Explore Together Counselling

08/11/2025

20/10/2025

Life is very unpredictable. Our circumstances can change overnight and we are helpless without any control in our life. These are a few of the things that we do have control of every day.

29/09/2025

This is a room filled with everyone that you need to ask permission from before you decide what is right for you. Yep, that’s right. It is empty! ❤️

22/09/2025

Wouldn’t life be simpler if everything happened in an easy straightforward way but you know it doesn’t. There are awkward decisions, missed deadlines, people letting us down and plans that just don’t work but sometimes we just keep putting one foot in front of the other and we get there ❤️

16/09/2025

We rarely only get one emotion at a time. There is usually a secondary or more emotion which is just as informative.

13/09/2025

What do you feel you need a top up of? Need to feel loved? Need to feel a bit calmer? Here are a few ways to get the bits you might feel you are lacking. ❤️

12/09/2025

Maybe today hasn’t been great but was it good? Not everything starts out great but trying repeatedly to improve we can get to that.

01/09/2025

Bit of fun but I guess we all know a few people like this.

04/08/2025

I know I have posted something similar to this but it is such a good visual to remind us that if we move away or change our position on things, then it can be a huge difference.