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Fern Yoga

yoga journey ✨

14/11/2023

Come and join me for some rejuvenating and relaxing yoga✨

Tonight at 7pm at the cosy Green Spa Massage & Wellbeing studio

See bio for booking link

09/11/2023

Lovely words from a lovely client 🤍

I LOVE hearing how yoga, and the art of harnessing the breath, has helped people - it bring me so much joy!

Breath regulation, or Pranayama, is one of the many incredible elements and tool of yoga

Pranayama combines prana; our life force energy, the energy sustaining the body, and ayama; meaning to lengthen or expand

By extending our breath and connecting with our life force energy, we can clear physical and emotional obstacles in our bodies and anchor us to the here and how, allowing the energy of prana to flow 🙏🏼

05/11/2023

Loooook how cute he is?! Our gorgeous sleepy Stanley 🐾

A reminder that there’s no yoga tomorrow, as away on a long restful weekend in Devon with family

Back to some yummy yoga on Tuesday 14th at 5:30pm & 7pm in Chippenham, please see www.bookwhen.com/fernyoga for details and bookings

14/10/2023

Very exciting…we have a new shiny booking system set up with all the bells and whistles!!

It’s been up and running for a week or so now - I’m a bit slow on the socials updates, sorry

It’s super easy to use and has some great features, including no need to create an account, multiple bookings, quick pay, email confirmation (with calendar entry) and much more! I’ve also had some really positive feedback on bookings which is awesome 😊

https://bookwhen.com/fernyoga

Classes are back this Monday at Green Spa Massage & Wellbeing

Give my a shout if you have any questions. Hope you all have a wonderful weekend and look forward to seeing you at class for some gentle movement 🤎

09/10/2023

Join me on Sunday 15th Oct at Green Spa Massage & Wellbeing Open Event, where I’ll be running two free 15 minute yoga taster sessions

Sessions will be suitable for all levels, focusing on body awareness and alignment. Going through a sequence of postures to develop strength, flexibility, mobility and relaxation

No obligation, no pressure, just the opportunity to give yoga a go and see how you feel

Open Event @ 1pm - 5pm
Tasters in the studio @ 2pm & 3pm

Look forward to seeing you on the mat 🤍

12/09/2023

NEW CLASSES

I’m back from hols with some new yoga class times Green Spa Massage & Wellbeing

In class we focus on connecting with the breath, moving through a range of different movements, increasing flexibility and mobility, and slowing things righhht down

Suitable for all abilities, no previous yoga experience needed

New class times are MON 5:30 - 6:30pm & 7 - 8pm

Contact me for more info or to book on

Wishing you all a lovely week x

24/08/2023

Holiday time☀️

Thank you so much to everyone who’s join class over the last few weeks - it’s been amazing having you all!

I’ll be taking a little social medial detox on my hols, but will be back to any messages on the 11th Sep, with classes resuming on Monday 18th

Keep your eyes open for new class times and details when I’m back….

🤍

13/08/2023

Spaces available for class tomorrow evening 7:30 - 8:30 at Green Spa Massage & Wellbeing in Chippenham

Message me if you’d like to book on 🤍

24/07/2023

A balancing Hatha Yoga class, helping you slow down, relax and create awareness of the body and mind

Yoga helps increase range of movement, build strength and stability, increase flexibility and reawaken energy

Classes will be small and intimate, with a maximum of 6 mats. All levels are welcome, no previous yoga experience required

Green Spa Massage & Wellbeing, 40 New Road, Chippenham, Wiltshire, SN15 1HL

£11 standard / £8.50 concession

Ping me a message to book or email fernyoga@outlook.com

Looking forward to seeing you on the Mat, huge love 🤍 Katie

22/07/2023

Last weekends wonderful 40-hour Art of Adjustments teacher training with the amazing at .bath

Such a lovely group of yogis to have learnt with 🤍

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