Spiritual Services UK

16/02/2022

https://vocal.media/humans/saving-a-little-kindness-for-yourself

Are you kind to yourself?

23/12/2021

Walking around as a ghost, a great story about mental health.

The frozen pond

02/11/2021

When a relationship ends, it can feel like the end of the world. And for good reason: The grief we experience after a break-up has a lot in common with the grief that follows the death of a loved one. Grief doesn't just come from the death of a loved one, grief is loss and with a breakup, it can often feel worse, especially if you still see them.
After a break-up, you may still see your former partner. This raises the possibility of reconciliation, which can create hope but may also cause more anguish.
Addressing the grief is important. If you've been suffering from grieve due to a breakup, reach out to friends and family for help or get in touch.

02/11/2021

For those who struggle to , our Night Relief CBD oil is packed with different ingredients that can help you get a good night's rest.
The passionflower contains gamma-aminobutyric acid, a chemical that acts on specific parts of the brain to reduce activity and make people feel relaxed and calm. Similar to passionflower, camomile has long been associated with improving sleep quality and reducing anxiety by acting as a mild sedative when the compound alpha-pinene interacts with neurotransmitters in the brain.
Both soothing plants, the combination of passionflower and camomile in our Night Relief CBD oil make it ideal for those who need a little gentle help to switch off and sleep at night.

Learn more: https://cbdpuroil.com/products/cbd-oil-night-relief

02/10/2021

Hi, my name is Cassie Cain, each year I try to put food bags and gift hampers together for fami… Cassie Cain needs your support for Christmas 2021 Lancashire

21/09/2021

In recent years, experts in the study of trauma have been experimenting with ‘new age’ healing mechanisms that are making massive waves for trauma patients. Some of these new healing methods include EDMR, yoga, theater and movement, neural feedback, and even psychedelics. Many of these methods have proven to be more effective than conventional pharmaceuticals.

How M**A and yoga can heal trauma

26/08/2021

Always take time for yourself, to relax, find a new hobby, to heal and to find your own enjoyment again

13/08/2021

A perspective of mental health and relationship.

Mental illness

12/08/2021

How's your summer going? Make the most of the sun, it helps us heal in more ways then one. It can help alleviate depression as well as being a great way to relax and get back in touch with nature.

The golden sun

12/08/2021

31/07/2021

Humans are not separate from the natural world, some have forgotten it, but it's there everyday. If you're ever feeling stuck in life, don't rush to the doctors or over counter medicines, nature is the best medicine. Talk a walk and observe.

06/07/2021

Doodling is a great form of art therapy. It allows you to clear your head and relax.
If something is bothering you and you can't figure out what it is, focus on the feeling and draw, it could help reveal it to you.