Chichester Physiotherapy and Pilates

Chichester Physiotherapy and Pilates Highly experienced physios with proven expertise, providing expert assessment, diagnosis and treatment, no hard selling! Beware of imposters.

At Chichester Physiotherapy you will be matched to a physiotherapist who has proven expertise in the assessment, diagnosis and treatment of conditions like yours. We allow enough time to provide thorough assessment and treatment in the first session, with the aim of facilitating your recovery as quickly as possible. As highly experienced physiotherapists we also recognise those patients who are unlikely to respond to physiotherapy and require other treatment or investigation. Chichester Physiotherapy has been established for over 30 years and is owned by Louise Morgan who has almost 25 years experience as a physiotherapist within the NHS & private sector.

Pelvic Girdle Pain is a manageable and treatable condition, and early management is key to reducing pain and improving m...
01/12/2025

Pelvic Girdle Pain is a manageable and treatable condition, and early management is key to reducing pain and improving movement.

If you're experiencing pelvic discomfort during or after pregnancy get in touch we can help you.

1 in 5 pregnant women experience pelvic discomfort during pregnancy.If you’re noticing pain, pressure or discomfort, you...
29/11/2025

1 in 5 pregnant women experience pelvic discomfort during pregnancy.

If you’re noticing pain, pressure or discomfort, you don’t have to just put up with it.

Support is available, and early treatment can make a real difference.

Call 01243 527827 to book an appointment.

Did you know it takes women an average of 7 years to ask for help with pelvic health symptoms?Don’t put up with symptoms...
26/11/2025

Did you know it takes women an average of 7 years to ask for help with pelvic health symptoms?

Don’t put up with symptoms that can be treated.

Get the support you need now on our website. www.chichesterphysiotherapy.com

“Empower through education, exercise and movement.”Our philosophy is to empower you, not just treat you.Together we’ll b...
23/11/2025

“Empower through education, exercise and movement.”

Our philosophy is to empower you, not just treat you.

Together we’ll build knowledge, strength and confidence so you can move forward with clarity and control.

It’s normal to feel a bit nervous about booking your first pelvic health appointment.When you visit Sara at Chichester P...
22/11/2025

It’s normal to feel a bit nervous about booking your first pelvic health appointment.
When you visit Sara at Chichester Physio, you’ll find:

A friendly, discreet space where you can talk openly

Time to share your experiences and ask questions

A plan tailored to your recovery and pelvic health goals

Simple, effective advice and exercises to support your journey

We’re here to help you feel comfortable in your body again.

Sara’s advanced training and dedication ensures every patient receives expert, compassionate and up-to-date pelvic healt...
19/11/2025

Sara’s advanced training and dedication ensures every patient receives expert, compassionate and up-to-date pelvic health support.

“In the last two years I have completed my Postgraduate Certificate and Diploma in Pelvic Health, and I am now working on my MSc dissertation. This time next year, I should hold a full MSc in Advanced Clinical Practice in Pelvic Health. I love bringing the latest knowledge and evidence-based practice into my clinic to give my patients the best possible care.” Sara, Pelvic Health Specialist at Chichester Physiotherapy.

This is common, but not normal.Don’t accept leaking as “normal” because of your age, pregnancy, or postnatal recovery or...
17/11/2025

This is common, but not normal.

Don’t accept leaking as “normal” because of your age, pregnancy, or postnatal recovery or at any stage of life.

Start your recovery today.

Go to our website to book an appointment with Sara and get back to the things you enjoy. www.chichesterphysiotherapy.com

A little bit about Sara."When I am not in clinic you may well find me 🚴‍♀️ cycling❄️ braving cold water swimming🧘‍♀️on m...
15/11/2025

A little bit about Sara.

"When I am not in clinic you may well find me
🚴‍♀️ cycling
❄️ braving cold water swimming
🧘‍♀️on my yoga mat
🎨 pottery making

I also have 3 children who make life busy. I've learnt that making space for the things I enjoy is key for my own wellbeing, and it's the same for patients too. Prioritising activities that support your wellbeing can make a huge difference to your pelvic health and quality if life."

Pelvic health concerns can affect women at every stage of life, from pregnancy and post-natal recovery to menopause and ...
13/11/2025

Pelvic health concerns can affect women at every stage of life, from pregnancy and post-natal recovery to menopause and beyond.

Whether you're experiencing pelvic pain, leakage, prolapse symptoms, discomfort during in*******se, or difficulties with bladder or bowel emptying, specialist support can make a life-changing difference.

Sara, our dedicated Pelvic Health Physiotherapist, provides expert assessment, evidence-based treatment, and compassionate guidance to help you move forward with confidence.

For more information on the conditions we treat and the services we offer, or to book an appointment, please call 01243 527827 or email enquiries@chichesterphysiotherapy.com

Hi, I’m Sara 👋I’ve been a physiotherapist in the NHS for 25 years and, for the last 15 years, I’ve specialised in pelvic...
11/11/2025

Hi, I’m Sara 👋

I’ve been a physiotherapist in the NHS for 25 years and, for the last 15 years, I’ve specialised in pelvic health.

I’m passionate about helping people feel stronger, more confident and empowered through education, exercise and evidence-based care.

If you’d like support with your pelvic health, go to our website to book an appointment with me.

www.chichesterphysiotherapy.com

We understand it can feel daunting to book your first appointment for pelvic health issues, especially for something as ...
26/06/2025

We understand it can feel daunting to book your first appointment for pelvic health issues, especially for something as personal as prolapse.

Here’s what you can expect when you visit Sara at Chichester Physio:

- A relaxed, private, and confidential space
- Time to talk through your symptoms
- A tailored plan to support your pelvic floor and recovery
- Helpful advice, exercises and next steps

We’re here to help you feel like you again.

We want to help women recognise the symptoms of pelvic organ prolapse as it doesn’t always show up in the same way. You ...
24/06/2025

We want to help women recognise the symptoms of pelvic organ prolapse as it doesn’t always show up in the same way.

You might experience:

- A feeling of pressure or heaviness low down in your tummy or pelvic area
- Noticing a bulge or something ‘coming down’ around the vaginal area
- Trouble fully emptying your bladder or bowels, or needing to push or strain
- Going to the loo more often than usual or feeling like you can’t go when you need to

The good news is you don’t have to just live with it, get in touch with our team for help and advice.

Address

Basin Road
Chichester
PO198DU

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 4pm

Telephone

+441243527827

Website

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