NRG Balance

29/01/2026

The symptoms we see on the surface are just the tip of the iceberg.

Symptoms often signify underlying issues within our body.

Bowen Therapists work with your body to help address the root causes.

We don't just chase symptoms; we explore the intricate connections between muscles, joints, fascia, and the nervous system to unveil the true source of discomfort.

By using gentle, non-invasive moves, Bowen Therapists aim to address imbalances, release fascial tension, and promote good alignment. It's all about working WITH your body to stimulate its natural healing mechanisms.

Instead of merely masking symptoms, Bowen seeks to restore balance, enhance mobility, and promote overall well-being. It's a journey towards addressing the root causes for long-lasting results.

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18/12/2025

Well that’s a wrap for 2026 from me , I would like to tank everyone who has visited my clinic this year, I’m grateful for your custom and I’ve loved working with each and every one of you. It’s a privilege to be allowed to support you both mentally and physically, and your trust and respect are humbling. Here’s to a healthy and happy Christmas and 2026 🙏❤️

04/12/2025

Discover how specialised scar release treatment can help restore comfort, mobility, and connection after C-section surgery. Research Get in Touch

29/10/2025

💧 Let’s talk lymph!

Your lymphatic system is like the body’s natural drainage and detox network - it keeps fluids moving, clears waste, and supports your immune system.

But sometimes it needs a little help to keep things flowing.

That’s where the Bowen Technique can play a role:
- Gentle moves encourage lymphatic drainage
- Supports circulation and tissue hydration
- Helps reduce swelling and fluid retention
- Boosts your body’s natural detox processes
- Promotes relaxation, which aids immune function

Think of it as giving your lymphatic system a friendly nudge in the right direction. 🌿

Because when your lymph flows, you glow. ✨

25/10/2025

Bowen Therapy meets you where you are — whether you're supporting a newborn's early development, navigating the demands of adulthood, or seeking greater ease in your senior years.

Its gentle approach makes it a versatile option for people at every stage of life.

25/10/2025

Great explanation of how MSTR can help with C section scars and many other scar , if you need help with this get in touch with me

Help for C-section scars...

https://help-for-csection-scars-n3knura.gamma.site/

04/10/2025

Read this interesting article from one of our tutors - Paula Esson on: Why Every Finger Matters: Understanding Touch Receptors and the Gentle Power of Bowen.

If you have had Bowen treatment yourself, you will know it's all about a gentle touch.
You can read the Article here:
🔗 https://www.paulaessonclinic.com/post/why-every-finger-matters-understanding-touch-receptors-and-the-gentle-power-of-bowen

Let us know what you think - it's soooo interesting!

01/10/2025

Bowen therapy is a gentle, hands-on complementary treatment that uses rolling movements over muscles, tendons, and soft tissue.

Because it’s so gentle, Bowen therapy can be suitable for people of all ages. 🩷

Curious to try it? Explore verified practitioners through the link below. 🔗

www.therapy-directory.org.uk

29/09/2025

Your body and brain are in constant conversation.

Bowen Therapy adds a gentle whisper to the dialogue😊

25/09/2025

In fascia-based therapies like Bowen, we often talk about the body’s innate intelligence - but science is catching up with language the body already knows.

The insula, a small but powerful part of the brain, is activated by touch and helps us interpret the inner world: not just sensation, but emotion, connection, and presence.

This is why gentle, intentional therapeutic touch can go beyond pain relief by restoring regulation and wellbeing at a deeper level.

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Quote by Robert Schleip, Fascia, Interoception and the Nervous System

02/09/2025

Imagine your nervous system like a computer running background programs.

Stress, posture, and past experiences can create patterns that stay "on" even when you’re trying to relax.

That tight neck or achy back?

Sometimes it’s not just about the muscles — it might also be about how your nervous system has adapted over time.

Bowen Therapy works with the body in a way that invites change, offering a chance to reset and unwind (to the best of its ability).

28/08/2025

The Vagus nerve — known as the wandering nerve — travels from the brain through the body, connecting with the heart, lungs, gut, and more.

Because it touches so many systems, what happens in the Vagus nerve can impact the whole body.

When the Vagus nerve isn’t working well, it can contribute to issues like poor digestion, sleep disorders, hormonal imbalances, difficulty regulating heart rate, challenges with stress and mood, and more.

Therapies like Bowen Therapy may support and stimulate the Vagus nerve for a healthier, more balanced you.

When you care for your Vagus nerve, you support your whole self.