Soft Tissue Works massage

Soft Tissue Works massage Back pain treatment, sports massage and deep tissue therapy for pain relief, mobility issues and long term movement health. Move well. Feel well.

Based in Chingford E4 and supporting the local communities of Highams Park and Waltham Forest.

03/04/2026

With Chase Harris – I just got recognised as one of their top fans! 🎉 # # # #

27/03/2026

Running is his thing.
Recovery is mine.

My superpower = what I do with my hands.

Sports & deep tissue massage
📍 E4

27/03/2026

He runs. I fix what running breaks.

My superpower is hands-on treatment.
Getting your body moving properly again.

📍 Chingford / East London
📩 sergio@softtissueworks.com

25/03/2026

Push harder. Train harder.

But if you don’t recover properly…
it catches up with you.

Look after your body before it forces you to stop.

25/03/2026

You train hard…
but do you look after your body the same way?

Tight muscles don’t fix themselves.

Sports massage and deep tissue therapy to keep you moving properly.

📍Chingford / East London
📩 sergio@softtissueworks.com

24/03/2026

Neck feeling tight after sitting at a desk all day?

This is something I see all the time. That dull ache on the side of the neck, stiffness when turning your head, it creeps in without you realising.

In this reel I’ve shown a simple stretch you can do right there at your desk to ease some of that tension. Small movements, done regularly, can make a real difference.

If it keeps coming back though, it usually means there’s something deeper going on with posture, muscle imbalance, or how you're loading your body day to day.

That’s where I can help.

I offer sports and deep tissue massage in East London, focused on getting to the root of the problem, not just chasing the symptoms.

If your neck’s been bothering you, drop me a message or book in.

Move well, feel well, think well.

24/03/2026

Most people wait until their neck or shoulder is really painful before they do anything about it.

It usually starts exactly like this.
Sitting at a desk, small tightness, a bit of stiffness… then it builds.

The problem is, it doesn’t fix itself.

A quick stretch can help, but if it keeps coming back, the muscles need proper hands-on work.

That’s where I come in.

I help people in Chingford, Highams Park and East London get out of pain, loosen things off properly, and move the way they should again.

If this feels familiar, drop me a message or book in.

23/03/2026

Neck feeling tight or aching after sitting at your desk?

You’re not the only one I see this all the time with people working in offices around Chingford, Highams Park and the surrounding areas.

That constant dull ache, stiffness when turning your head, or that feeling like you just need to crack your neck… it usually builds up from hours of sitting, posture, and not enough movement through the day.

Try the stretch in this video and aim to do it every hour if you’re desk-based. Small changes done regularly make a big difference.

If it’s not shifting or keeps coming back, that’s where I can help properly.

Hands-on soft tissue therapy to:
• reduce pain
• improve movement
• get you feeling normal again

If you’re local and want help with it, just drop me a message or email me.

📍 Based in Chingford
📩 sergio@softtissueworks.com

Address

24, Coningsby Gardens
Chingford
E49BD

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447900274882

Website

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