The Chichester Natural Health Centre

07/08/2025

Why is Reiki so powerful?
Because it’s basically WiFi for your soul.
No wires, no pills, no side effects — just hands hovering like,
“Shhh… I’m downloading peace and deleting stress.”
It’s the only time doing absolutely nothing actually heals people.
Reiki: where the vibe really does attract your tribe… of cells back into balance!

13/06/2025

🌿✨ What is Reiki, really? ✨🌿

At first glance, Reiki might seem mysterious—hands hovering, eyes closed, soft music playing… but don’t be fooled. Behind the calm is a deeply powerful, ancient practice.

Reiki is a gentle yet profound Japanese energy healing technique that works by channeling life force energy—known as ki—to promote deep relaxation, emotional balance, and physical healing. It’s like hitting the reset button for your nervous system and soul.

💫 How it works:
The practitioner (like our wonderful Hayley here at Chichester Natural Health Centre 💜) gently places their hands either on or just above your body. There’s no pressure, no manipulation—just pure, focused energy, moving where it’s needed most.

🌀 What it helps with:
• Anxiety & overwhelm
• Physical pain or tension
• Sleep issues
• Emotional heaviness
• Energetic “stuckness” you can’t quite explain

Many clients say it feels like a warm bath for their spirit—or like they’re floating out of the session on a cloud of calm. ✨

If your body is whispering that it needs rest, healing, or realignment… Reiki might be exactly what you’ve been waiting for.

💜 With love & energy,
Hayley @ Chichester Natural Health Centre

13/06/2025

13/06/2025

“Wiggles, Worries & Meltdowns? Acupuncture Can Help!”

Kids with ADHD, autism, or big emotions often feel like their little engines are stuck in overdrive. Gentle acupuncture calms the nervous system, boosts focus, eases anxiety, and helps them feel more at home in their bodies.

And guess what? Kids are fabulous with needles – it’s usually the silly mums who panic! For the extra-wiggly ones, we can even use laser acupuncture – totally needle-free and just as effective.

Natural, safe, and surprisingly fun. Let’s help your child shine – from the inside out!

06/08/2023

Have a wonderful Sunday! Enjoy the scent of summer, eat a healthy salad, go for a walk, and laugh…..

06/08/2023

DNA testing is like getting a sneak peek into your body's secret diary! It's the crystal ball of health, telling you what your genes have to say about potential health risks and quirks. Want to know if you're more of a broccoli lover or a chocolate craver? DNA testing's got you covered! Plus, it's like having a personal health coach, giving you tailored advice on how to stay fit and fabulous based on your unique genetic blueprint. So, if you're curious about what makes you tick and want to stay one step ahead in the health game, DNA testing is definitely the future for you! 🚀🧬
We already tested many many patients, and they all agreed that it is a life changing experience!
You should be next!!!

05/08/2023

How My Functional Medicine Practice Became a Breeze with Ai?

As a functional medicine practitioner, my days used to be a whirlwind of consultations, researching, and answering countless questions from curious minds. But, oh boy, the game changed when I welcomed AI into my life! Let me tell you how this enchanting technology has sprinkled its magic and made my life as smooth as creamy almond milk lattes.

Social Media Savvy:
Gone are the days of stressing about crafting the perfect social media posts to educate my followers. Thanks to AI, I have a brilliant content generation tool that churns out engaging and informative posts regularly. My social media game is now on fire, keeping my audience informed, and helping me reach more people than ever before.

AI to the Rescue:
Remember the never-ending barrage of questions from patients and followers? Well, AI has my back! It assists me in answering queries promptly and accurately, providing evidence-based information even when I'm busy with other aspects of my practice. I couldn't be more grateful for this reliable assistant.

Time Warp to Fun:
Life is not just about work; it's about embracing joy and spending time with loved ones. With AI streamlining my practice, I find myself with more precious time for fun and relaxation. I can finally take leisurely strolls with my furry best friends, my adorable dogs, and treat myself to those well-deserved moments of tranquility.

Global Practice Made Easy:
The best part? I'm no longer bound by the constraints of a physical location. Whether I'm visiting my parents in Hungary or sipping coconut water on a sunny beach, AI empowers me to work remotely and continue supporting my patients and followers without any hitch.

Cherishing Family Moments:
Being able to spend quality time with my parents is priceless. AI not only allows me to serve my patients but also fosters a stronger bond with my family, making each moment I share with them all the more meaningful.

So, there you have it! AI has become the enchanting wand that waves away the complexities of my daily grind as a functional medicine practitioner. It helps me be more efficient, productive, and connected, ensuring I have time for the things I cherish the most—family, my adorable dogs, and the simple joys that make life extraordinary. Embrace the AI magic, and watch how it transforms your life too! 😛

10/03/2023

28/11/2022

Are you in pain? Do you have inflammed joints? Do you feel unwell? It is likely that you have low grade inflammation in your body! 90% of the population does! Do something really powerful about it! Drink kurkuma in coffee, herbal tea or just water! Research shoes that it is 14 times stronger than ibuprofen without the horrible and dangerous side effects! Because you are worth it! 😁

11/11/2022

💜✨💜Are you a qualified practitioner looking for a treatment room to rent?

💜✨💜 Here at Chichester Natural Health Centre we have comfortable treatment rooms available to rent. Our clinic is in a convenient location, close to the city centre and just a few minutes walk from the bus a train stations.

💜✨💜 The rooms are suitable for a range of different therapies and treatments and would be ideal for an

💜✨💜 If you are interested please call. ☎️ 01234 786946
or email info@chinaturalhealth.com to find out more.

There’s always a warm welcome for you at

04/11/2022

Another day, another happy sausage… no more pinched nerve.. because he worth it!

15/10/2022

Did you know that having a dog, sleeping with a dog helps to reduce anxiety and depression, makes you more relaxed, reduces blood pressure….And gives a rescue a happy home! ❤️❤️❤️❤️