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Monday 9am - 8pm Tuesday 7am - 6pm Wednesday 7am - 1pm Thursday 9am - 6pm Friday 7am - 4pm

Chiswick Physio

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Chiswick
Chiswick Physio

This West London practice specilises in back/neck pain, sports injuries, women's health and rehab.

27/12/2025

🏃‍♂️✨ 𝗨𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗿𝗲𝗮𝘀𝗼𝗻 𝗯𝗲𝗵𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 ✨🏃‍♀️

Are you:
• Constantly picking up the 𝘀𝗮𝗺𝗲 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗶𝗻𝗷𝘂𝗿𝘆?
• 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 and want to stay injury-free?
• Training well but 𝘀𝘁𝗶𝗹𝗹 𝗯𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗱𝗼𝘄𝗻?

From 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟴𝘁𝗵 𝗝𝗮𝗻𝘂𝗮𝗿𝘆, we’re offering 𝟱𝟬% 𝗢𝗙𝗙 𝗮𝗹𝗹 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀 to help you understand why injuries keep happening — and how to prevent them.

Using our 𝘀𝘁𝗮𝘁𝗲-𝗼𝗳-𝘁𝗵𝗲-𝗮𝗿𝘁 𝟯𝗗 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀, we capture your running mechanics in three dimensions to identify the underlying causes of injury, overload and breakdown.

By truly understanding how your body moves, we can help you:

✔️ Reduce injury risk
✔️ Break the injury cycle
✔️ Return to running with confidence
✔️ Support effective rehabilitation

At Chiswick Physio, we deliver some of the most accurate human movement assessments in the world, providing clear, practical insights that help you stay on the road — not the treatment table.

📲 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 to find out more or book your 𝟯𝗗 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 today.

23/12/2025

🎄✨ 𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗳𝗿𝗼𝗺 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗮𝘁 𝗖𝗵𝗶𝘀𝘄𝗶𝗰𝗸 𝗣𝗵𝘆𝘀𝗶𝗼! ✨🎄

As the year comes to a close, we want to thank all our amazing patients and the wonderful community for your support. 💙

Merry Christmas and a Happy New Year! 🎉

22/12/2025

🎄 𝗖𝗵𝗶𝘀𝘄𝗶𝗰𝗸 𝗣𝗵𝘆𝘀𝗶𝗼 – 𝗙𝗲𝘀𝘁𝗶𝘃𝗲 𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗛𝗼𝘂𝗿𝘀 🎄

As we head into the Christmas period, please take a moment to check our festive opening hours below. If you’re planning appointments over the holidays, we recommend booking ahead to avoid missing out.

𝗙𝗲𝘀𝘁𝗶𝘃𝗲 𝗛𝗼𝘂𝗿𝘀
📅 24 Dec (Christmas Eve): 8am – 1pm
📅 25 Dec: (Christmas Day) Closed
📅 26 Dec: (Christmas Day) Closed
📅 27 Dec: Closed
📅 28 Dec: Closed
📅 29 Dec: 9am – 5pm
📅 30 Dec: 9am – 5pm
📅 31 Dec: (New Years Eve) 8am – 1pm
📅 1 Jan: (New Years Day) Closed
📅 2 Jan: 8am – 5pm
📅 3 Jan: 8am – 2:30pm
📅 4 Jan: Closed
📅 5 Jan: Normal opening hours resume

🎅 Wishing all our patients a very Merry Christmas and a healthy, happy New Year!

20/12/2025

🎄🏃‍♂️ 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗜𝗦 𝗟𝗜𝗞𝗘... 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗦𝗔𝗡𝗧𝗔! 🎅💪

Want to run faster, further, and pain-free? Don’t skip those weights! 💪 Your legs (and your times) will thank you!

18/12/2025

🎄✨ 𝘐𝘵’𝘴 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘢 𝘭𝘰𝘵 𝘭𝘪𝘬𝘦 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴! ✨🎄

This week the Chiswick Physio team got into the festive spirit by taking part in 𝗚𝗲𝗼𝗿𝗴𝗶𝗮’𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗤𝘂𝗶𝘇🎅🧠

Turns out the team’s Christmas knowledge was… 𝘮𝘦𝘥𝘪𝘰𝘤𝘳𝘦 𝘢𝘵 𝘣𝘦𝘴𝘵 — except for Juliet, who absolutely sleighed it! 👑🎄
A 𝘄𝗲𝗹𝗹-𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘄𝗶𝗻, Juliet!

As for the rest of you… there’s always next year to brush up 😉
And a special mention to 𝗖𝗮𝗹𝗹𝗮𝗻, who was found hard at work in Santa’s workshop 🛠️🎅

Festive fun, team spirit and plenty of laughs — just how we like it! 🎁✨

16/12/2025

This month, Nathan had the rare opportunity to visit Portland Hospital alongside one of our clients to observe their surgery.

It was a powerful reminder of the incredible skill, confidence and expertise that surgeons bring to life-changing moments every single day. 👏🔬

We’re grateful to work closely with such outstanding medical professionals — all united in helping people move, heal and get back to living the lives they love. 💚

13/12/2025

🎄🎅 Festive Fun at Chiswick Physio & Performance! 🎅🎄

This week we had our Annual Christmas Lunch — and what a cracker it was!
From a brilliant Secret Santa 🎁 to an absolutely ruthless (but very fun!) team quiz hosted by Georgia 🧠🔥, the laughs didn’t stop all afternoon.

And the food? Let’s just say we had enough to sink a battleship ⚓🍽️ — and yes, we tackled it like champions.

Grateful for an amazing team and a brilliant end to the year. 💛

11/12/2025

💪 Performance Testing Day at 𝗙𝗶𝘁 𝗮𝗻𝗱 𝗙𝗼𝗼𝗱!

This week we put the Force Plates to work with the Fit and Food trainers fresh off a high-intensity HYROX weekend. 🏋️‍♂️🔥

We captured their baseline power and strength measures, giving us a clear starting point as we map out their performance journey. 📊✨

These metrics should be reviewed every quarter, helping us track progress, refine training, and keep everyone moving closer to their goals.

Strong start. Stronger results to come. 💥

09/12/2025

🦶💬 In-service training with the team!

Today we dived into foot mechanics, strapping techniques, and targeted treatment approaches — all to keep improving the care we deliver every day.

Continuous learning = better outcomes for our patients 🙌

06/12/2025

Most people think ACL rehab is just about healing the knee.

But the truth?

It’s about rebuilding trust.
Rebuilding identity.
Rebuilding control.

And the stats paint a clearer picture 👇

🔹 𝟴𝟬% of people expect to return to sport within 12 months…
But only 𝟮𝟰% actually do.

🔹 Fewer than 𝟱𝟱% get back to their previous performance level.

🔹 Around 𝟰𝟬% of athletes experience depression or anxiety during recovery.

🔹 𝗪𝗼𝗺𝗲𝗻 𝗮𝗿𝗲 𝘂𝗽 𝘁𝗼 𝟲𝘅 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲𝗹𝘆 to tear their ACL — and although anatomy gets the blame, research shows 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗶𝗲𝘀 is a major factor.

🔹 The #𝟭 𝗿𝗲𝗮𝘀𝗼𝗻 people don’t return to sport?
Not pain.
Not weakness.
𝗟𝗮𝗰𝗸 𝗼𝗳 𝘁𝗿𝘂𝘀𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗸𝗻𝗲𝗲.

But here’s the hopeful part:

✅ Athletes who pass ACL-specific strength, power & movement testing are 𝟰𝘅 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲𝗹𝘆 to return to sport.
✅ And they reduce their re-injury risk by 80%.

That’s why at 𝗖𝗵𝗶𝘀𝘄𝗶𝗰𝗸 𝗣𝗵𝘆𝘀𝗶𝗼 𝗮𝗻𝗱 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲, we don’t just “rehab a knee.” 𝗪𝗲 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀.

Our system is built around:

⚙️ Data-driven progress testing
🏋️‍♀️ Measurable strength & power milestones
🧠 Confidence training & decision readiness
📊 Real accountability every step of the way

Because returning to sport shouldn’t be a gamble — it should be a plan.

If you’ve had ACL surgery and you’re feeling lost, stuck, or unsure what comes next…

You’re not broken.
You just need the right roadmap.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗵𝗮𝗿𝘁𝗲𝗿𝗲𝗱 𝗽𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.

04/12/2025

🎄✨ Festive team night out! ✨🎄

Last Friday we had our Chiswick Physio Christmas dinner at Lina Stores — and wow… the food and service were incredible! 🍝💚

Great company, amazing dishes, and the perfect way to kick off the festive season. Cheers to a brilliant year and an even better one ahead! 🥂✨

03/12/2025

🎄✨ Feeling festive at Chiswick Physio! ✨🎄

Our Christmas tree is officially up… and so is our 𝗦𝘂𝗽𝗲𝗿 𝗔𝗱𝘃𝗲𝗻𝘁 𝗖𝗮𝗹𝗲𝗻𝗱𝗮𝗿! 🎁

Every day throughout December, one 𝗹𝘂𝗰𝗸𝘆 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿 will be randomly selected to open a door and win a little festive surprise. 👀💚

Good luck — and happy December! 🎅🏼🧑🏼‍🎄💫

Address

140 Chiswick High Road
Chiswick
W41PU

Opening Hours

Monday	9am - 8pm
Tuesday	7am - 6pm
Wednesday	7am - 1pm
Thursday	9am - 6pm
Friday	7am - 4pm

Website

http://www.chiswick-physio.co.uk/

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