Serene Living and Yoga

Serene Living and Yoga Let me help bring serenity back to your life 💜
Yoga teacher (12yrs) & holistic therapist🙏🏻
Chorley, Lancs 🇬🇧
Classes & workshops - to book ⬇️

Eve is a qualified fitness instructor, sports massage therapist for humans and equines, and a fully qualified yoga teacher with 10 years teaching experience. A lover of life, love and joyous healthy living, this page is dedicated to bringing the serenity back to life - sharing yoga & meditation info, fabulous plant based recipes, healthy hints & tips, & much love & light.x

Hi All - as promised, exciting times for Nov ‘25.  Please see details below of my next retreat;North Yorkshire7th Nov 20...
03/03/2025

Hi All - as promised, exciting times for Nov ‘25. Please see details below of my next retreat;

North Yorkshire
7th Nov 2025 - 4 days / 3 nights
£495 - per person - shared en suite room

Join Eve on a wonderfully inspiring weekend to detox, relax and rejuvenate the mind, body and spirit. Allow yourself to be guided through twice daily yoga and meditation sessions, a Saturday night sound bath, take part in glorious walks in heart moving scenery, and fuel your body with delicious wholesome and healthy plant based food. All held at a gorgeously luxurious and beautiful location, bring swim suits to make the most of the hot tub and sauna, and also the opportunity to indulge in massages and facial massage. Re-ground, re-connect and refresh ahead of winter and the whirlwind of the festive season.

Check in - any time between 11:30am and 5pm - Friday 7th Nov
Check out - any time from 11:30am to 5pm Monday 10th Nov
Option to stay extra Monday night for additional charge. 🙏🏻

Example Daily Itinerary
8am Refreshing morning tea / snack
8.30 - 10.30am Uplifting Vinyasa Flow Yoga & Meditation
11am Big healthy brunch
1pm Hiking (optional)
5.30 - 6.30pm Relaxing, stretchy yoga (yin / restorative)
7pm Dinner

Lunch time soups & sandwiches/ Fruit / snacks / water / juices / teas also provided

PM me to book 💜💜💜

Gorgeous day and gorgeous class today, celebrating Spring and Wood element. Couldn’t love my yogi’s more. 🙏🏻💜
01/03/2025

Gorgeous day and gorgeous class today, celebrating Spring and Wood element. Couldn’t love my yogi’s more. 🙏🏻💜

I love putting together playlists for class. To me they are such a big part of it all. This one is giving all the feels ...
22/02/2025

I love putting together playlists for class. To me they are such a big part of it all. This one is giving all the feels for today. 🙏🏻💜

Playlist · 16 Songs

19/02/2025

Join me in our beautiful Heapey studio every Saturday at 12:15pm for a soothing yin yang yoga class, and tune back in to your body and soul. Uplifting flow yoga followed by cozy long held stretches, steadying breathing exercises and mini massages - click the link to book - https://bookwhen.com/sereneliving

Something exciting for November 25, beautiful en-suite bedrooms, cozy living spaces with an open fire, gorgeous views, s...
16/02/2025

Something exciting for November 25, beautiful en-suite bedrooms, cozy living spaces with an open fire, gorgeous views, sauna, hot tub, games room, healthy hearty plant based food, oodles of fabulous yoga, rosey cheeked walking, massages. Time to find space in body mind and soul. Coming soon - watch this space 🙏🏻😍😍

Morning Flow & Relax - A celebration of loveSunday 3rd July 2022 - 9:30 to 11amHeapey - The Garden Studio£donations (sug...
18/06/2022

Morning Flow & Relax - A celebration of love
Sunday 3rd July 2022 - 9:30 to 11am
Heapey - The Garden Studio

£donations (suggested £12 but whatever you can afford / want to give - all donations will go to Muffin Pug rescue in memory of my sweet girl Izzy)

Join Eve for a celebration of the gift of those we love & those we have loved and lost.

When I lost my sweet dog Izzy at the end of January I was struck by not only how kind people were to me but also how many people are carrying quietly the grief of losing a loved one. In offering comfort to me so many people touched on stories of their own loss and I had some of the most meaningful conversations I’d had in a long time. Grief is such a strong emotion whether it’s new or old, and can feel so stuck in the body, and sometimes the lack of opportunity to express and find direction for the love we still hold can be such a heaviness.

So let’s gather and fill the room with love, a chance to fully feel how grateful we are for not only the love we once felt and gave to those no longer here but also the love that still surrounds us here and now in our daily lives from family, friends and acquaintances.

We’ll start our celebration with an energy moving flow to warm us and bring in a lightness to our bodies, then move onto some juicy long held yin letting negativity seep away into our mats and finish with restorative poses and finishing on a loving, cozy savasana.

Please feel free to bring any keepsakes or photos and place them in front of your mat.

Last 2 places left - message me to book beauties xx
18/02/2022

Last 2 places left - message me to book beauties xx

Hey everyone, just 4 places let on this - message me if you want to book xx
12/02/2022

Hey everyone, just 4 places let on this - message me if you want to book xx

Morning Workshop - Spiritual Spring Clean (letting go of winter & welcoming the first signs of spring 🙏🏻😍)Sunday 27th Fe...
23/01/2022

Morning Workshop - Spiritual Spring Clean (letting go of winter & welcoming the first signs of spring 🙏🏻😍)
Sunday 27th Feb 2022 - 9am to 12pm
Heapey - The Garden Stufio

£30 (includes smoothie & vegan grazing box)

Join Eve for a mini morning adventure, letting go of the cold winter months and welcoming in the first signs of spring.

Who doesn’t love spring! Even though for many winter still seems to have a hold on us, soon enough we will be feeling that beautiful spring sunshine on our faces. The approaching change in season marks an energetic shift in our environment and in ourselves. Spring-time is like a rebirth. What would you like to let go of in your life? Take some time to contemplate what you’re ready to leave behind, and what you would like to call in to your life.

Plan for the morning

- 9am - 11:15am Easing into the morning with a guided meditation to centre our intentions, followed by vinyasa (moving), yin (floor work & long held juicy stretches), restorative (relaxation), and finishing on a lovely, long, cozy savasana.

- 11:15am - 12pm - Snacks & chats! Individual immune boosting smoothie and healthy vegan grazing box full of savoury & sweet treats for everyone, and a chance to catch up with your fellow students and relax in the gorgeous studio!

Another Sunday, another fabulous day retreat, 2 hours of yoga in the beautiful The Garden Studio Heapey, lovely lunch at...
16/01/2022

Another Sunday, another fabulous day retreat, 2 hours of yoga in the beautiful The Garden Studio Heapey, lovely lunch at Whins Cafe, and then a couple of hours hike up to Great Hill (minus a couple of us). Beautiful day with this gorgeous bunch ###

We were a few men down today due to the ole corona but it didn’t stop us having the best day on our mini day yoga and wa...
09/01/2022

We were a few men down today due to the ole corona but it didn’t stop us having the best day on our mini day yoga and walking retreat. Back home now and feeling the warmth of gratitude from spending the day with such a fab bunch. No dharma drama - we got this! 🙏🏻🙏🏻🙏🏻💜

Address

Chorley

Website

https://bookwhen.com/sereneliving

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