Lily Pad

23/11/2025

My go-to treatment?

Reflexology ✨
Because who doesn’t want to feel this good?

✨ Boosts your mood
😴 Helps you sleep deeper
🩸 Supports healthy circulation
💆‍♀️ Eases pain
🧘‍♂️ Melts stress & anxiety
⚡️ Lifts energy + vitality
🛡 Strengthens your immune system
🚿 Helps the body clear out toxins

Honestly… what’s not to love? ✨💛

19/11/2025

✨ Manual Lymphatic Drainage isn’t about weight loss — it’s about debloating and decongesting your body. ✨
MLD helps your lymphatic system move fluid more efficiently, which can leave you feeling lighter and looking more sculpted… but it doesn’t “burn fat.”

Think: less puffiness, fewer inches, more definition — not a change on the scale.
It’s wellness, not a weight-loss hack. 💛

If you’ve seen those post-treatment snatched waists or slimmer-looking arms, that’s fluid reduction + improved circulation doing its magic.
(Please dont be fooled by those before and after tummy photos!!).

💧 Decrease water retention
💧 Reduce inflammation
💧 Support detox pathways

Your body works hard for you — MLD just helps it work better. ✨

16/11/2025

I get asked all the time: “Why are your treatment prices so much lower than other places?” 🤔✨

It’s not because I’m any less experienced or qualified — it’s because I choose to keep my treatments affordable for you.

Massage isn’t a one-time fix. Regular treatments support your long-term health and wellbeing, and I want to make sure consistency is something you can actually afford. Seeing my lovely regular clients each month truly makes my day. 🥰

I’ve kept my prices almost the same for over 9 years because everyone deserves luxury treatments without the luxury price tag.

Accessible. Affordable. Still absolutely lush. 💛

15/11/2025

🍂Remaining availability in 2025:

✨️20th Nov 1:15pm (30mins)
✨️2nd Dec 1:15pm (30mins)
✨️11th Dec 1:15pm (30mins)
✨️18th Dec 11:15am (up to 90mins)

📲Book online or DM me

11/11/2025

30/10/2025

22/10/2025

🔥 Turn up the heat on your self-care! 🔥

Hot Stone Massage melts away muscle tension, boosts circulation, and leaves you floating on cloud nine. ☁️

Because your body deserves the best kind of therapy — the hot kind. 💆‍♀️

14/10/2025

🧠✨ Meet Your Vagus Nerve — The Body’s Chill Switch 💆‍♀️💓

Did you know there’s a superhighway in your body connecting your brain to your heart, lungs, and gut? 🚗💨
It’s called the vagus nerve — and it’s your built-in calm-down button.

💡 What it does:

Slows your heart rate ❤️
Aids digestion 🍽️
Lowers stress hormones 😌
Boosts mood + immunity 🌿

💬 Think of it as your body’s “rest & digest” manager — always working to keep you balanced when life gets hectic.

🌬️ How to activate it:
Try these vagus-friendly hacks:
✨ Deep belly breathing
✨ Cold exposure (hello, cold showers!)
✨ Humming or singing
✨ Meditation & gentle yoga

When your vagus nerve is happy, you feel calmer, clearer, and more connected. 💫

25/09/2025

The filter before and after a Microdermabrasion treatment.....

💎 Microdermabrasion is a non-invasive treatment that gently exfoliates the surface of your skin—removing dull, dead cells and uncovering a fresh, radiant complexion.

💆‍♀️ Benefits of Microdermabrasion:
✔️ Improves skin texture & tone
✔️ Minimizes fine lines & wrinkles
✔️ Fades acne scars & dark spots
✔️ Boosts collagen production
✔️ Gives you that instant glow ✨

Perfect for anyone looking to refresh their skin without downtime

23/09/2025

Myth: “Massage has to hurt to work.”

💡 Fact: Good massage should never cause unbearable pain.
Relief doesn’t have to be painful!!

22/09/2025

Taking facials to the next level!

This cleansing balm is heaven.....