14/01/2026
✨ Clinic Hours Update ✨
A little transparency around my availability 🤍
During university term time, my clinic hours are slightly shorter. This allows me to balance teaching, Pilates & fitness classes, my own training, and recovery — without running myself into the ground like I’ve done in the past.
From April 2026 onwards, my hours will become more flexible as I move into the next chapter of my work.
This schedule is very intentional.
I want to be as accommodating as possible while also protecting my energy, so I can show up fully present, focused, and at my best for every client. Longevity > burnout.
💬 A gentle boundary
To support this, I won’t be replying to messages before 6am or after 7pm. Messages sent outside these hours will be picked up the next working day — thank you for understanding.
💻 Please book online
Bookings open 1 month in advance, you can view my full availability in real time, and it means you’re not waiting on replies if my inbox is full or I’m mid-session.
Thank you, as always, for your continued support — it genuinely means the world 🤍
✨ Book via the link in bio ✨
🙏🏻🫶🏻🙌🏻💪🏼