’s a simple guide:

If you’re a new client and have been referred by a friend…

• Choose the treatment you wish to book
• Select a date and time to suit availability
• Fill out all relevant information
• You will then see a “Referred by” box pop in the full name of the person who referred you
• Once booking is complete, you will receive a confirmation email
• I will also receive an email showing who booked and who referred you

Once you’ve attended your appointment, you receive that treatment half price and the person who referred you gets their next treatment half price. 💙

A lovely way to share a little wellness with friends 🌿

08/04/2026

Greetings all,
I’ve decided to do the sparkle walk again this year, I’m doing this as a personal challenge and to give something back.
Any donation, no matter how small, would be hugely appreciated 🤍

Help Kerryann Hutchinson raise money to support Ashgate Hospice