Massage in Pregnancy, as at any other time, is a wonderful tool to help relax and revive the mind, body and spirit. Through the 40 weeks a woman's body has a great deal to do and undergoes many hormonal and physical changes. These changes, although mostly welcoming, can cause of variety of problems ranging from morning sickness to swollen ankles and more. It is also a time when an expectant mother can experience strong emotional feelings. Throughout pregnancy, babies are aware of the outside environment and emotional state of the mother. As well as helping to relieve many of the common minor ailments associated with pregnancy, massage can help to the mother, and therefore the baby, remain in a balanced and healthy state physically, mentally and spiritually. Reduction of strain on the muscles of the lower back, abdomen and shoulders. Increased tone of the muscles that have succumb to strain. Increased energy levels and elevation of mood. Reduce Fatigue and encourage rest and relaxation. Increased circulation of blood to all areas, therefore bringing greater nutrition to mum and baby. There are some contraindications to massage during pregnancy so be rest assured that a thorough consultation will be carried out prior to massage to ensure both you and your baby's safety! Post natal Massage allows some mum time! The first few weeks and months are pretty intense for a new mum, even more so for those mums with older children and new baby! Why not take some time out to relax and renew your energy with a postnatal massage specifically designed for you. Baby massage available summer 2021
