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http://www.anastasiaspeaks.com/

Anastasia Speaks, Chigwell (2025)

07/11/2025

Love isn’t hard… it just takes effort. No matter what or who it is, if you love it…if it’s real, true unconditional love then you simply take the road of grace more than you don’t. You make space for growth and create warmth. You make opportunities for connectivity, you listen and you just allow yourself, it or them to just be. You admire, just as much as you are inspired. You are humbled and in awe of its beauty, growth, strength and existence. You feel peace, joy and contentment in its wake, sometimes even bliss. More importantly… you feel more pieces and aspects of yourself come alive. You gain more understanding about alignment and flow. There is passion, desire and curiosity that comes in to provide more opportunities to enquire, engage, empathise and fuel empowerment for all those involved or for those who are viewing the very thing you love. Love is our natural state. All the external things of the world are what can seem hard, as can the illusions, beliefs behavioural patterns, conditionings and programmes make love appear challenging but we simply have to get out of our own way, out of our heads because when stripped back… Love just is… and from this, all else exists which means all that seems difficult can be transmuted. Everything returns to which it came eventually and that is back to love…

Love requires effort because love cannot exist without the continuum of growth and growth takes a little effort, small, big, barely noticeable, extreme and all else in between. Effort in the spaces of love allow a culmination of life’s greatest things.

Love is better shared, so love louder to release all fear. Happy Friday Lovers 🤎

06/11/2025

POV: Life of a Writer, Empath, Creative, Nurturer & Ambivert!

POV: Life of a Writer, Empath, Creative, Nurturer & Ambivert!
Some days there’s so much I want to say, so many ideas, so many obligations to fill and other days there’s nothingness. There’s nothing I have the desire to say to anyone, no project I want to indulge myself in and that’s okay. I understand the ebb and flow I exist in more now and I’ve come to realise life is about much more than balance. The key for me is movement…it’s about freedom. It’s about resonance and alignment. So often we’re put in boxes not made for us, better yet, we try to fit into pigeon holes. None of which were designed for our soul’s or spirit. Art, words, beauty and nurturing people, pets, plants and things are some of the ways I get to express and channel a lot of things, including my essence. Our vessels are alive and stay thriving for as long as they have the correct fuel and I’ve taken great lengths of time to study what the correct fuel is for me. So in my continued becoming, I share more aspects of myself I’ve kept reserved or hidden away, in hopes that my liberation is indeed translated and transferable.

Happy Thursday Lovers 🫶🏾

05/11/2025

Happy Wednesday Lovers!! A little reminder from Your Higher Self about your current path, for all those feeling a little disconnected… The answers you seek are within 🫶🏾

02/11/2025

The journey of our soul’s begin long before we are born & some of us arrive in our bodies & incarnation with a knowingness of what we must do & become. 👣

Our gifts are also a part of our soul journey & no matter how far down the line we discover our gifts or recognise our soul path, they are presently unfolding always.✨

My parents were a little worried that I didn’t speak for almost the first four years of my life but the truth is, I came into my existence remembering how to read energy, relying on telepathy & observing everything for my answers. In turn, responding when it was necessary through actions. It was innate but for my parents concerning. They had no idea I just didn’t find it necessary to talk when my needs were telepathically communicated, then received by them. It felt like a waste of energy. Long story short, when I spoke my first sentences I had a little stammer for a month or so after turning 4, it never stayed, so my parents dropped all thoughts of needing a speech therapist as I was able to articulate full sentences perfectly.
As a child I thought everyone had this high level of telepathy, up until I got into my teenage years. Over the last two decades, I’ve used my telepathy, intuition & ability to read & understand energy to help people, to guide them, counsel & treat them. Throughout my professional career I often heard clients, peers, colleagues, strangers, patients or their relatives express feeling understood, seen or feeling better & lighter in my presence & without actually saying much.

Anyway, I say all this to say, a gift I’ve often taken for granted was my telepathic abilities & whilst I know my gifts extend far beyond telepathy, I’ve realised over the years, so many of us downplay or deny our gifts. So I’m here to remind you…

🫵🏾You ARE here to fully embody all that you can be in this lifetime on your soul’s journey. You ARE here to call in gifts through activation, practice & mastery. You ARE here to share your gifts so that they can continue to be a wealth of abundance for you & others. You ARE here to WITNESS its fullness, for your expansion & humanity’s evolution. These gifts ARE second nature & THEY ARE INVALUABLE 🫶🏾

23/10/2025

🤍 Who’s on your Team? Did you know you had a Spirit Team?

We are in a time where we want to know the TRUTH! The WHOLE truth and not just parts of it. We are warning to all the parts we have long forgotten, abandoned and lost. It can feel unsettling, questioning norms, going against the grain and what society deems as acceptable but know, there is great purpose in this. We are truly activating our gifts and realigning with our true calling, more than ever before! This journey begins with self mastery and then learning to commune with our environment, nature, guides and Creator. To be in constant connection and alignment with your Higher Self. That is your BIRTHRIGHT!!

👉🏾 The first step is to get accustomed to being still! To deeply listening to the dialogue happening within, the stirrings of your heart and the messages of your body. Get to know what your energy signature really feels like. From there, you can start to feel, know and understand what energy is yours and what isn’t. Then, begin noticing the messages coming into your field.

🔎 Want to learn how to know, hear, feel and understand divine guidance more clearly? Or do you struggle with knowing what or who to trust, let me help you! Book your Clarity Call via link in my bio and I’ll teach you 🔗

Happy Thursday Lovers 🤎

19/10/2025

Love is better when shared, embraced and experienced, fully, softly. 🤎

You can’t receive love while holding your breath! Real love feels safe, not small. Breathe into love, breathe into every moment with the conscious intentions of releasing the fear that blocks you from love. Heal, with love’s gaze! Exhale and allow yourself to be seen.

Don’t settle for almost-love! You’re meant to be fully seen, met, and felt, not half-held.

Relationships that last and thrive are the ones that have complete transparency and lead with understanding, compassion and freedom. When there is freedom to be authentically yourself in a relationship, there is room for true intimacy but that requires no fear. And the truth is, most people have deep wounds rooted in fear that inhibit their ability to be authentic in relationships to create that freedom and therefore emotional safety and depth.

❤️‍🩹 Let’s work together to uncover your blocks to love and healing emotional wounds that created resistance to intimacy and call in relationships that feel like truth.

👆🏾Book a Clarity Call or Counselling session with me to begin healing the fears that prevent deep meaningful, long lasting relationships and true emotional safety.

19/10/2025

❤️‍🩹 Healing doesn’t have to be complicated, whether it’s from a virus, breakups, physical pain or emotional trauma. Healing, is in fact as simple as listening to our bodies, paying attention to its cues, acknowledging what it’s trying to tell us and expressing them in which ever way we feel moved to in that moment. Sometimes all our bodies need from us is “I hear you, I am listening”. Other times we’ll need to ask the question “what do you need?” And heed the guidance. At first, it can feel hard but trust that you have the tools to understand your body better than anyone else can.

I’d caught a virus the last few weeks after baby girl came home sick and physically it’s been both jarring and draining but it was just telling me and reminding me to take better care of myself. To take more vitamins and minerals, keep up with various herbal intake and to take proper rest. All of which I’d sometimes delay or miss and say I’ll get to it. Needless to say, my body said well, TODAY!!! We have to learn to listen to our guts, our inner guides and intuition when it’s a silent whisper before it turns to screams and/or external realities replicate that which we do not want! Over the years, I’ve got better at this but I still have my moments of prioritising doing work projects, mothering and goals that I still need to remain committed to my own needs.

This post is definitely what I needed to hear the last two weeks and in various ways, inwards and externally, I received it and I’m so grateful! I have this challenge to my SS Community without thinking about what it meant for me but as always, perfect timing and divine synchronicity at play! Let me know in the comments if this resonated and what you feel like you needed to hear this past week.⬇️

If you’re struggling to hear your bodies cues or to understand them, BOOK a Clarity Call or a Relaxation Therapy Session with me via the link in bio to get back in tune with you! You can also join my Sacred Spaces Community where I give writing prompts to get past writers block, heal and encourage you to journal as therapy. 🫶🏾

18/10/2025

Love is better when shared, embraced and experienced, fully, softly. 🤎

You can’t receive love while holding your breath! Real love feels safe, not small. Breathe into love, breathe into every moment with the conscious intentions of releasing the fear that blocks you from love. Heal, with love’s gaze! Exhale and allow yourself to be seen.

Don’t settle for almost-love! You’re meant to be fully seen, met, and felt, not half-held.

❤️‍🩹 Let’s work together to uncover your blocks to love and healing emotional wounds that created resistance to intimacy and call in relationships that feel like truth.

👆🏾Book a Clarity Call or Counselling session with me to begin healing the fears that prevent deep meaningful, long lasting relationships and true emotional safety.

17/10/2025

You can’t receive love while holding your breath! Real love feels safe, not small. Breathe into love, breathe into every moment with the conscious intentions of releasing the fear that blocks you from love. Heal, with love’s gaze! Exhale and allow yourself to be seen.

📄 Page 196 From My NEW debut book 📕 ❤️‍🔥‘The Empath & Her Twin Flame, Through you, I discovered me’. A poetic memoir of my Twin Flame Journey. This Chapter is called “We” which refers to all the phases of union, including the illusions and fears of separation. My Twin cemented the meaning of unconditional love for me, from my teenage years and I’m grateful to say it’s been 20 years of growth, expansion and lots of love.

My wish for all those searching for love is that they may find it in its abundance and by find, I mean, remove and release the filters or illusions that block you from experiencing or seeing how love exists within and all around. If you need a long juicy book to sink your teeth into, this has 552 PAGES of poetic goodness! 🫶🏾

📔I also released ‘The Twin Flame Journal’ to accompany my poetry book, as a companion. However, it can be used as a stand alone also! The journal has 355 lined pages and 121 prompts, which are a combination of reflective questions and poetic cues to help you creatively navigate your healing journey, with 33 powerful affirmations and mantras for self empowerment. As a Twin Flame Guide, my job is to assist in clarity and understanding to amplify love, compassion and self empowerment.

✅ Support me in my mission to demystify what TF’s are, their purpose and rid the lies created by people and social media, myths and fear by sharing this post, ⬇️ Comment how you feel about TF’s, below, share your experience or Drop ❤️‍🔥 if this poem resonates .

⬆️ BOOK a TF reading of TF counselling and coaching session with me if you need support in navigating the flames of your Twin Flame journey. Don’t forget to HIT that LIKE, SHARE, REPOST & FOLLOW button ⬆️
🛒 Available WORLDWIDE, on ebooks [iBooks & Kindle] on paperback & hardcover on Amazon or through my website.
🔗 Links in bio.

16/10/2025

✍🏾 Your words are either medicine or poison!

The life of a writer or poet is wordy, at times it’s like abstract art. We can express ourselves in rhythmic poetic scenes and stanzas or articulate our thoughts and feelings through storylines, similes and secret codes for reading in between the lines. We often teeter around the edge, in between constant and extremes, fighting through resistance and daily masks like procrastination, perfectionism and imposter syndrome. So I wanted to create a post to remind you, your words hold great power. Speak life into all you do and all you are. Speak life into those around you and see all things through the lens of all things being alive and you are contributing to its aliveness.

The Artist’s Way by Julia Cameron is a great book for all my writers and creatives, especially if you’re experiencing writer’s block! It’s also for anyone who wants to be more creative and incorporate journalling into their daily routine. Her ‘Morning Pages’ is a great place to start!

🌸If this post resonated with you, I’d love for you to step deeper into your artistry and healing journey by joining my Sacred Spaces Community Channel on Instagram, a soul-led space where poetry, art, and sound therapy meet healing and connection. You can also become a Sacred Spaces member through my website where you’ll experience our exclusive and transformative poetry x healing circles, designed to help you express, release, and transform through creative communion.

🛍️🛒 Shop my beautiful journals via my online shop and for all my Twin Flames, I create a guided Journal filled with soul-reflective prompts for your sacred journey. Don’t forget to follow me to find out when my upcoming Writer’s Journal will be available! It’s specially crafted to help you channel your creative flow, awaken your voice, and turn your words into medicine.

🔗 Support a fellow writer and author by taping the link in my bio to purchase a copy of my debut poetry book 📕❤️‍🔥‘The Empath & Her Twin Flame, Through you, I discovered me’. A poetic memoir of my Twin Flame Journey.

15/10/2025

You don’t owe anyone the presence of your energy, at the expense of your depletion and vitality. Learn to say no, there is no reward for burnout. Take a break when you need to, life will still exist whether you’re resting, overexerting or gone. So the best way of honouring yourself is to listen to your body’s cues, especially when rest is required. Remember! Rest is not a luxury ! It’s a necessity!

✨ Here are 5 signs you’re energetically overextending and how to call more vitality and bring your energy back 👇🏾

💫 1. You feel drained after helping others You’re giving more than you’re receiving. 🩷 Protect your energy: Schedule alone time to recharge after emotional exchanges. Silence, meditation, music, creative or artistic activities and solo walks can help you reset your frequency. Say “no” to things, people and places that consistently deplete your energy.

💫2. You say “yes” when your soul screams “no” People-pleasing is energy-leaking. 🩷 Protect your energy: Practice gentle boundaries — “I’d love to support, but I don’t have the capacity right now.”

💫 3. You’re carrying emotions that aren’t yours Empaths and healers often absorb what others release. 🩷 Protect your energy: Visualise golden light around you or journal to separate your feelings from their feelings.

💫 4. You feel resentful, tired, or uninspired Resentment = overextension. It’s your soul saying, “Enough.” 🩷 Protect your energy: Rebalance your energy flow by doing something purely for you — dance, rest, or create.

💫 5. You’re disconnected from your intuition When your mind is full of others’ noise, your inner voice becomes faint. 🩷 Protect your energy: Spend time in stillness and nature. Ground, breathe, and reconnect to your own inner guide and rhythm.

As a Relaxation Therapist, it’s my job to remind you how to slow down, teach you proper breathing techniques to help you relax and find rest! Relaxation isn’t just about slowing down, it’s about creating the space to thrive.

🕯️ So if you need help in doing exactly that or resetting your energy field BOOK your Clarity Call of Relaxation Therapy session with me! 🔗 Link in bio or comment ‘RELAX’ and I’ll DM it to you.

14/10/2025

If you believe in soulmates then you actually also believe in Twin Flames and here’s why! ❤️‍🔥

Creator, Spirit and my Guides are always revealing more layers to me through my expansion and evolution. I’ll share a little bit from one of my channelled messages “The truth about Twin Flames, they were the original “soulmates” as we know it. They are two souls fated to come together, to be together and commune, to help one another, to support and heal one another. For in their frequencies lies codes, both activated and dormant. Codes to be triggered by one another to create this catalytic awakening, to enhance growth. To become one. To view all things as one…” Twin Flames are merely mirrors at the highest octave one can experience with another on a human level. Soulmates are also mirrors and when one has expanded their consciousness to such a level of oneness, then you can understand and see how the use of terminology or concepts are futile expressions of expressing the entirety of the state of oneness.

As humans we have can have such a limited scope but it’s important to take responsibility for stretching our consciousness and in essence our capacity. This is how we grow as a species. Twin flames are the next level of evolution in consciousness in the sense that we are remembering more of that which we came from and in turn reminding one another of our oneness. This in itself elevates the consciousness of humanity. Don’t allow religious doctrine and outdated societal beliefs or norms rob you of your birthright…Expansion!

❤️‍🔥 If this truth stirred something deep within you… it’s because your soul remembers. You’re not just here to find love, you’re here to evolve through it.

➡️ If you’re ready to understand your sacred connection on a soul level, the why, the lessons, and the purpose behind it all then Book a Twin Flame Reading or a Twin Flame Counselling & Coaching session with me Call me today. Let’s bring divine understanding to your human experience, so you can move from confusion into clarity, from pain into peace and from longing into alignment with your highest love story. Link in bio

Anastasia Speaks

07/11/2025

06/11/2025

05/11/2025

02/11/2025

23/10/2025

19/10/2025

19/10/2025

18/10/2025

17/10/2025

16/10/2025

15/10/2025

14/10/2025

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