iTech-Ed Hypnotherapy

iTech-Ed Hypnotherapy The Health Education Authority supports hypnotherapy, saying that there is more evidence for hypnoth Remove fears and phobias.

Solution-focused hypnotherapy, NLP, and life coaching can help you to:

Overcome problems that are holding you back, for example losing weight and developing a healthier lifestyle. Set and achieve personal goals for success, for example more self confidence or increased motivation. Break unwanted habits, for example stopping smoking. I am a fully-insured and DBS checked Hypnotherapy Master Practitioner. I'm also a qualified solution-focused supervisor and an NLP Master Practitioner. I am Head of IT on the Executive of the Association for Solution-Focused Hypnotherapy. In addition, I have a Diploma in Mindfulness and a Diploma in Nutrition. I have written three books and numerous articles that have been published in a number of different hypnotherapy journals.

This podcast explores what is meant by neuroinflammation, and how solution-focused hypnotherapy can offer indirect benef...
02/03/2026

This podcast explores what is meant by neuroinflammation, and how solution-focused hypnotherapy can offer indirect benefits to support clients experiencing neuroinflammation.
The podcast is available on Spotify and at https://rss.com/podcasts/solutions/2592695
It was created from an article I wrote using Google NotebookLM.

This podcast looks at what's happening to the chemistry of the brain when someone is feeling depressed, focusing on modi...
02/02/2026

This podcast looks at what's happening to the chemistry of the brain when someone is feeling depressed, focusing on modifications made to proteins in the brain.
You can find it at: https://rss.com/podcasts/solutions/2513507/
The podcast was created from an article I wrote using Google NotebookLM.
Let me know what you think.

Most people think that mental health is all in the mind - but is it? The latest research is looking at how the bacteria ...
05/01/2026

Most people think that mental health is all in the mind - but is it? The latest research is looking at how the bacteria and other organisms in the body's microbiome can affect an individual's mental health. This podcast takes a look at their findings.
It's available on Spotify and at https://rss.com/podcasts/solutions/2428137/
The podcast was created from an article I wrote using Google NotebookLM.

It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there...
03/12/2025

It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there is, in fact so many. This podcast looks at some of those connections, including free will, the mind, the ethics of changing someone else's mind, how to respond to the 'real' world, self-reflection, dealing with grief, and much more.
You can find it at: https://rss.com/podcasts/solutions/2364278/
The podcast was created from an article I wrote using Google NotebookLM.
Let me know what you think.

Therapists are beginning to see more young people with, what's called, emotionally-based school avoidance (EBSA). This p...
03/11/2025

Therapists are beginning to see more young people with, what's called, emotionally-based school avoidance (EBSA). This podcast takes a look at what it is, what might have caused it, and how solution-focused hypnotherapy can help.
You can find it at: https://rss.com/podcasts/solutions/2305109/
The podcast was created from an article I wrote using Google NotebookLM.
Let me know what you think.

Supporting World Mental Health Day
10/10/2025

Supporting World Mental Health Day

We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we ne...
01/10/2025

We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we never really seem to define exactly what we are talking about.
This podcasts looks at what we know about consciousness and the unconscious, and even considers where it might be located.
You can find it at: https://rss.com/podcasts/solutions/2247522/
The podcast was created from an article I wrote using Google NotebookLM.
Let me know what you think.

The Solutions podcast has been placed at number 18 in the Best 60 Hypnosis Podcasts created by MillionPodcasts. See http...
10/09/2025

The Solutions podcast has been placed at number 18 in the Best 60 Hypnosis Podcasts created by MillionPodcasts. See https://www.millionpodcasts.com/hypnosis-podcasts/
The Solutions podcast has been placed at number 88 in the Best 100 Online Therapy Podcasts created by MillionPodcasts. See https://www.millionpodcasts.com/online-therapy-podcasts/
The Solutions podcast has been placed at number 28 in the Best 40 Problem Solving Podcasts created by MillionPodcasts. See https://www.millionpodcasts.com/problem-solving-podcasts/

This podcast looks at content-free hypnotherapy, which is the name given to a successful way of working with clients who...
04/09/2025

This podcast looks at content-free hypnotherapy, which is the name given to a successful way of working with clients who don’t want to discuss their issues with their therapist for whatever reason.
You can find it at: https://rss.com/podcasts/solutions/2193284/
The podcast was created from an article I wrote using Google NotebookLM.
Let me know what you think.

My latest podcast takes a look at the surprising benefits of exercise (movement) on your brain, your mental health, and ...
04/08/2025

My latest podcast takes a look at the surprising benefits of exercise (movement) on your brain, your mental health, and all-round physical health.
You can find it at https://rss.com/podcasts/solutions/2147921/ or on Spotify etc.
The podcast was created from articles I wrote using Google Notebook and the Studio LLM.

This podcast takes a look at the stages of growth in learning and confidence for anyone aspiring to become an experience...
04/08/2025

This podcast takes a look at the stages of growth in learning and confidence for anyone aspiring to become an experienced solution-focused hypnotherapist.
You can find it at: https://rss.com/podcasts/solutions/2096377/
The podcast was created from articles I wrote using Google Notebook and the Studio LLM.

Somatic therapy assumes that people have feelings or emotions like anger, shame, and anxiety, and, for various reasons, ...
09/06/2025

Somatic therapy assumes that people have feelings or emotions like anger, shame, and anxiety, and, for various reasons, individuals aren’t allowed to express those feelings. Including the ideas behind somatic therapy with solution-focused hypnotherapy can help people where the usual cognitive approach isn't quite enough.
This podcast asks the question: What is somatic-based hypnotherapy?
You can find it at: https://rss.com/podcasts/solutions/2061444/
Again, the podcast was created from an article I wrote that was pasted into Google Notebook, and used the Studio LLM to create the podcast. Let me know what you think.

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