What are the opening hours?

Monday 6:45pm - 9pm Tuesday 9:15am - 11:30am Friday 9:15am - 11:30am

Pilates Body Lab

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Pilates Body Lab

Pilates Body Lab founder Michelle Ellwood, is a Body Control Pilates teacher offering Pilates classe Block discounts available.

Current classes at The Old Chapel, Chislehurst (just behind Caffe Nero on the High Street). Mon 6.50-7.50pm - Beginners
Mon 8-9pm - Mixed Ability
Tues 9.30-10.30am - Mixed Ability
Tues 10.40-11.40am - Beginners
Thurs 9.30-10.30am - Mixed Ability
Thurs 6.50-7.50pm - Beginners
Thurs 8-9pm - Mixed Ability
Friday 9.30-10.30am - Mixed Ability

Classes booked in block of normally 7/8 weeks (£70/£80). Private 1:1 / Group Sessions
At your home, by appointment.
£35 for introductory session, then £45 per hour for 1:1s. Small group costs available on enquiry.

03/01/2026

Happy 2026!
We're back in class next week, where we'll be moving out of this cold snap in the lovely warmth of the Old Chapel.
Very few places left across the timetable - please DM to join us!
Monday 8pm - one space
Tuesday 8am - one space
Tuesday 9.20am - one space
Stay warm. x

19/05/2025

Availability for the next block - updated. We'd love for you to join us.
Monday 5.45pm - full
Monday 6.50pm - full
Monday 8pm - 2 spaces
Tuesday 8am - 2 spaces
Tuesday 9.20am - 1 space
Tuesday 10.30am - full
Tuesday 11.40am - 1 space
Friday 8am - full
Friday 9.10am - full
Friday 10.20am - full

12/05/2025

We're just about to enter our summer block, with 10 classes available across the week! If you've been thinking of starting Pilates or would like return after a break, we'd love for you to join us. We're a fun and friendly place based in the centre of Chislehurst. All welcome. 😀
Monday - 5.45pm, 6.50pm, 8pm
Tuesday - 8am, 9.20am, 10.30am, 11.40am
Friday - 8am, 9.10am, 10.20am

Happy summer!

14/01/2025

New class alert! Due to popular demand for our early Friday class, we're starting a new one on a Tuesday at 8am. A perfect hour of exercise before going about the rest of your day! Spaces are limited, so let us know if you're keen. 😊
At the Old Chapel in the centre of Chislehurst.

02/01/2025

Happy New Year!
We're back tomorrow for our first block of 2025!
If you're a beginner or seasoned Pilates fan, we have a range of classes to choose from, all run from the lovely Old Chapel in the centre of Chislehurst. A warm and friendly environment from which to build strength and improve mobility. There are just a few spots left, so please do get in touch for more info! x

16/12/2024

Merry Christmas!
What a year it's been for Pilates Body Lab. More classes added to our timetable, lots of lovely clients and fab stories of how much Pilates has helped everyone - from picking up and playing with granchildren being so much easier, to runners running faster, to my lovely photographer client who can hold her camera for longer without any shoulder pain, to providng a haven for clients who have lost loved ones. I know that Pilates can't fix everything, but it can defintely help in more ways than one.
We're currently booking classes for the new year but places are limited. We'd love for you to join us, so please do get in touch as soon as you can. All levels are welcome. Our timetable, at the Old Chapel in the centre of Chislehurst, is on our website, www.pilatesbodylab.co.uk.

14/10/2024

Happy Monday!
Don't feel like exercising on rainy days like these? It's always worth heading out to the warm and dry Old Chapel, in the centre of Chislehurst, where we have 9 fun and friendly Pilates classes a week on Monday evenings, and Tuesday and Friday mornings.
We're just booking for the new block starting on the 4th November and there are a few spots across the timetable. Let's get strong and limber for the festive season and beyond! Please DM for more details.

23/09/2024

New class alert! Our Friday 8am class is proving so popular, we're looking to add another 8am class on a Tuesday to our timetable, taking us to 10 classes a week at this gorgeous hall - the Old Chapel, just off Chislehurst High Street. It will be a mixed ability class - beginners very welcome. Please do DM about this class or others in our timetable. www.pilatesbodylab.co.uk

19/08/2024

We're just on our summer break and will be back on the 2nd September for the next block (timetable can be found at www.pilatesbodylab.co.uk). There are a few spaces left in the timetable with three rare spots availble on a Monday evening at 8pm. This is the most challenging class of the week, so perfect for those without injury and maybe some Pilates experience (not essential).
Dm for more info.

16/05/2024

Our summer block starts on the 3rd June! 8 weeks of great classes to enjoy before our summer break. At PBL, we're passionate about giving you a body to live your best life, never just for the summer. We're so delighted to have over 100 clients with us on this journey. Don't miss out! Full timetable can be found www.pilatesbodylab.co.uk
Monday evening and Tuesday morning have a few spaces. DM for more info. :)

07/04/2024

Happy sunny Sunday.
We have a new block of classes starting next week at the beautiful Old Chapel in the heart of Chislehurst. There are a few spaces left across 9 classes. If you're new to Pilates, the beginners class on a Tuesday at 11.40am is a wonderful welcoming group and would be great for you...and it also comes recommended 🙂
'These are the loveliest classes. Really supportive and so well prepared and delivered. Highly recommended'.
Come and join us.
Monday 5.45pm - beginners/improvers
Monday 6.50pm - beginners/improvers
Monday 8pm - mixed ability
Tuesday 9.20am - mixed ability
Tuesday 10.30am - gentle beginners/improvers
Tuesday 11.40am - beginner/improver
Friday 8am - mixed ability
Friday 9.10am - mixed ablility
Friday 10.20am - beginner/improver

Address

Queen's Passage
Chislehurst
BR75AP

Opening Hours

Monday	6:45pm - 9pm
Tuesday	9:15am - 11:30am
Friday	9:15am - 11:30am

Website

http://www.pilatesbodylab.co.uk/

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