Lancashire Bowen Therapy

30/12/2025

🎄✨ SECOND CHANCE – FREE BOWEN SESSION ✨🎄
One of the Christmas giveaway sessions wasn’t claimed in time, so rather than let it go to waste… I’m opening it back up 💚
👉 WIN 1 FREE BOWEN THERAPY SESSION
For someone who has never tried Bowen before.
No pressure.
No hard sell.
Just the chance to see what gentle, natural bodywork can do.
Bowen is often helpful for: • Ongoing aches & pains
• Tight backs & stiff shoulders
• Stress, tension, feeling “wound up”
• Bodies that feel like they need a reset
🎁 How to enter:
👉 Like this post
👉 Comment “SECOND CHANCE”
👉 (Optional) Tag someone who could really benefit
I’ll choose 1 winner.
PLEASE MAKE SURE YOU ARE FOLLOWING MY PAGE, then you are notified if you win. So many people that entered were not followers.
Sometimes timing matters — maybe this one’s meant for you ✨

29/12/2025

✨ Cancellation Bowen Appointment Available ✨
A 1:00pm appointment has just become available for Bowen Therapy on New Year’s Eve 🗓️
If you’ve been carrying:
• Back pain or stiffness
• Sciatica or nerve pain
• Tight shoulders or a frozen shoulder feeling
• That “I’ll deal with it in the new year” tension
This is a perfect chance to reset your body before 2026 begins — calm the nervous system, ease pain, and walk into the new year feeling lighter and more mobile.
📍 Chorley
⏰ New Year’s Eve – 1:00pm
📩 Message me directly to secure it (first come, first served)
Start the year how you mean to go on — comfortable, aligned, and moving freely.

25/12/2025

🎄✨ COMPETITION WINNERS ANNOUNCEMENT ✨🎄
A huge congratulations to our Christmas Bowen Giveaway winners…
🥁🥁🥁
🎉 Carol Graham
🎉 Maria Green
You’ve both won a FREE Bowen Therapy session, so Merry Christmas!!! 🙌
Get in touch with me before the 29th Dec to arrange your treatment. I will pass it on to someone else if i dont hear in that time. — I’m really looking forward to welcoming you in and letting you experience what Bowen can do 💚
🎁 A little extra Christmas cheer…
Because it is Christmas, and I’m feeling festive 🎅
👉 Everyone else who entered the giveaway can choose ONE of the following:
✨ *20% OFF your first Bowen treatment
OR
✨* Buy One, Get One FREE for new clients when booking a double appointment
*offer valid for 14 day from this post.
This is my way of saying thank you for taking part and supporting Lancashire Bowen Therapy 💚
Wishing everyone a very Merry Christmas and a relaxed, pain-free start to the New Year 🎄✨
If you’ve been thinking about trying Bowen, now’s the perfect time.
📩 Message me to book or ask any questions. Best way to get me is to whatsapp me on 07894283038. Thank you , Brett

21/12/2025

✨ Winter Solstice ✨
Today marks the shortest day and the longest night of the year.
In nature, this is a pause.
A moment to rest, reset, and allow the body to rebalance itself.
Bowen Therapy works beautifully in this quieter season — gently encouraging the nervous system to slow down, release stored tension, and restore natural alignment.
As the days begin to lengthen again, it’s a perfect time to: • Let go of what the body no longer needs
• Support deep rest and recovery
• Create space for renewed energy and movement
Winter isn’t about pushing.
It’s about allowing.
Wishing you a peaceful Winter Solstice ❄️
May your body find stillness, and your system find balance.
—
Lancashire Bowen Therapy
Freedom from Pain – Naturally

21/12/2025

Chronic pain often sticks around because tense fascia and an overactive nervous system keep the body in ‘protect’ mode. Think of fascia as the body’s web — when it tightens, pain becomes persistent, not just a one‑off. At Lancashire Bowen Therapy in Chorley we use gentle Bowen techniques to calm the nervous system and release fascia, targeting the root cause rather than masking symptoms. Many clients report noticeable relief within 1–3 sessions. Ready to try a natural, non‑invasive approach? Book a consultation at www.lancashirebowentherapy.co.uk and take the next step toward easier movement. 📍16 Cherry Tree Grove, Chorley

21/12/2025

Christmas is a time for giving… and this year I want to give something a little different 💚
I’m gifting 2 FREE Bowen Therapy sessions to people who have never tried Bowen before.
No catches.
No pressure.
Just the chance to experience what gentle, natural bodywork can do for your body.
Bowen is subtle, relaxing, and often surprisingly powerful — especially for: • Ongoing aches & pains
• Tight backs and stiff shoulders
• Stress, tension, and feeling “wound up”
• Bodies that feel like they need a reset
🎁 How to enter:
👉 Like this post
👉 Comment “FREE”
👉 (Optional) Tag someone who could really use this
I’ll randomly choose 2 winners before Christmas 🎅
If you’ve always been curious but never taken the step — this is your sign ✨

18/12/2025

I have been truly blessed this year with all you amazing clients. I have received many gifts this christmas which I am shocked at, the red wine has been flowing nicely. Lol. But I wanted to share this one present in particular that I thought was beautifully dressed. Shoutout and a big thanks to The Rail Weigh Adlington for this lovely gift for the 4 of us. When I asked when they closed for Christmas, I was told Boxing day. This confused me, but yes, they are open everyday including Christmas day. They are open to support the community. They are there if anyone just wants to pop in and see a friendly face or have a brew. Please go and visit them if you get chance. Also pop over to their page and give them a follow.

Any spelling mistakes in this post are down to the wed rine, so I cant be blamed. Ha ha

12/12/2025

Hiking in your 40s shouldn’t feel like an episode of Casualty.

It shouldn’t involve: • emergency stop-offs
• ice packs
• or making new friends called “paramedic”, “nurse” and “cardiologist”

Yet somehow… here we are 😅

Here’s the thing though —
Getting older doesn’t have to mean creaky joints, tight backs and “I’ll feel that tomorrow” injuries.

Most injuries don’t come from doing something reckless.
They come from years of tension, restriction and compensation quietly building up in the background… until one day your body says nope.

That’s where Bowen Therapy shines.
It helps your body: • release tension before it becomes pain
• move better, not just cope
• stay resilient, not reactive

So you can keep hiking, lifting, playing, working and living —
without needing a medical team on standby.

Age is just a number.
How your body moves? That’s the real scoreboard.

11/12/2025

Life doesn’t follow a straight line, and neither does healing — physically or emotionally.

You can be lost at 22, broke at 28, unsure at 31, starting over at 35… and still go on to rise, rebuild, and become unstoppable.

There’s no deadline on becoming who you’re meant to be.

Wherever you are in your journey — with your health, your mindset, your confidence, or your life circumstances — please remember this:

You are not behind.
You’re evolving.
And greatness never comes from rushing… it comes from staying consistent.

Take your time. Trust your process.
And if you ever need support along the way — I’m here.

03/12/2025

Life has a funny way of nudging us back to ourselves.

The moment you start taking care of you — your body, your mind, your stress levels, your boundaries — everything else begins to shift.
You feel better.
You move better.
You think clearer.
And you start attracting better.

It’s not magic… it’s alignment.

The most important relationship you’ll ever invest in is the one you have with yourself.
And when you get that right, everything else follows.

Here’s your reminder today:
You deserve to feel good in your own body, your own mind, and your own life.

03/12/2025

⚡ Struggling with constant back pain, sciatica or a frozen shoulder that just won’t go away?
Watch this. 👇
https://youtu.be/zZRivGoVWAE?si=TfsFTn4LiaXzgFJU

What you’re about to see could change EVERYTHING.
A therapy so gentle it feels like a whisper — yet so powerful it wakes your body’s own healing.

✅ No brutal cracking
✅ No forced stretches
✅ Just precise, gentle moves designed to trigger relief and realignment deep inside you — the kind of relief you’ve tried everything else for… but nothing’s really worked.

I’m not exaggerating: this technique has freed dozens of people from pain that destroyed their daily life — from sleepless nights to struggling out of bed, from chronic stiffness to that “is this forever?” fear.

🌟 Imagine waking up pain-free tomorrow.
Imagine bending to tie your shoes, carrying your kids, or driving without that familiar stab of pain.

If you’re done with temporary fixes and ready for a real change, message me now. Let’s get you booked in at Lancashire Bowen Therapy — where gentle moves create powerful, lasting results.

Big thanks to The Natural Therapy Institute for making this video on YouTube.

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...