Chiswick Physio

Chiswick Physio This West London practice specilises in back/neck pain, sports injuries, women's health and rehab.

31/01/2026

At Chiswick Physio and Performance, our skilled clinicians are here to guide you every step of the way โ€” from injury through to full recovery ๐Ÿ’ช

Combining expert physiotherapy with strength & conditioning, we deliver best practice care tailored to your needs. We empower our clients to set meaningful goals, understand their conditions, and take control of their recovery.

Itโ€™s more than treatment โ€” ๐—ช๐—ฒ ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฏ๐—ฒ๐˜€๐˜! ๐Ÿง ๐Ÿ’ฅ

๐Ÿƒโ€โ™‚๏ธ ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€: ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป & ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐Ÿƒโ€โ™€๏ธDid you know around 50% of Britainโ€™s 2 million recreational run...
29/01/2026

๐Ÿƒโ€โ™‚๏ธ ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€: ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป & ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐Ÿƒโ€โ™€๏ธ

Did you know around 50% of Britainโ€™s 2 million recreational runners get injured every year? ๐Ÿ˜ฌ Whether itโ€™s overuse, biomechanics, or sudden training increases, the impact of running can lead to issues like:

๐Ÿ”น Plantar fasciitis
๐Ÿ”น Achilles tendinitis
๐Ÿ”น Runnerโ€™s knee
๐Ÿ”น Shin splints
๐Ÿ”น Stress fractures
๐Ÿ”น IT band syndrome

But injury doesnโ€™t mean you have to stop running! At Chiswick Physio, we keep over 80% of our runners training as part of their rehab. ๐Ÿ’ช

Our approach includes:
โœ”๏ธ Running form analysis
โœ”๏ธ Strengthening & manual therapy
โœ”๏ธ Injury prevention plans
โœ”๏ธ Cross-training for recovery

Weโ€™re here to get you back on track and help prevent future injuries. Ready to run smarter and stronger? ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ถ๐—ผ ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

27/01/2026

๐Ÿ’ฌ Prevent running injuries before they occur with insights from our Gait Characteristics Page! ๐Ÿƒโ€โ™‚๏ธ๐Ÿšซ Discover detailed analyses of lower body kinematics, uncovering asymmetries and anomalies that could impact your performance and injury risk. From centre of mass displacement to knee alignment, we provide comprehensive insights to keep you running strong and injury-free. ๐Ÿฆต๐Ÿƒโ€โ™€๏ธ

๐Ÿ“ฒ Click on the link in our bio to find out more or to book your 3D running analysis.

24/01/2026

๐ŸŒŸ Discover the Power of Shockwave Therapy! ๐ŸŒŸ

Have you heard about Extracorporeal Shockwave Therapy (ESWT)? It's a game-changer for chronic soft tissue conditions like tendinopathies and plantar fasciitis! Here's why you should consider it:

โœจ Non-Invasive & Evidence-Based: Say goodbye to invasive procedures! ESWT offers a proven solution for lasting relief.

๐Ÿฉน Pain Relief: Experience a significant reduction in pain, paving the way for a more comfortable daily life.

๐Ÿƒโ€โ™‚๏ธ Restoration of Function: Regain your mobility and get back to doing what you love, pain-free!

As part of our unique Injury Clinic approach, you'll receive a personalised 'loading' exercise regime alongside your shockwave treatment. Following this plan is crucial for maximising results and preventing future issues.

Take charge of your healing journey with Shockwave Therapy! Book your session today and let's work towards a pain-free, active life. ๐Ÿ’ช

๐—ช๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—ฆ๐—›๐—ข๐—–๐—ž๐—ช๐—”๐—ฉ๐—˜ ๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ? ๐Ÿ’ก Curious about this cutting-edge treatment? Hereโ€™s what you need to know๐Ÿ‘‡๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (...
22/01/2026

๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—ฆ๐—›๐—ข๐—–๐—ž๐—ช๐—”๐—ฉ๐—˜ ๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ? ๐Ÿ’ก
Curious about this cutting-edge treatment? Hereโ€™s what you need to know๐Ÿ‘‡

๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—˜๐—ฆ๐—ช๐—ง) is a ๐—ป๐—ผ๐—ป-๐—ถ๐—ป๐˜ƒ๐—ฎ๐˜€๐—ถ๐˜ƒ๐—ฒ, ๐—ฒ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ method used to treat common musculoskeletal issues like ๐˜๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—น๐—ฎ๐—ป๐˜๐—ฎ๐—ฟ ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ถ๐˜๐—ถ๐˜€. ๐Ÿ’ช๐Ÿผ

๐—ช๐—ต๐˜† ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†?
๐Ÿ”ธ ๐˜—๐˜ข๐˜ช๐˜ฏ ๐˜™๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ง โ€“ Target stubborn aches and reduce chronic pain
๐Ÿ”ธ ๐˜™๐˜ฆ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ฆ ๐˜๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ โ€“ Boost healing and get back to doing what you love

๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ถ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ?
By creating microtrauma in the tissue, it activates your bodyโ€™s natural healing response, encouraging new tissue growth and faster recovery. ๐Ÿฉบโœจ

Dealing with plantar fasciitis, tennis elbow, or chronic tendon pain? Shockwave therapy might be your game-changer.

๐Ÿ“ฒ Tap the link in our bio to learn more and book a consultation.

๐—ช๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

๐Ÿ’ฅ ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—–๐—ต๐—ถ๐˜€๐˜„๐—ถ๐—ฐ๐—ธ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐Ÿ’ฅPersonal training at Chiswick Physio isnโ€™t a one-size-fits-a...
20/01/2026

๐Ÿ’ฅ ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—–๐—ต๐—ถ๐˜€๐˜„๐—ถ๐—ฐ๐—ธ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐Ÿ’ฅ

Personal training at Chiswick Physio isnโ€™t a one-size-fits-all plan. Every session is tailored ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ง๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ โ€” your goals, your movement, and your progress. Whether you're building strength, recovering from injury, or just starting your fitness journey, we meet you where you are.

Hereโ€™s what a typical journey looks like:

๐Ÿง  ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ & ๐—š๐—ผ๐—ฎ๐—น ๐—ฆ๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด
We kick off with a detailed movement assessment and a chat about your goals, training background, and any injuries โ€” so we can build a clear, personalised roadmap forward.

๐Ÿ‘Ÿ ๐Ÿญ-๐˜๐—ผ-๐Ÿญ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด
Every session is led by a dedicated fitness coach offering hands-on guidance, real-time feedback, and smart progression to keep you training safely and effectively.

๐Ÿ”„ ๐—ข๐—ป๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—”๐—ฑ๐—ฎ๐—ฝ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป
Your plan evolves with you. As your strength, mobility and confidence improve, we keep your program aligned with your progress and performance.

Why train with us?
โœ… Clinical expertise meets performance coaching
โœ… Safe, personalised, and results-driven
โœ… Ideal for all levels โ€” beginners to athletes
โœ… Perfect for injury recovery and long-term progress

Ready to get started? Click on the link in our bio to book now!

Following on from our planning day this week, we wrapped things up the best way possible โ€” lunch with the team ๐Ÿฝ๏ธ๐Ÿ™ŒA grea...
17/01/2026

Following on from our planning day this week, we wrapped things up the best way possible โ€” lunch with the team ๐Ÿฝ๏ธ๐Ÿ™Œ

A great chance to connect, reflect on the day and enjoy some well-earned downtime together. Building a community starts with moments like these ๐Ÿ’™

Yesterday, we closed the clinic for a full Chiswick Physio Away Day, bringing together our entire team โ€” clinical and op...
15/01/2026

Yesterday, we closed the clinic for a full Chiswick Physio Away Day, bringing together our entire team โ€” clinical and operations โ€” to focus on what matters most. ๐Ÿ™Œ

We spent the day aligned around three key pillars:

โœจ Our Big Hairy Audacious Goal: To build a community โ€” our mission for the next five years
๐ŸŽฏ Our strategy and ambitions for the future
๐Ÿค Our behaviours and the way we work together

It was an inspiring day of collaboration, integration and shared purpose, strengthening how we support each other so we can better support our community.

A huge thank you to the whole team for the energy, openness and commitment โ€” exciting times ahead at Chiswick Physio ๐Ÿ’š

13/01/2026

๐Ÿ’ฌ Explore our six distinct running profiles, identified through extensive 3D gait analysis and data insights from over 1,000 runners. Each profile comes with tailored advice to enhance performance and prevent injuries.

โ„น๏ธ Click on the link in our bio for further information and video regarding the 3D analysis to discover your unique stride parameters and optimise your training today!

10/01/2026

๐Ÿƒโ€โ™‚๏ธโœจ ๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—ฏ๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ โœจ๐Ÿƒโ€โ™€๏ธ

Are you:
โ€ข Constantly picking up the ๐˜€๐—ฎ๐—บ๐—ฒ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†?
โ€ข ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† and want to stay injury-free?
โ€ข Training well but ๐˜€๐˜๐—ถ๐—น๐—น ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป?

From ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿด๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜†, weโ€™re offering ๐Ÿฑ๐Ÿฌ% ๐—ข๐—™๐—™ ๐—ฎ๐—น๐—น ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜๐˜€ to help you understand why injuries keep happening โ€” and how to prevent them.

Using our ๐˜€๐˜๐—ฎ๐˜๐—ฒ-๐—ผ๐—ณ-๐˜๐—ต๐—ฒ-๐—ฎ๐—ฟ๐˜ ๐Ÿฏ๐—— ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฎ๐—น๐˜†๐˜€๐—ถ๐˜€, we capture your running mechanics in three dimensions to identify the underlying causes of injury, overload and breakdown.

By truly understanding how your body moves, we can help you:

โœ”๏ธ Reduce injury risk
โœ”๏ธ Break the injury cycle
โœ”๏ธ Return to running with confidence
โœ”๏ธ Support effective rehabilitation

At Chiswick Physio, we deliver some of the most accurate human movement assessments in the world, providing clear, practical insights that help you stay on the road โ€” not the treatment table.

๐Ÿ“ฒ ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ถ๐—ผ to find out more or book your ๐Ÿฏ๐—— ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—”๐—ป๐—ฎ๐—น๐˜†๐˜€๐—ถ๐˜€ today.

06/01/2026

๐Ÿƒโ€โ™‚๏ธโœจ ๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—ฏ๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ โœจ๐Ÿƒโ€โ™€๏ธ

Are you:
โ€ข Constantly picking up the ๐˜€๐—ฎ๐—บ๐—ฒ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†?
โ€ข ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† and want to stay injury-free?
โ€ข Training well but ๐˜€๐˜๐—ถ๐—น๐—น ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐˜„๐—ป?

Weโ€™re offering ๐Ÿฑ๐Ÿฌ% ๐—ข๐—™๐—™ ๐—ฎ๐—น๐—น ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜๐˜€, starting Thursday 8th January โ€” exclusively at THE LAB, Chiswickโ€™s ultimate hub for runners.

By truly understanding how your body moves, we can help you:

โœ”๏ธ Reduce injury risk
โœ”๏ธ Break the injury cycle
โœ”๏ธ Return to running with confidence
โœ”๏ธ Support effective rehabilitation

At Chiswick Physio, we deliver some of the most accurate human movement assessments in the world, providing clear, practical insights that help you stay on the road โ€” not the treatment table.

๐Ÿ“ฒ ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ถ๐—ผ to find out more or book your ๐Ÿฏ๐—— ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—”๐—ป๐—ฎ๐—น๐˜†๐˜€๐—ถ๐˜€ today.

Address

140 Chiswick High Road
Chiswick
W41PU

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 1pm
Thursday 9am - 6pm
Friday 7am - 4pm

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