08/12/2025
As the year draws to a close, many people put their health and wellbeing goals on hold until January.
But why wait? A few small changes now won’t stop you enjoying the festive season, they might even help you feel better in yourself while you’re taking care of everyone else.
I still have limited availability before the end of December, so why not take a moment for yourself and get a head start on the New Year?
https://bookings.rehabguru.com/e0a65aefb6b607eea334bc87d9c06cae%3A47cede8d32b0789be6d742241b47284cbebb36d7a2bdad9c2846f62bde569bc9