Salutary Reflexology

Salutary Reflexology Welcome to Salutary Reflexology, offering clinical foot, hand and facial reflexology to suit your ev With Healthy regards!

Greetings,
Taking time out for yourself in your busy sometimes stressful modern-day lifestyle is so important for your overall well-being. Reflexology is a complementary therapy that can be used to support you with your physical and emotional well-being needs, it can be used to give feelings of relaxation, improving moods, improving sleep patterns, becoming more energised and focused, aiming to help your entire body function at its optimal level. Not everyone is the same, reflexology is unique to you, as you are unique! I offer a Foot, Hand and face reflexology to suit your physical and emotional well-being needs. Trained in Reflexology for Maternity, Fertility with the ARR, Reflexology Pain management, Reflexology Lymph Drainage (RLD), Limbic reflexology, Reflexotherapy, Aromatherapy for the feet and continually develop my knowledge and skills to support you in improving and keeping your well-being balanced. Here at salutary reflexology, I have followed guidelines and set strict hygiene protocol following government, WHO, and my associations advice on Covid 19, so when you have your treatment be assured, you’re in safe hands. For bookings and more information please visit my website www.salutaryreflexology.com there you can make bookings easily from make a booking page, alternatively if you have any questions please don't hesitate to contact me. Kerryann Hutchinson-Smith GJC CMR5 MAR PRM FFR

15/11/2025

Serenity Saturday 💓

Serenity isn’t always about silence… it’s about inner quiet.

Even on a busy Saturday, calm can exist in tiny pockets:

• a slower coffee
• not replying immediately
• choosing a gentle walk instead of a rushed errand
• taking 3 deep breaths before saying yes

Serenity is a conscious choice.

Where can you choose it today?

Feedback Friday 🙏🏻❤️Your feedback shapes the way I work.Every message, every review, every “I slept so well after that s...
14/11/2025

Feedback Friday 🙏🏻❤️
Your feedback shapes the way I work.
Every message, every review, every “I slept so well after that session” means more than you know, it shows me what’s really supporting you and your body. 🧘

If you’ve had a treatment with me recently, I’d love to know how you felt?

Leave a review, or send me a message, your words help others who are nervous to take that step to invest in their wellbeing. 🤗

13/11/2025

Spotlight Treatment: Foot Reflexology 👣

Foot reflexology is more than a relaxing treatment, it’s a therapeutic approach working with specific reflex points that correspond to different systems in the body.

Clients often report:

• deeper relaxation
• improved sleep
• calmer digestion
• reduced tension and stress
• feeling lighter in body and mind

The feet tell a story, areas of tightness, heat, grit or sensitivity can reveal imbalance or overactivity in certain areas of the body.

Every treatment is tailored, your body guides the session. 🧘

Message to ask any questions if you’re curious. 🙋‍♀️🙋‍♂️

Bookin from SalutaryReflexology.com
💙💚

Midweek Mindfulness 🧘 Pause for a moment today and notice:Where is your breath sitting?If it’s high in the chest, shallo...
12/11/2025

Midweek Mindfulness 🧘

Pause for a moment today and notice:

Where is your breath sitting?

If it’s high in the chest, shallow or short… your body may be signalling tension that your mind hasn’t acknowledged yet.

Midweek mindfulness doesn’t have to be complicated, it can be a 60 second check-in:

• unclench your jaw
• drop your shoulders down
• slow your breathing on purpose

Just 60 seconds.
It’s incredible how much that small act can shift your internal environment. 💙💚

Gift Vouchers Available 🎁Sometimes the most thoughtful gift isn’t a thing… it’s a feeling.💙💚I have gift vouchers availab...
11/11/2025

Gift Vouchers Available 🎁

Sometimes the most thoughtful gift isn’t a thing… it’s a feeling.💙💚

I have gift vouchers available directly from my website and they’re becoming a popular choice because they offer something deeper than “stuff”…
they offer relief, rest and reconnection.

For birthdays, Christmas gifts, thank you gifts, or simply “you deserve this care”… a voucher gives your loved one permission to stop and be nurtured.

Click through to order yours online 💚💙 SalutaryReflexology.com

Motivational Monday💪There’s something powerful about deciding, in this very moment, that you’re not running on last week...
10/11/2025

Motivational Monday💪
There’s something powerful about deciding, in this very moment, that you’re not running on last week’s energy anymore. 😊

A new week allows a new intention.

Today I invite you to set one tiny aim for the next 7 days… something that supports you, not work, not others, not “obligations”.

Just one thing that nourishes your nervous system. 🧘

Maybe it’s 10 quiet minutes in the morning before the world wakes up.
Maybe it’s saying “not this week” to something that drains you.
Maybe it’s booking in a treatment because your body is asking for help.

Motivation isn’t hype, it’s direction.

Where do you want your energy to go this week?

09/11/2025

Restful Day 🥰
Rest doesn’t make you weak, it strengthens your next steps.

Give yourself permission today to:
Slow the pace
Move gently
Enjoy quiet moments
Be without rushing

Your body loves you most when you rest without guilt.
Sundays are for restoring what the week has taken and for filling yourself back up for the week to come. 💚

Safe Space 💕My treatment room is your quiet pocket of safety.No judgement.No performance.No expectation.Just an environm...
08/11/2025

Safe Space 💕
My treatment room is your quiet pocket of safety.
No judgement.
No performance.
No expectation.

Just an environment where your body can soften, your mind can untangle and you can be fully yourself.

Sometimes the most therapeutic part of a treatment is simply having a space where nothing is required of you.

You can exhale here.
You are held here.
This is a safe space.

💚💙

07/11/2025

Friday feedback 💕

Your feedback isn’t just “nice words”… it’s a huge part of how I continue to grow, refine and make sure each person walking into my treatment room receives the best experience possible.

Every review helps me understand what’s landing well, what’s helping you most and what you value when you’re here with me.

So thank you to every single person who takes a moment to share their experience, it genuinely supports my business and allows others to choose a space they feel safe in.

Here’s a review that really made me smile… 💙💚👇

“This was my first experience of reflexology so didn’t really know what to expect but it was absolutely amazing! I felt so relaxed the whole time and just wish I could have stayed for another hour!!😁
I had a gift voucher for salutary reflexology that was due to expire soon but Kerryann went out of her way to ensure I got an appointment for my treatment.
She is so welcoming and very knowledgeable. I will 100% be back and will definitely recommend too! 🤩
Thank you x”

06/11/2025

Treatment Spotlight 😁 Hand Reflexology🤲
Hand Reflexology is one of the gentlest yet deeply supportive treatments I offer.

Hands are incredible maps of the body and this treatment may help to support
• Stress and tension release
• Better sleep preparation
• Circulation support
• Nervous system reset
• People who cannot tolerate foot treatments for any reason.

It’s also extremely accessible,
A calm, considered treatment with powerful impact.

Wellness 🥰Wellness isn’t just something we “add” into life, it’s the way we show up for ourselves daily.Small habits cou...
05/11/2025

Wellness 🥰
Wellness isn’t just something we “add” into life, it’s the way we show up for ourselves daily.

Small habits count 👏
A 5 minute stretch when you wake
Drinking water before that first coffee
Stepping outside on your break to feel fresh air
Booking in treatments that support your nervous system and digestion

These tiny choices consistently done become your foundation.
You deserve that steady care.💓

Gratitude 🙏🏻I just want to share my gratitude with each of you who has kept such patience with me whilst I’ve been poorl...
04/11/2025

Gratitude 🙏🏻
I just want to share my gratitude with each of you who has kept such patience with me whilst I’ve been poorly.
I really did try my hardest to keep going, but I also refuse to risk passing anything on to those I care for and treat.

Today is a day of catching up gently, going through my list and contacting everyone whose appointment was missed and I’ll be in touch to reschedule you all personally.

Thank you for your understanding, your kindness and your patience, it truly means a lot. 💚

Address

71 Newbold Road
Chesterfield
S417PY

Opening Hours

Monday 9am - 5:30pm
Tuesday 1:30pm - 8:30pm
Wednesday 9:30am - 5:30pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm

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