Salutary Reflexology

Salutary Reflexology Welcome to Salutary Reflexology, offering clinical foot, hand and facial reflexology to suit your ev With Healthy regards!

Greetings,
Taking time out for yourself in your busy sometimes stressful modern-day lifestyle is so important for your overall well-being. Reflexology is a complementary therapy that can be used to support you with your physical and emotional well-being needs, it can be used to give feelings of relaxation, improving moods, improving sleep patterns, becoming more energised and focused, aiming to help your entire body function at its optimal level. Not everyone is the same, reflexology is unique to you, as you are unique! I offer a Foot, Hand and face reflexology to suit your physical and emotional well-being needs. Trained in Reflexology for Maternity, Fertility with the ARR, Reflexology Pain management, Reflexology Lymph Drainage (RLD), Limbic reflexology, Reflexotherapy, Aromatherapy for the feet and continually develop my knowledge and skills to support you in improving and keeping your well-being balanced. Here at salutary reflexology, I have followed guidelines and set strict hygiene protocol following government, WHO, and my associations advice on Covid 19, so when you have your treatment be assured, you’re in safe hands. For bookings and more information please visit my website www.salutaryreflexology.com there you can make bookings easily from make a booking page, alternatively if you have any questions please don't hesitate to contact me. Kerryann Hutchinson-Smith GJC CMR5 MAR PRM FFR

Thursday thoughts 🌿Are thoughts fully formed before they’re spoken or do they take shape as we begin to express them?In ...
05/02/2026

Thursday thoughts 🌿

Are thoughts fully formed before they’re spoken or do they take shape as we begin to express them?

In treatment, clarity often arrives through the body first. Physical responses, emotional release and shifts in awareness can happen before the mind finds the words. When the body feels safe, expression flows naturally and understanding follows.

There’s no judgement here, no need to explain or perform, just space to be yourself and to let whatever needs to surface do so gently.

🌿

04/02/2026

Gratitude 🌿

Support doesn’t always look big.
It can be a like, a comment, or a share.
It can be a kind word passed on to someone else. 🙏🏻💕

All of it matters more than you may realise.

Thank you so much for your continued, blooming 💐support, it’s truly appreciated.

🌿

Tuesday reflections 🌿I don’t claim to fix, but I do have the tools to support. 💕This work isn’t about a quick fix or fli...
03/02/2026

Tuesday reflections 🌿

I don’t claim to fix, but I do have the tools to support. 💕
This work isn’t about a quick fix or flipping a switch. It’s about progress, steady, gentle movement towards well-being.

The changes are often subtle rather than dramatic. A softer way of expressing yourself. A little more ease in the body. A quieter nervous system.

You may not always notice these shifts straight away, but I do. I listen to your language, I observe your body’s responses and I pay attention to the signs it offers. 🧘

Wellness isn’t instant. It’s a process that unfolds, quietly. 💚💙

🌿

🌿 🙋‍♀️Salutary Reflexology was created from a long standing belief that well-being is not just physical, it’s mental, em...
02/02/2026

🌿 🙋‍♀️
Salutary Reflexology was created from a long standing belief that well-being is not just physical, it’s mental, emotional and deeply personal.

Throughout the years, I’ve supported clients through a wide range of experiences: stress and anxiety, disrupted sleep, hormonal changes, physical tension, emotional overload and periods of transition. My work is grounded in the understanding that the body often speaks through symptoms when life feels overwhelming and that gentle, consistent support can help restore a sense of balance.

Each treatment I offer is unhurried (even though it’s the quickest hour) and individual.
I take time to listen, to adapt and to create a calm, safe space where the body and nervous system can soften, allowing both physical release and emotional ease. 💙💚

Salutary Reflexology is a place to pause, reset and feel supported, whether you’re seeking relief, grounding, or simply time to reconnect with yourself.

If you feel drawn to gentle, holistic support for your physical, mental, or emotional well-being, you’re very welcome to get in touch or explore treatments when the time feels right 🌿SalutaryReflexology.com

The small things people notice💚After a treatment people often mention subtle shifts:– breathing feels deeper – the jaw i...
31/01/2026

The small things people notice💚

After a treatment people often mention subtle shifts:
– breathing feels deeper
– the jaw isn’t clenched
– feet feel warmer
– thoughts feel less busy

These aren’t dramatic changes, but they matter.
They’re signs the body is no longer on constant alert. 🧘💙💚

30/01/2026

✨ February availability a few last-minute spaces ✨

Due to some rescheduling, I’ve got just 2 appointments available this February:

📅 Tuesday 3rd – 17:20 ❌appointment taken
📅 Tuesday 17th – 18:00 ❌appointment taken

Each appointment is 1 hour and you can choose from:
• Indian Head Massage (IHM) 45 mins
• Facial Acupressure 60 mins
• Reflexology – feet, face, or hands 60 mins

✨ Treatment benefits ✨

Indian Head Massage (IHM)
• May help release tension held in the scalp, neck, shoulders, and jaw
• May ease headaches, migraines, and eye strain
• May calm the nervous system, supporting better sleep and focus
• May leave you feeling grounded, lighter, and deeply relaxed

Facial Acupressure
• May encourage circulation and a natural glow
• May help release facial tension often linked to stress and anxiety
• May support hormonal balance and emotional wellbeing
• A deeply calming treatment that may help quiet a busy mind

Reflexology – feet, face, or hands
• May support the body’s natural balance and regulation
• May help reduce stress and promote deep relaxation
• May support sleep, digestion and energy levels
• Gentle yet powerful support for emotional and physical wellbeing

Message me to ask any questions 💚
Or book in online 💚💙SalutaryReflexology.com



30/01/2026

You don’t always need to understand

❌Not every sensation needs analysing.
❌Not every feeling needs explaining.

Treatments like reflexology or Indian head massage can offer space for the body to settle without needing to “figure anything out.”
Sometimes, that’s exactly what the nervous system needs. 🧘💕

Well-being isn’t a steady upward climb.There are pauses, dips, plateaus and unexpected shifts.Feeling different from one...
29/01/2026

Well-being isn’t a steady upward climb.
There are pauses, dips, plateaus and unexpected shifts.

Feeling different from one day to the next doesn’t mean you’re going backwards.
It usually means your body is adjusting, processing, or asking for something different.
Progress is often quieter than we expect. 💚💙

28/01/2026

I’m taking today off.
I’ll return calls, emails and messages tomorrow.
Thank you for your understanding 🤍

27/01/2026

A different question worth asking 🤔

Instead of asking “What’s wrong with me?”
Try asking “What has my body been carrying for a while?”

In reflexology and face acupressure work, this question often changes how people experience a session.
The body isn’t being fixed, it’s being listened to. 🧘💚💙

26/01/2026

Things your body responds to (that rarely get talked about)

Your body doesn’t just respond to techniques.
It responds to being met without judgement, not being rushed and feeling safe enough to soften.

This is why hands on therapies can feel so different from simply “switching off” at home.
When the body feels supported, it no longer needs to stay on high alert and that’s often when the deepest shifts begin.💙💚🙌

A question, not advice…🤔Instead of asking:“What should I be doing?”Try asking:“What would feel supportive right now?”No ...
25/01/2026

A question, not advice…🤔

Instead of asking:
“What should I be doing?”

Try asking:
“What would feel supportive right now?”

No pressure.
No productivity.
Just curiosity.

Let that answer guide the week ahead. 💚💙

Address

71 Newbold Road
Chesterfield
S417PY

Opening Hours

Monday 9am - 5:30pm
Tuesday 1:30pm - 8:30pm
Wednesday 9:30am - 5:30pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm

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