Laura's,MySpace4you

11/02/2026

💞So many offerings

💞 What have you enjoyed most about my space?

💞 What else would you like to see

💞 Please post in the comments below

Thanks

Laura 🙏

Have a lovely day ❤️

06/02/2026

💥 Full hypnobirthing course dates💥
❤️ Get booked on from March onwards 🙌

💞 Hypnobirthing is a fantastic way to get birth prepared, it allows you to understand
✅ Why we fear birth
✅What happens to our bodies when fear spreads through it
✅How to calm that nervous system down so we can logically think about what/how we want our birth to be
✅ Learn essential life tools that can support your birth partner and yourself to help be proactively involved so your team birthing together
✅ Understand the health care system and know when to speak up to maximise your choices and options
✅ How to feel comfortable, confident ,empowered, have reduced fear and anxiety when going in to your birth experience
✅ To feel physically, mentally, emotional, practically ready to birth your baby
✅ How to navigate your birth if things change and to own your birth which is the best way for you
✅ How to cope with those early days/weeks/months of having a baby and where to find support of needed

💞 I am Laura and this is my business where i am here 100% to support you pre and postnatally
I am a Registered nurse
Birth & Postnatal Doula
Birth coach & hypnobirthing educator
Specialist Accredited Massage Therapist with a specific interest in pregnancy & postnatal massage
I run various workshops, for health and well being for Pregnancy, postnatal and for overall health for all.

If your interested in any of my services or wanting to sign up for my Hypnobirthing course then please drop me a line and would love to chat

Thanks Laura 🙏

06/02/2026

💞 Another full hypnobirthing course completed

💞Another 4 couples feeling more ready and prepared yo team birth together

💞 Educated, knowledged, confident, empowered, and team birthing together and never alone.

💞Birth isn’t just physical — it’s mental, emotional, and deeply transformational.
So many arrive at birth holding fear of pain, anxiety of the unknown, and stories that were never theirs to carry. That’s where I come in.

💞Through hypnobirthing, education, and personalised guidance, I help you replace fear with knowledge, tension with calm, and doubt with deep confidence in your body.

💞This is more than relaxation — it’s preparation, evidence based, by understanding your physiology, Training your mindset and creating safety so oxytocin can flow and birth can unfold.

💞And your birth partner? They step into their role feeling capable, grounded, and ready to support you powerfully — not helplessly.

💞Because when you feel safe, held, and informed, everything changes.

💞The most valuable investment you’ll ever make… is feeling calm, confident, and fully supported as you bring your baby into the world.

💞 Want to know more about my birth prep for you birth investment? Drop me a WhatsApp
07310 660526 and lets arrange a chat.

Thanks Laura 🙏

05/02/2026

Great that this resource is available for pre and postnatal mammas 🙏

05/02/2026

💞5th Feb 2026 New born mummas friendship group and Baby Movers Group today

💞 Lovely session today with New mumma Lucy with 3wk old baby Thea joining us.

💞 Today we had so many open wholesome chats about work, partners, our dogs, healing postpartum journey, our birth stories, whilst enjoy cake and brews and watching some babies nearly rolling over 🙌

💞 We even sung happy birthday 🎈 🎂 to mamma Victoria who is turning 30 tomorrow 🥳

💞 Love Thursdays in my space 🥰

💞 Are you a new mum navigating those early days/weeks/months of mother hood, then come to my lovely space and let us " mother the mother" ...thats YOU

💞 Friendly, warm,cosy, nurturing with loads of support,brews and smiles, we have tissues for laughs and tears and cake to help boost that Oxyctocin.

💞 So many mammas say this is the best part of their week.

Book via the link below or in the bio in insta

https://laurasmyspace4you.simplybook.it/v2/

Or WhatsApp 07310 660526 for more info, would love to see you here

Thanks Laura 🙏

motherthemother life newlife

05/02/2026

💞New Born Mumma Friendship group and Baby Movers Group 29th Jan 2026

💞Ahh what a lovely busy session but equally sad 🥹 as three mummas had their last session today
Charlotte & Baby Tabitah
Beth & baby Ella
Lauren Grimshaw & baby Athena

💞I've had the privilege of watching these mammas from pregnancy to birth,to those early postnatal days to now very moving ,crawling babies 🙌

💞What a journey of motherhood, my space has allowed them to make friends, grow, thrive, eat cake and find their tribe of support.

💞They came in knowing no one but the support has blossomed, and friendships are strong and it has been a gorgeous journey of ups and downs and everything in between.

💞 Pregnancy, birth, mummyhood, should never be done alone, and here at Laura's,MySpace4you we have your back the whole way through.

💞Gorgeous days, sad tears of not coming back next week, but full of adventures of whats to come and we equally have our monthly free walks and also other workshops and catch ups that no doubt they will attend.

💞 If you would like to come along to one these lovely sessions ypur be most welcome, book in via the link below or via the bio on insta 👍
https://laurasmyspace4you.simplybook.it/v2/

Or WhatsApp 07310 660526 if you want more info

Thanks Laura 🙏

mummyfriends communitysupport

04/02/2026

💞 Hypnobirthing ready

💞 Want to know more then drop me a WhatsApp 07310 660526 and lets arrange a chat

Laura🙏

04/02/2026

💞 Hypnobirthing ready

💞 Another group course starting tonight covering everything you need to be in tip top, confidence to be ready to birth your baby

💞 I keep forgetting to put hypnobirthing info on my feed because I am too busy teaching it.

💞 Want to know more, how hypnobirthing or birth prep with me can increase your chances of a more positive birth experience, however you birth?

Drop me a WhatsApp 07310 660526 and lets arrange a chat

Thanks

Laura 🙏

31/01/2026

💞 Membrane stretch and sweeps, yo have or not to have?

💞 Research shows low quality evidence it works, but more importantly its about you having informed choice, information and consent.

💞 We discuss this further during my hypnobirthing courses.

💞 Want to know more about my Next Hypnobirthing course on 4th Feb or 4th March? Bob me a WhatsApp 07310 660526 and lets arrange a chat

Laura 🙏

Membrane sweeping is a form of induction of labour.

A membrane sweep is also called a stretch and sweep, or sometimes just "a sweep."

It's an intervention that you may be offered towards the end of pregnancy.

As with all interventions, it's up to you whether you have it or not.

How does it work? A midwife or doctor will, while doing a vaginal examination, sweep a finger around and/or within the opening of your cervix (the lowest part of your womb).

As with all interventions, there are pros and cons. Membrane sweeping can cause pain, discomfort, bleeding and infection.

We don't really know if it works. Some studies show it may work. Others don't. The evidence is of low quality.

It is always a good idea to get informed
before you decide what's right for you.

If you'd like to know more, there's a blog post on membrane sweeping on www.sarawickham.com

It's called "What is a stretch and sweep?" and you can find it at https://www.sarawickham.com/articles-2/what-is-a-stretch-and-sweep/

In it, I explain more about membrane sweeping, the pros and cons and some of the things you might want to know before you decide whether or not it's right for you.

I hope it helps.