Forever Growing

12/11/2025

14/09/2025

Let’s get rid of the inner critic, change your thoughts to change your life.

It’s all learned, great news is we are designed keep learning with phenomenal capacity to un-learn to re-learn.

Choose, practice and repeat
Helpful
Healthy
Supportive.. thoughts !
Think your way to greater connection, improved health, happiness and wellbeing.

Why ? because you matter !

13/09/2025

Prioritising connection

Why? Because you matter, your health, your wellbeing.. you.

Happier, healthier, and more present…it all starts with prioritising you.

12/09/2025

Creating a day that works for you !! You create the pause, soothing the nervous system, absolutely tranquil!

Silencing the inner critic…

11/09/2025

Creating supportive change..

17/08/2025

🏃‍♀️ Come sweat, burn, and feel strong — in our new home! 📍Coppull Mill.

Our timetable is below. Book your first class for free by following our booking link 👇🏼

https://www.bodyburnchorley.co.uk/classes