Souly Therapy Centre

Souly Therapy Centre Souly Therapy offers complementary therapy from the comfort of a log cabin. http://www.retreatthroughgrief.com
Retreat Through Grief & Loss

28/06/2023

Today marks the start of ! Regardless of how busy we are, it’s important that we make time for our wellbeing, even if it’s just a few minutes minutes a day. On our website, we have a selection of relaxation recordings put together by members of our Therapies team. These are accessible to everyone, whether you’re a patient, carer, family member, or simply seeking out something to help you relax.

There’s ten recordings to choose from, varying from long to short lengths, so there’s something for everyone! Head over to our Information Hub to listen now 🎧

08/03/2023

Good morning everyone,

We hope this image help you.

It shows how our grief will always be with us, but a new life will grow around the love we had for our person. 🧡

07/03/2023

You know what you want and have been dreaming about it forever, so why haven’t you received it yet?

Maybe you’re visualising, journalling and doing all the things so why hasn’t it shown up already??

As an example, maybe…

🌏You’d love to relocate but what will people think of you?

🤔Or, you want to pursue your dream business but how will this impact those who depend on you?

It’s highly likely you have split energy. I like to think of split energy as trying to tune into two different radio stations at the same time and receiving just a lot of noise, no clear signal.

Your energy is exactly the same. When you have a desire in one direction but a contradicting thought in another it can result in a lack of clarity followed by tonnes of self-doubt and procrastination.

Identifying the opposing energy can be quite challenging especially if you’re trying to figure it out on your own, believe me, I tried for years.

Knowing you are in a split energy, and doing something about it, however, are 2 very different things.

The root causes are usually very deep so I won’t try to offer a 5 tips post because everyone is so individual and unique but something to put into action is this…

💗Become super aware of your thoughts being more about what you do want and why it lights you up over why you're not there yet & overthinking the reasons it won’t happen.

If this was useful, save it for later and hit the share button because you never know who may find this helpful.

And, if you suspect you have split energy, pop by my dm’s to discover how I can help support you to fine-tune your thoughts and ultimately your well-being.

29/01/2023

How many of us put off self-care by saying that we're too busy? It's something we're all guilty of, but it's so important to ensure you take some time out for yourself, even if it feels like you don't quite have the time.

We have a collection of relaxation recordings that have been created with our Therapies team to help patients, family members and carers to focus their mind and unwind. Each exercise varies in length - some of which are under two minutes - so even the busiest of us can make time for ourselves!

These recordings are available for everyone to access and can be found for free via our website 🥰

23/12/2022

Christmas can be a difficult time for many of us, and it can sometimes be difficult to know where to turn. Whatever you're going through, help is available over the festive period if you need it. Be sure to share this with your followers to spread the word 💖

💜 Cruse (Christmas opening hours are listed on their website)
💚 Samaritans
💛 Switchboard
💙 The Silver Line

06/12/2022

Thankyou WAY Widowed And Young for these helpful tips.

21/11/2022

Love a podcast or two? Grab yourself a cuppa this Sunday and have a listen to the Dorothy House Podcast! ☕🎧 Whether it's covering the tricky topics, a look into a day in the life of our team, or a few simple meditation exercises, there's something for everyone!

Listen now: https://dhpodcast.podbean.com

21/11/2022

Community and inclusion are at the heart of these sessions. We will move together to improve mobility, flexibility, and balance in a gentle and accessible way.

Chair yoga is suitable for everyone, but may be particularly appealing to those who do not want to get up and down off the floor, are dealing with pain or chronic conditions, or are looking to return to exercise after surgery or illness.

These sessions are free of charge as part of the Marshfield Winter Warm Spaces, but numbers will be limited so please let Jo or Dawn know if you would like to attend via fb messenger below, or email jokittsyoga@gmail.com.

Thursdays from December 8th 11:40am-12:15pm.
(no class December 15th as the blood bank is running in the hall)

What a lovely evening!  Thank you  for cooking up an amazing supper for out last Seasonal Circle of the year, it was del...
20/11/2022

What a lovely evening! Thank you for cooking up an amazing supper for out last Seasonal Circle of the year, it was delicious.
Thank you to all that came to share in this special evening. Each circle has an energy of it's own. I may come up with a plan in preparation for the evening, but always leave space for the circle to be fluid. Interesting conversations take place in response to questions around our topic, and always inspire me. Connections are made, with our season, with nature and with each other. Friendships formed, and wisdom shared. Meditation, poetry, a time for reflection, and a time to get creative. A heart filled couple of hours ❤️

I look forward to sitting in circle with you in January 2023





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🍁It’s not too late to book a place for this evenings Seasonal Circle Supper.  2 spaces available!🍁This is our last Seaso...
20/11/2022

🍁It’s not too late to book a place for this evenings Seasonal Circle Supper.
2 spaces available!

🍁This is our last Seasonal Circle of the year and will include a delicious supper prepared by a wonderful local chef Grosvenor.

🍁Aromatic coconut curry, with squash, spinach, green beans, peppers, and chickpeas (with pan fried naans)

🍁When: Today, Sunday 20th November
🍁At: 6.45 for 7pm
🍁Where: Souly Therapy Centre

🍁Connection over supper
🍁Topic for conversation and questions to ponder together
🍁Creativity
🍁Meditation
🍁Connection to our season

🍁It’s going to be a lovely evening. Please RSVP ASAP to book your place.







Address

Fielding, Bristol Road, Allington
Chippenham
SN146NA

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