KT Fitness & Recovery

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KT Fitness & Recovery

KT Care, Fitness, Yoga & recovery. Certified Personal Trainer. All things outdoors, Fitness and mental health. Holistic health approach.

Private 1:1 Personal Training
Exclusive sessions in a private setting

As a mum to a 17-month-old, I understand the challenges of staying fit, healthy, and energised — whether you’re caring for your little one or balancing a busy lifestyle. Sobriety Journey 6.07.21

Studying BA Hons Degree in Counselling & Psychotherapy

Recovery journey blog �
www.ktcarefitnessyogaandrecovery.co.uk

15/10/2025

Tonight's class 6pm msg to book on 🏋🏽‍♀️

01/10/2025

Wednesday PT slots have filled up fast. I still have a couple of slots and Mondays available.

A beautiful, calm setting in a private garden. No egos, no stress.

Just focused workouts with total support and complete privacy.

For mums, I provide a calm, private space with a playpen, bouncer, and baby toys available from my own training with my baby. You’re welcome to bring yours along for your session.

30/09/2025

Next group training tomorrow 6pm 🏋🏽‍♀️

26/09/2025

Next class tomorrow 8:30 am

🏋🏽‍♀️Energising start to the weekend

✨Message to book

24/09/2025

2 spaces left for tonight's class 6pm 🏋🏽‍♀️

21/09/2025

Address

Chorley Road

PR69JL

Website

facebook.com

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