Chiswick Physio

03/12/2025

🎄✨ Feeling festive at Chiswick Physio! ✨🎄

Our Christmas tree is officially up… and so is our 𝗦𝘂𝗽𝗲𝗿 𝗔𝗱𝘃𝗲𝗻𝘁 𝗖𝗮𝗹𝗲𝗻𝗱𝗮𝗿! 🎁

Every day throughout December, one 𝗹𝘂𝗰𝗸𝘆 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿 will be randomly selected to open a door and win a little festive surprise. 👀💚

Good luck — and happy December! 🎅🏼🧑🏼‍🎄💫

02/12/2025

👨🏻‍🦰✨ Still rocking the Movember ’staches! ✨👨🏻‍🦰

Three of the team are still proudly sporting their Movember moustaches — all in support of raising awareness for men’s health. 💛

A big thank you to everyone who’s supported or simply had a laugh with us along the way. The mo’s may be questionable… but the cause certainly isn’t! 💪😄

29/11/2025

This week, Nathan popped over to visit Laura from 𝗙𝗶𝘁 𝗮𝗻𝗱 𝗙𝗼𝗼𝗱 at their brand-new fitness studio in the Arches near Stamford Brook. 🙌

Laura and the 𝘁𝗲𝗮𝗺 𝗼𝗳𝗳𝗲𝗿 𝟭:𝟭 𝗮𝗻𝗱 𝘀𝗺𝗮𝗹𝗹-𝗴𝗿𝗼𝘂𝗽 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 focused on 𝗽𝗿𝗲𝗻𝗮𝘁𝗮𝗹 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝗽𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 𝗮𝗻𝗱 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 for mums in the Chiswick community.

Great to see such a supportive space helping women stay active and recover with confidence. 💪🤰✨

27/11/2025

👨‍⚕️ Yesterday we welcomed Simon, one of London’s leading knee surgeons, specialising in ACL and revision ACL reconstructions, for an in-service training session with our team.

At Chiswick Physio, we maintain close surgeon–physio communication with Simon to ensure our patients get the best possible return-to-sport outcomes.
Collaborative care = stronger recoveries. 💪⚽🏃‍♂️

25/11/2025

🏋️‍♂️ 𝗧𝗵𝗲 𝗟𝗮𝗯, is our performance-focused space right here in Chiswick! Whether you're a seasoned athlete or just getting started, 𝗧𝗵𝗲 𝗟𝗮𝗯 is designed to take your training and rehab to the next level.

Here’s what you can expect:
🔹 𝟯𝗗 𝗚𝗮𝗶𝘁 & 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 – Advanced motion sensor tech + a specialised treadmill = real-world insights into your running
🔹 𝗛𝗶𝗴𝗵-𝗦𝗽𝗲𝗰 𝗚𝘆𝗺 𝗦𝗽𝗮𝗰𝗲 – A fully equipped private studio for 1-2-1 and semi-private performance training
🔹 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 – Strength & conditioning for events like marathons, triathlons, mountain climbs & more

We’re here to bridge the gap between recovery and peak performance with progressive, personalised programming.

✅ Run better
✅ Recover stronger
✅ Perform smarter

Join us at 𝗧𝗵𝗲 𝗟𝗮𝗯 and unlock your potential! 💥

22/11/2025

🌟 Meet Alta — One of Our Front Desk Superstars! 🌟

If you’ve visited Chiswick Physio, chances are you’ve been greeted by Alta’s warm smile and calm efficiency! 💫

Alta is passionate about making sure our clients feel supported and informed throughout their rehabilitation or strength and conditioning journeys. She loves being part of a business that truly cares for the community in a personal way 💙

When she’s not in the clinic, you’ll probably find Alta at the cinema, deep in a good novel, or exploring London’s hidden corners on foot!

We’re so grateful to have her on 💛

20/11/2025

📚 𝗜𝗻-𝗦𝗲𝗿𝘃𝗶𝗰𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁

Last week, as part of our ongoing in-service training, Ethan delivered an excellent presentation on 𝘄𝗿𝗶𝘀𝘁 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 — a surprisingly common and highly complex area within physiotherapy.

Wrist issues affect a wide range of people, from musicians and office workers to athletes and boxers, making it a crucial topic for us to understand in depth. Ethan’s session was an exciting opportunity for our team to expand our knowledge, sharpen our clinical skills, and continue providing the highest level of care to our clients.

Always learning. Always growing. Always improving. 💪

18/11/2025

🚀 Exciting Developments at Chiswick Physio! 🚀

Last week, Nathan spent the day with Ash from Precise Impact, continuing work on a brand-new app designed for our clients — now 8 weeks in the making.

This new platform is closely linked to our 3D Running Analysis and will bring even more insight, guidance, and personalised support to help our clients move and perform at their best.

It was a truly insightful and productive day, and we’re looking forward to sharing more as the app takes shape. Stay tuned — exciting things are on the way! 💡🏃‍♂️📱

15/11/2025

💪 Meet Ethan — Our Musculoskeletal Specialist! 💪

It’s hard to believe it’s already been 2 months since Ethan joined the Chiswick Physio team — and what a fantastic addition he’s been! 🙌

From working as a sports masseuse for a semi-professional football club to gaining experience in MSK outpatients, amputee rehabilitation, and inpatient rehab, Ethan has built a strong and diverse clinical foundation.

Ethan’s passion lies in musculoskeletal rehabilitation, particularly lower-limb injuries. His approach focuses on evidence-based, personalised rehab plans — helping clients not only recover but come back stronger and more resilient.

Beyond the clinic Ethan is a lifelong football fan turned runner and cyclist, Ethan is now chasing an Ironman goal 🏊‍♂️🚴‍♂️🏃‍♂️ — bringing the same dedication and understanding of endurance and recovery into his work with clients.

We’re thrilled to have you on the team, Ethan! 👏

13/11/2025

Celebrating Alta’s belated birthday — her birthday was on Monday! 🥳

Wishing you a fantastic year ahead, Alta — full of good health, great energy, and plenty of smiles from all of us at Chiswick Physio 💪🎂

11/11/2025

This month, some of our team are growing a moustache in support of 𝗠𝗼𝘃𝗲𝗺𝗯𝗲𝗿 — raising awareness for 𝗽𝗿𝗼𝘀𝘁𝗮𝘁𝗲 𝗰𝗮𝗻𝗰𝗲𝗿 𝗮𝗻𝗱 𝗺𝗲𝗻’𝘀 𝗵𝗲𝗮𝗹𝘁𝗵. 👨🏻🧔🏽💪

Check back at the end of the month to see how the moustaches (and the motivation!) are coming along!

08/11/2025

💬 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗝𝘂𝗹𝗶𝗮𝗻’𝘀 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?

From being diagnosed with 𝗠.𝗘. and unable to walk up a flight of stairs, to crossing the finish line of his first 𝗜𝗿𝗼𝗻𝗺𝗮𝗻 𝗶𝗻 𝗼𝘃𝗲𝗿 𝟮𝟬 𝘆𝗲𝗮𝗿𝘀, Julian’s story is one of resilience, belief, and the power of never giving up. 💪

He’s shared his full story — the highs, the lows, and the road to recovery — in a powerful blog post that’s well worth a read.

👉 Read Julian’s story here

The illness Writing this blog has been a tricky one for me because many of you that know me know that I am a very private person. But from somewhere deep down inside something was telling me I needed to write it. I don’t know where it came from or why now but for the […]