28/02/2026
Ladies Wellness Day – Sunday 10th May 2026
Griffin Estate, Bowden Hill, Chippenham SN15 2PP
10am – 5pm
Arrival from 9 30am for a prompt start at 10am
Join Gabriela (Nu Reflexology - Chippenham and Marlborough) & Leanne (Visualise Fitness) for a nurturing day of education, movement and relaxation.
What's included:
10am – 11am Pilates & Yoga Type Movement Class - Leanne Weston - PT specialising in female strength training and Triathlon training, founder of Visualise Fitness based in Calne.
11:15am -12: 15pm The Hormonal Triangle – food, lifestyle and self-care - all you need to know about your hormones and how to balance them – Gabriela Slater – founder of NuReflexology and Healthy Hormones Kitchen - Perimenopause .
12:30pm – 1:30pm How to boosting immune health & EFT Tapping. You will also have the chance to try lymphatic drainage massage using the Body Ballancer system - Karens Infinite Health Karen Thrush - Kinesiologist from Royal Wotton Basset
1:30pm – 2:30pm Delicious and nourishing lunch in a peaceful countryside setting
2:30pm – 3:30pm Gut health talk – The Healthy Gut Clinic Katherine Brooke - international speaker and bestselling author on the subject of gut health.
3:45pm – 4:45pm Deeply relaxing Mindfulness Meditation - Trudi Speirs the founder The Five Elements Retreats based in Wiltshire.
All snacks and refreshments will be provided.
Each participant will receive a goody bag.
Come alone or with a friend and leave feeling relaxed and rebalanced.
Tickets £100 | Payment plans available
https://monzo.com/pay/r/visualise-fitness_4fAswKavwEtRqb
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Thank you
Nu Reflexology - Chippenham and Marlborough
Leanne Weston