The Lifestyle Lab.

The Lifestyle Lab. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Lifestyle Lab., Weight Loss Center, Chislehurst.

We Remember 🇬🇧❤️
09/11/2025

We Remember 🇬🇧❤️

🚨 Only 7 weeks - Louis 1 Stone 9lbs Lost!!! 🚨 Visceral Fat has gone from the Alarming Health Category to Healthy 👊🏼 Loui...
04/11/2025

🚨 Only 7 weeks - Louis 1 Stone 9lbs Lost!!! 🚨
Visceral Fat has gone from the Alarming Health Category to Healthy 👊🏼
Louis we’re so proud of you! What a difference - so great seeing you doing so well and feeling more energised and for the first timing sticking to something & seeing results! & mainly your health results! Your visceral fat (which is the bag dangerous fat all around our organs that we can’t see) was so high it was in the alarming category! By eating great food and giving your body good nutrition you have now lowered this so fast to the healthy category! This is amazing! Health is wealth!
Well done Louis we’ve given Louis five vouchers were £50 for free rooms evaluation for friends and family. If you’d like to come in and here we book you with your health goals too please DM us the word RESULTS and we can allocate you a voucher. DM the word RESULTS and we will get you booked in today .

BREAKING NEWS🚨 Only 15 Weeks & Lost 2 Stone & 10lbs 🚨 Laura feels like a whole new women! No more feeling self conscious...
01/11/2025

BREAKING NEWS
🚨 Only 15 Weeks & Lost 2 Stone & 10lbs 🚨
Laura feels like a whole new women! No more feeling self conscious and wearing big baggy clothes to hide and feel invisible! No more dreading going out! Losing the 2 stone 10lbs has made such a huge difference mentally - like it does for most people & the mental transformation is lifechanging - it’s freeing!
So happy Laura, I know you’d really been struggling to the loose the weight, how unhappy you were and how much it was holding you back in life 😢😭! LOOK AT YOU NOW! Even wear your arms out that you thought you’d never do!
Well done 🫶🏼❤️👊🏼
If you’re unhappy, struggling to lose weight and would like results like Laura DM me today with the word RESULTS & let’s get you booked in for a FREE wellness evaluation so you can find out more. DM RESULTS today 🫶🏼👊🏼

30/10/2025

Sliding Doors Moment Transformation Story 😍🫶🏼
4 & Half Stone Lost - avoided weightloss surgery 🫶🏼
Imagine if we’d have never met 😭 - I’m so happy we did, this story gives me so much joy. Well done Aminata so proud & so happy!

✨ Katie’s incredible transformation! ✨She was fed up, had gained weight, and a professional yo-yo dieter.She was exercis...
28/10/2025

✨ Katie’s incredible transformation! ✨

She was fed up, had gained weight, and a professional yo-yo dieter.

She was exercising but seeing no results, feeling low and stuck in the same cycle…

Fast forward to now 👉 look at her!! 💪🔥
✅ 1½ stone down
✅ 69.5cm gone
✅ reversed metabolic age 17 years younger (literally glowing!)
✅ Confidence through the roof

Katie stopped guessing and started following a plan that actually works — and now she’s proof that when you trust the process, stay consistent and put yourself first… everything changes. 💫

So proud of you, Katie! ❤️

If you’re reading this thinking “that’s me right now” — it’s your sign.
Stop waiting for Monday. Stop starting over & nothing changing.

📲 Drop me a message with the word READY and let’s start your own transformation today.

STRONGER 💪🏼!!! Lost 3 stone 2lbs!! Focused on Nutrition not CaloriesStrong not Skinny Sam wanted control back! She was e...
28/10/2025

STRONGER 💪🏼!!! Lost 3 stone 2lbs!!
Focused on Nutrition not Calories
Strong not Skinny
Sam wanted control back! She was exhausted, unhappy and he gained unwanted body fat that she could not loose!
Sam is now feeling amazing - infact when you ask how are you feeling she replies “strong” 👊🏼🫶🏼 this is amazing! What a way to feel! Well done Sam! You came for weightloss and have gained a whole new lease of life, focused on nutrition and how you can stay younger and stronger for longer! So proud of you! You’re an inspiration to the whole club! 🫶🏼
If you want results like Sam - what are you waiting for? It won’t happen until you make changes! Take the 1st step and book in for your wellness evaluation to hear how we can support you too! 👊🏼🫶🏼

🔥 1 stone 12lbs down 🔥 🔥 7% body fat gone. 69cm lost. Stronger, leaner, happier🔥This is what happens when you stop waiti...
26/10/2025

🔥 1 stone 12lbs down 🔥
🔥 7% body fat gone. 69cm lost. Stronger, leaner, happier🔥

This is what happens when you stop waiting for the perfect time and start showing up for yourself.

Victoria didn’t have a magic plan — she had consistency, belief, and support.
She’s dropped from a size 16 to a 10/12, gained muscle, lost visceral fat, and has@taken YEARS off her metabolic age 🙌

If you’re sitting there thinking “that could be me”…
It absolutely can be.
You just have to take the first step 💥

💬 Comment READY or DM “START” and I’ll show you exactly how to do it.

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