Dr Sarah Jenkins

10/04/2026

Please tell me I can’t do something- fuel my fire 🔥

10/04/2026

Look what arrived!!! Thank you @ Penguin Publishers for my copy!!! Nutrition is Such an important often overlooked aspect to our health! What we put into and onto our bodies has consequences. The fabrics, chemicals, preservatives and foods we eat associated with modern life and marketed as “Healthy” may actually be playing havoc with your immune system and driving inflammation processes. The author Kate Llewellyn-Waters has personally helped me understand the complexities of nutritional support in menopause. I cannot wait to read this!!!

08/04/2026

Fantastic article in The Guardian.
Research carried out in Amsterdam by Ju Young Lee.

07/04/2026

06/04/2026

Non- surgical treatments available in clinic with Dr Sarah Jenkins.

🚫 Fake looking
🚫 Overfilling
🚫 Upselling
🚫 Unsafe Products

✅ Holistic Approach
✅ Listens to what’s important to you
✅ Discusses options with open prices
✅ Provides realistic outcomes

Dr Sarah advises what you put into your system is just as important as having great treatments. Diet, lifestyle, hydration, sun exposure & exercise are important factors to consider alongside personalised skin care and treatment plans.

01/04/2026

ADHD brains are different. We have dopamine deficiency and therefore less dopamine receptors (DAT). Knowing how to maximise your dopamine naturally is super important to give us all a fighting chance of making it through each day. But also our “fight & flight” vs “rest & digest” autonomic system can be unbalanced. ADHDers tend to be in constant Fight and flight and struggle to switch off and enter rest. The brain and body is loud and tense. We can take a snapshot of this with HRV testing and measure “available energy” “adaptability to stress” and make supportive adjustments using natural nutrition, diet and lifestyle to rebalance and improve factors like falling asleep easier, having good quality sleep, not feeling burnt out all the time and reducing the inflammatory disorders associated with ADHD by utilising an anti-inflammatory diet.

29/03/2026

Women supporting women is very real for me. I don’t just pay lip service because it looks good for my brand. I’m into REAL grass roots female leadership to support others coming through. We have enough mean girl jealousy energy in this world. We have enough people blocking others in order to maintain their positions of power. We have had enough of patriarchy. We have had enough of misogyny.

“Let’s call for women pioneers, leaders, and those who have broken through barriers to give back and empower the next generations rising”.

I tell my children all the time “let my ceiling be your floor”. Meaning. Learn from my mistakes, learn from my successes. Build from my foundations and all the hard lessons I have learned.

If you can I urge you to support donate money, give your time, give your support share your wisdom and life lessons to help empower young women to live a brighter future- while at the same time challenging business culture, stereotypes and gender and race inequality.

25/03/2026

25/03/2026

So many patients hear from friends and social media that they need to take X,Y,Z…supplements. So patients take them blindly without knowing if they are having any effect, or why they even need to take certain supplements to aid their hormonal transitions.

In clinic Dr Sarah offers:

✔️ Personalised blood tests to determine any deficiencies

✔️ Assesses Omega ratios to reduce inflammatory processes

✔️ Generates a bespoke individualised treatment plan including Horminal and Nutritional support to optimise your health.

There is no one size fits all approach for you as an individual.

21/03/2026

Choosing a menopause doctor who understands the complexities of hormonal effects throughout the WHOLE BODY is important. Female and Male ‘S*x Hormones’ do not only act in the reproductive system.

- Oestrogen receptors are found in breast tissue, the uterus, the brain, bone, the heart and fat tissue. Post menopause fat cells produce Esterone, a weaker form of Oestrogens.

- Progesterone receptors are located in the uterus, breast and brain.

- Testosterone and androgen receptors are present in muscle, bone, Male prostate & genitalia, Female Cl*toris and V*ginal canal, skin and the brain. Some tissues like the brain, bone and fat actually contain multiple types of these receptors.

This is why perimenopause, menopause and post menopause symptoms can be so non-specific and hugely variable amongst your friends and family.

Hearing your story and taking a snap shot of your blood levels and placing it all into context of your life is integral to individualised care.

For a personalised menopause consultation you can book Dr Sarah Jenkins and get the treatment plan right for you!

💻Online .natural.doctor

📍 Chiswick

📍 Petersfield

17/03/2026

Did you know Dr Sarah takes a holistic approach to your health from top to toe?

Many women face changes to their health often associated with menopause but due to lack of education women don’t know what happens in our different stages of life.

Early perimenopause changes like skin thinning and collagen loss, imbalances in hormones creating turbulence. Facial aging, volume loss to mid-face creating the beginnings of jowls, marionette lines, aging around the eyes…

Menopause - when your periods have stopped for a year.

Post menopause - vulval atrophy and dryness, shrinkage of tissues leading to changes in sensation, appearance and female sexual dysfunction. Pain, burning, itching, urine leakage.

Getting the balance right for you as an individual is incredibly important!

Dr Jenkins is available for online menopause consultations .natural.doctor

For in person intimate wellness treatments contact or