Sense Studios

Sense Studios Your Sense of Peace 🪷
HOT YOGA/PILATES 🕯️REFORMER & MAT PILATES
Let’s move with intention ✨

world pilates day at Sense…a curated morning of movement, matcha, and stillness 🧘‍♀️🌀we classically flow, we sculpt (for...
16/04/2026

world pilates day at Sense…

a curated morning of movement, matcha, and stillness 🧘‍♀️🌀

we classically flow, we sculpt (for an extra touch of burn), then we slow it all the way down into breath work, aromatherapy, and sound healing

matcha on arrival (strawberry or banana) 🍵

a small take-home to keep your ritual connected

10:30am - limited spaces for an intentional atmosphere ✨

27/03/2026

Your Sense of Alignment ✨Refining the small details that connect everything together

What is a movement that you struggle connecting to? 👀🧘‍♀️

25/03/2026

Meet our powerhouse Nina 🪷

Nina has been with us since July, and the energy, strength, and growth she has brought to both her own practice and the studio has been too beautiful not to share

The strength, dedication, and intention she has poured into her practice has been incredible to witness and has given us to much clarity that this space and method gives so much peace and connection.

This studio has always been shaped by the people within it, and Nina is such a special part of that 🤍

If you’re ready to connect with yourself in a way that aligns with your presence, this space was created for you ✨

23/03/2026

New season, new rhythm 🌱🌸

Fresh intentions, deeper connection, and that mental high only movement gives.

At Sense, we tune into the rhythm of the seasons

And spring can only mean one thing… more energy ✨

10/03/2026

Most people think they can’t meditate… but actually they just haven’t tried yoga yet

Let’s talk yoga, which is just another pathway into the subconscious brain 🧘‍♀️ movement, breath and connection give the brain no option but to just slow down

And it’s never about being “good” at yoga!! The mental benefits are the same for everybody, whether you can do a headstand or barely touch your toes, there’s no hiding from the stillness yoga offers

Sometimes the most powerful stillness actually starts with movement 🌙

What’s your biggest misconception of yoga? 👀

08/03/2026

The feminine energy in this room is something I’m in constant awe of

Happy International Women’s Day from Sense 🪷 the heart of feminine energy

This studio was always created to hold space for connection and serenity, not only within yourself, but with the women beside you.

The energy, support, and presence you all bring into the studio is something that never goes unnoticed

Thank you for moving with us, breathing with us, and helping shape this space into what it is ✨🤍

02/03/2026

Your Sense of Alignment ✨Refining the small details that connect everything together

27/02/2026

Introducing Abi 👀

Energy. Spice. Intention.

And a playlist that always hits ❤️‍🔥

Expect dynamic movement, that flow feeling, and that quiet confidence that keeps you coming back to the carriage ✨

26/02/2026

Growth, but always with intention ✨

Our teaching team is expanding, and every addition is always chosen with deep care, for the way they move, teach, and connect with you 🪷

We’re so excited to welcome new energy into the studio

Keep an eye on the timetable 👀

Address

380 Preston Road
Chorley
PR67JE

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