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The Lifestyle Lab.

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The Lifestyle Lab.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Lifestyle Lab., Weight Loss Center, Chislehurst.

26/01/2026

Unable to shift the lbs! UNTIL NOW! Focused on food as fuel, lost the bloat and fluff and gained tonnes more energy! When we feel great everything is better! Gemma feels fantastic!! Well done Gemma, looking amazing 🔥

21/01/2026

DAY 1 for gorgeous Jess - Let’s go 🔥
Shred & Building the 🍑
Stay Tuned - RESULTS IN COMING 💪🏼

12/01/2026

🚨 1 STONE 9lbs LOST in ONLY 10 weeks 🚨
& over Christmas & New Year too 👊🏼
Photos speak for themselves 🫶🏼❤️😍🥰
Debbie wanted change! Debbie wanted to lose weight! Debbie was sick of feeling rubbish, sick of wearing clothes to cover up and sick of comparing herself to others!
Debbie had had enough and saw we had a proven plan that works and knew she had nothing to lose but give it a try!
Best decision Debbie made! Look at you now! WELL DONE DEBBIE! Imagine if you hadn’t started 😭😩😳🫣
If you feel now how debbie felt and you don’t want that going on for another year this is your sign to make changes! DM the word CHANGE and I’ll give you a voucher worth £50.00 for a free wellness evaluation so you can come in (with no obligation to get started) and hear more! Do something for you this year and feel your best self like Debbie ❤️ DM CHANGE now to get booked in

10/01/2026

EPIC! Wow! LOST 2 Stone 2lbs In only 3 months and over Christmas & NY!
Good Luck at your graduation tomorrow, so happy you’re Graduating feeling amazing, in a new lovely dress and more confident for the day ❤️ HUGE CONGRATULATIONS with your graduation Mollie 🫶🏼❤️

02/01/2026

2 STONE LOST!!! Confidence, Energy, motivation, feel good energy, and self love gained!!! 👊🏼🫶🏼
Mollie I know you’re so proud of yourself to have achieved this not only in only 12 weeks but also over Christmas and New Year, especially when you were in such a low place to start with on day 1! Look at you now! Incredible mental & physical transformation! Excited to see this to continue to unravel xx BRING ON 2026! The year is the year of you doing you and knowing you will achieve your goals xoxo
If you’re stuck like Mollie was and have just given up assuming nothing will work, but also unhappy then DM me the words LETS GO & I’ll give you a voucher worth £50.00 for a free wellness evaluation so you’re able to find out how you can get the same results! DM the words LETS GO today x

01/01/2026

Sad to UNSTOPPABLE!!
Age 34 Before:
Insecure
Compared myself to others
Low confidence
Hated how I looked & felt
Exhausted
Anxious
Always covered my arms and stomach
Felt I was getting older daily
Didn’t understand Nutrition
Calorie counted
Meal skipped
Yo-yo dieter
Age 39 Now:
Love Me for Me
Confidence arrived
No longer compare myself
Know I’m enough
Feel amazing
Energised
Strong
Focus on food as fuel
Eat 5/6 times a day
Wear what I want and feel great
Focus on staying younger and stronger for longer
No longer a proffesional yo-yo dieter
I feel amazing! I’ll be 40 in February and I can say I feel the best I’ve ever felt! Age really is just a number! It’s our habits that dictate how we feel and look!
So grateful to be stepping into 2026 feeling a million dollars ❤️🫶🏼

30/12/2025

This is what happens when you decide to get started!
Stop wishing and hoping - take action like Laura!

Find a coach, that gives you a simple nutritional plan to follow, enabling you routine and a community of likeminded positive people meaning you’ll finally see incredible results!
For results like Laura DM the words 2026 RESULTS and get more info on how we can help you to stop hoping and wishing and finally get the results you want. DM 2026 RESULTS now and get more info so you can start your journey this January 👊🏼

25/12/2025

🎅🏻
From all coaches we would like to take this opportunity to say Thank-You to everyone that has trusted us and supported us at The Lifestyle Lab. We are very grateful for all of you. We’re a results driven business and without you none of this would be possible. We have had the most incredible year, better than ever expected. So many wins, so many results, so many memories. We’ve watched lives changed in health, happiness and career. Lots of our members joined our trainee coaching programme to help others and there have been so many results that we had to expand! Coaches becoming club owners and it’s been incredible to be part of ❤️
We absolutely love seeing you all winning and being part of this journey with you. You’re all incredible people and seeing your selfworth and self believe improve, is so rewarding. Thank you for allowing us to be part of your journeys to be your best selves.
We would like to wish you a very Merry Christmas & an amazing healthy and happy 2025.
We love our Lifestyle Lab. community and we’re here for all of you 🫶🏼.
Once again thank you so much! & let’s make make 2026 the best year ever. If it’s meant to be it’s down to me ✌🏼

24/12/2025

THANK YOU to all of our incredible members at The Lifestyle Lab 🤍
Without you, The Lifestyle Lab simply wouldn’t exist.

You bring us so much joy every single day. Watching you grow — physically and mentally — seeing frowns turn upside down and smiles grow bigger and brighter… it’s honestly the best part of what we do. We are so proud of each and every one of you, and so grateful that you trusted us enough to take that first step on your journey.

Well done for everything you’ve achieved so far — and we’re so excited to continue watching you grow in 2026 as you step into the very best versions of yourselves.

The Lifestyle Lab is a truly special place. Together, we’ve built more than a club — we’ve built a community. The energy, positivity, good vibes, friendships, and support you bring through those doors every day are priceless. It’s something money can’t buy and something that’s incredibly rare to find.

This place feels like home because of you. Thank you for making it what it is 🤍

Wishing you the most magical Christmas — make a wish… because they really do come true ✨🎄

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