The Pavilion Chichester

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The Pavilion Chichester

The Pavilion is a space for Mind Body Wellness.

Hosting a fitness studio, 5 therapy rooms and a pop in cafe set in the beautiful location of Havenstoke Park, Chichester.

25/11/2025

As 2025 comes to a close, we’re already looking ahead with excitement and we’d love your help shaping what’s next!

As you know, at The Pavilion we’re passionate about offering classes, therapies, and workshops with our wonderful team of health & wellbeing practitioners. To make sure our services are accessible to as many people as possible, we’re committed to continuing a range of FREE opportunities — from taster days and health talks to community health groups.

To plan the year ahead in a way that truly reflects what you want, we’d be so grateful if you could take a moment to complete our quick, anonymous survey. It won’t take long, but your input will make a big difference.

To take our survey please click here: https://www.surveymonkey.com/r/QGRBXGD

Prefer to share your thoughts directly? Drop us an email anytime at info@thepavilionchichester.com — we’d love to hear from you.

Thank you for being part of our community.

03/11/2025

The Community Health Group meet 1st Wednesday of every month 🙌. We’ll have a new topic each month to give a focus but we can talk about anything health related. It’s FREE and you can join whenever you want.

Our aim is to provide support and accountability through the community.

Please email cecilie@chichestercdt.org to let us know if you’re interested.

Hope to see you there!

Cecilie ☺️

13/10/2025

29/09/2025

October Community Health Group (Oct 1st at 7.30pm)

October is - and we’re taking about it! 🗣️

Menopause is a natural phase of life but many women are caught off guard by how it affects not only their bodies, but their minds, relationships, work and their sense of self. Just because it’s natural doesn’t mean it’s easy, or that you just have to get on with it!

We’ll be diving into the real stuff - the brain fog, the mood swings, the weight gain and all the other “what is happening to my body and/or mind?!” moments.

This month’s Health Club session is all about turning confusion into clarity and overwhelm into practical next steps.

We will be joined by Health & Menopause Coach Sue Saunders, who specialises in coaching women through this stage of life with science based tools and and actionable advice that really makes a difference.

Let’s move from knowledge to action! Every woman’s experience will differ but, with evidence based information, support from those around us and a willingness to do things differently, it will inevitable make things easier.

With a blend of education and practical advice we can discuss how to take action, overcome obstacles and build confidence through change.
See you on October 1st at 7.30 (Pavilion Studio).

These monthly sessions are FREE of charge but do let us know if you are coming!

Cecilie
cecilie@chichestercdt.org.uk

22/09/2025

October Community Health Group (Oct 1st at 7.30pm)

October is - and we’re taking about it! 🗣️

Menopause is a natural phase of life but many women are caught off guard by how it affects not only their bodies, but their minds, relationships, work and their sense of self. Just because it’s natural doesn’t mean it’s easy, or that you just have to get on with it!

We’ll be diving into the real stuff - the brain fog, the mood swings, the weight gain and all the other “what is happening to my body and/or mind?!” moments.

This month’s Health Club session is all about turning confusion into clarity and overwhelm into practical next steps. Let’s move from knowledge to action! Every woman’s experience will differ but, with evidence based information, support from those around us and a willingness to do things differently, it will inevitable make things easier.

With a blend of education and practical advice we can discuss how to take action, overcome obstacles and build confidence through change.
See you on October 1st at 7.30 (Pavilion Studio).

These monthly sessions are FREE of charge but do let us know if you are coming!

Cecilie
cecilie@chichestercdt.org.uk

01/09/2025

It's not too late to book your FREE wellness consolation at our Community Festival this Saturday 6th September .

We have Massage, Beauty Therapy and Skin Consultations with Chantelle VanVliet, (info@chantellevanvliet.co.uk) Neurodiversity Assessment consultations with Neurodiverse Online (admin@neurodiverseonline.com) and Hypnotherapy consultations with Phil Knox (phil@phhypnosis.com) All are absolutely FREE but please book by emailing with individual practitioners to secure your spot.

We also have plenty of other activities and events unfolding throughout the day, please visit our Community Day Webpage to find out more or swipe to see the timetable for the day and evenings festivities

Can't wait to see you there!

01/09/2025

Living a healthy lifestyle doesn’t have to be complicated. The basics — getting enough sleep 😴 , eating real food 🥕, moving your body🏓, and managing stress 🧘🏾‍♀️ — have stood the test of time. What our bodies and minds need hasn’t changed, only trends have!

So, what’s the real challenge? For many of us, it’s not about what to do — it’s about how to make it work in real life (and how to stick with it!)

That’s where our new Community Health Group comes in. It’s designed to support you with practical tools and knowledge around physical, emotional, and mental health. And, more importantly, it’s about helping you figure out how to put those ideas into action. Being part of a group offers accountability, encouragement and connection which is invaluable. and you’ll be supported by a UK certified Health Coach.

Best of all, it’s completely FREE! All you need to bring is an open mind and a notebook.

Our first meeting is on Wednesday, September 10th, 7:30–8:30pm at the Pavilion Studio, from then on we’ll meet on the first Wednesday of every month (Oct 1st is the next one).

If you’d like to join us, just drop a message to cecilie@chichestercdt.org.uk so we can plan for numbers.

We’d love to see you there ☺️!

26/08/2025

End of the summer is nearly here! With the back to school/fresh start vibe, are you or someone you know looking for a space to hire?
At Chichester Community Development Trust, we offer a wide range of beautiful spaces for hire, perfect for any need.
All the profit from the hire of our buildings goes straight back into supporting the local community. By choosing one of our spaces, you’re helping to invest in the future of Chichester and supporting projects that bring people together.

We’d love to hear from you! Send us an email or give us a call, and let’s see how we can work together.
bookings@chichestercdt.org.uk 📞01243 537526 💻

22/08/2025

🚨 The illegal encampment has now left Keepers Green — thank you to Chichester Police for their swift action.
💚 Huge thanks to the Little Learners team and our brilliant volunteers, who cleared 10 bags of waste this morning (collected by CDC). A few small bits of litter may remain, so please take care with children and pets.
🏏 Aldwick Cricket Club will be playing tomorrow — do show them some support if you’re passing!
🙏 Thanks to everyone for your patience and support.

20/08/2025

We're aware of the situation at Keepers Green. Police are on site. Please report any anti social behaviour to the Police via 101.

Address

Connolly Way, Chichester.

PO196WD

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00
Saturday	08:00 - 16:00

Telephone

+441243537526

Website

https://thepavilionchichester.com/

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