The Lifestyle Lab.

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🎅🏻 From all coaches we would like to take this opportunity to say Thank-You to everyone that has trusted us and supporte...
25/12/2025

🎅🏻
From all coaches we would like to take this opportunity to say Thank-You to everyone that has trusted us and supported us at The Lifestyle Lab. We are very grateful for all of you. We’re a results driven business and without you none of this would be possible. We have had the most incredible year, better than ever expected. So many wins, so many results, so many memories. We’ve watched lives changed in health, happiness and career. Lots of our members joined our trainee coaching programme to help others and there have been so many results that we had to expand! Coaches becoming club owners and it’s been incredible to be part of ❤️
We absolutely love seeing you all winning and being part of this journey with you. You’re all incredible people and seeing your selfworth and self believe improve, is so rewarding. Thank you for allowing us to be part of your journeys to be your best selves.
We would like to wish you a very Merry Christmas & an amazing healthy and happy 2025.
We love our Lifestyle Lab. community and we’re here for all of you 🫶🏼.
Once again thank you so much! & let’s make make 2026 the best year ever. If it’s meant to be it’s down to me ✌🏼

THANK YOU to all of our incredible members at The Lifestyle Lab 🤍Without you, The Lifestyle Lab simply wouldn’t exist.Yo...
24/12/2025

THANK YOU to all of our incredible members at The Lifestyle Lab 🤍
Without you, The Lifestyle Lab simply wouldn’t exist.

You bring us so much joy every single day. Watching you grow — physically and mentally — seeing frowns turn upside down and smiles grow bigger and brighter… it’s honestly the best part of what we do. We are so proud of each and every one of you, and so grateful that you trusted us enough to take that first step on your journey.

Well done for everything you’ve achieved so far — and we’re so excited to continue watching you grow in 2026 as you step into the very best versions of yourselves.

The Lifestyle Lab is a truly special place. Together, we’ve built more than a club — we’ve built a community. The energy, positivity, good vibes, friendships, and support you bring through those doors every day are priceless. It’s something money can’t buy and something that’s incredibly rare to find.

This place feels like home because of you. Thank you for making it what it is 🤍

Wishing you the most magical Christmas — make a wish… because they really do come true ✨🎄

22/12/2025

Day 8 of 12 days of Christmas Tips 🧑‍🎄
The really really important what to do on Christmas Day! 🫶🏼❤️🤭
Enjoy xoxo

21/12/2025

Day 7 of 12 days of Christmas Tips!
Are you struggling with bloating and just want to cover up your stomach 😭🫣 …. Then listen to this! 🫶🏼😍❤️
Don’t use our Aloe yet DM me and I’ll make sure you’re stocked up on this lifesaver! ❤️🫶🏼

EX PROFFESSIONAL YO-YO DIETER 🚨👊🏼🫶🏼🥰No more counting kcals and meal skipping! Whahooo fueling your body! Yes Danielle!!...
17/12/2025

EX PROFFESSIONAL YO-YO DIETER 🚨👊🏼🫶🏼🥰
No more counting kcals and meal skipping! Whahooo fueling your body! Yes Danielle!! 2lb of muscle gained & 4lbs of fat lost! Thats what happens when you fuel your body!! Whahooo! More energy, feeling fab!

Sinead nearly gave up on herself! She had tried everything! Was eating healthy, exercising& yet still nothing was workin...
16/12/2025

Sinead nearly gave up on herself! She had tried everything! Was eating healthy, exercising& yet still nothing was working! Sinead nearly put it down to age!!! 😢 😔
Thank goodness Sinead reached out after seeing all our results and thought just maybe she could be one of them! She’d tried everything but our plan so what did she have to lose by trying? Nothing! Hallelujah you did Sinead - look at you now! IT WORKED!! Eating more, lots of energy, focus, zest for life back, stronger, leaner and FEELING THE BEST YOU’VE EVER FELT BUT OLDER 😍😍 - sinead so proud! Incredible well done for giving it a go even when you thought it would be another thing that wouldn’t work!
If you’re like how Sinead was, eating healthy, exercising, trying everything, but still nothing is working and you’ve given up on you! This is your sign, 🛑 do not give up drop me a DM saying the words DO NOT GIVE UP and I will give you a voucher with £50 for a free wellness evaluation where you can get more information and how you can be our next success story like Sinead. DM me today: do not give up

Are you a struggling with menopause and getting older? Are you like the old Cathy? 😭😓Cathy nearly gave up on herself due...
14/12/2025

Are you a struggling with menopause and getting older? Are you like the old Cathy? 😭😓
Cathy nearly gave up on herself due to her age and thinking this is just how life is now, because that’s what most people believe and say! Cathy thank goodness gave it one last shot to feel like herself again and hopefully prove prove that age is just a number!
Cathy did exactly that she got started in the club and the rest is history! No more feeling old and like life is going downhill, no more struggling with weight gain, no more struggling with menopause symptoms, age is now just a number and Cathy is living her best life!
If Cathy can do it so can you! Never give up on you if you, if you’re not happy CHANGE IT! ignore the world, age is just a number it’s our daily habits that matter! Good news if you’re not feeling great, going through the menopause it’s not the end! With us it’s just the beginning, you just need to do what Cathy did and trust us ❤️
Well done Cathy, so proud of you you’re an inspiration.
If you’re going through the menopause and struggling reach out to us for more info DM the word MENOPAUSE & I will allocate you a voucher worth £50.00 to use for a FREE wellness evaluation. DM the word MENOPAUSE today ❤️🫶🏼

13/12/2025

Day 6 of 12 Days of Christmas Tips 🎄
It’s going to be tough to not hit the F it button - having accountability will be your best friend!

08/12/2025

Day 4 of 12 Days of Christmas Tips
Why you must not hit the F-it button 🚨
How you feel in January is determined by your actions in December 😬 , do you want to have January Blues or feel amazing stepping into 2026?

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