Sweaty Mama UK

29/10/2025

Being a mum is spooky at times... 🫣👻
What are we missing?

28/10/2025

Reposting from 🫶

“This one’s for Maternity Leave Mamas experiencing the joys of SMP 🤨 It can be so difficult to prioritise spending anything on yourself when money can be so tight!

At 6.5 months postpartum I’m finally prioritising my own physical health with 💪 Your body goes through so much in pregnancy and birth, it can feel unrecognisable.

Whether it’s a dedicated class or getting out for a decent walk, exercise can make a massive difference to your physical AND mental health 🙌

Shout out to for creating welcoming and inclusive workout classes for New Mums 💖”

10/10/2025

It's all about that balance 🍷✅ Happy weekend!

10/10/2025

Check out our baby wearing blog over on Mini First Aid 👇🏻

This Babywearing Week, we’re teaming up with our friends at Sweaty Mama to celebrate the amazing benefits of babywearing - from bonding an...

26/09/2025

Focus on YOUR journey: real life isn’t filtered ✌🏻

19/09/2025

🥲

11/09/2025

The most popular baby names of 2025 👀
Are your little ones on the list? Or are there any you love? Let us know in the comments... 👇🏻

02/09/2025

We understand how much life changes when you become a mum and that’s exactly why we created Sweaty Mama. A place to reconnect, grow stronger, and share the journey together!

Listen about Carola's journey at 💖