25/01/2026
It can be wearing but its important
🤔Have you ever wondered why neurodivergent young people need to know “why?” so much?🤔
They’re not being awkward ❌
They’re not trying to challenge you ❌
They’re not being oppositional❌
They’re trying to understand 🙏🏼🤔
So many of the young people I work with ask “why?” because they’re trying to:
Make sense of what’s happening ✅
Work out why they’re being asked to do something ✅
Understand how something relates to them ✅
Figure out why other people behave the way they do ✅
Because, honestly?
The world can feel confusing, chaotic and unpredictable 😣🤯
When your nervous system is already working overtime, not understanding what’s going on can feel really unsafe 😓
When we take a few moments to explain the why, we’re not just being kind, we’re helping their brain and body cope ☺️👍🏼
💡They need predictability to feel safe. Sudden changes or unexplained rules can send anxiety through the roof. Knowing why something is happening helps their nervous system settle😌
💡Social rules often aren’t obvious. What other people ‘just get,’they often have to work out step by step. Asking “Why?” is how they try to decode hidden rules.
💡Their brains often work in a very logical, pattern-seeking way. Understanding how and why something works makes the world feel more organised and less overwhelming
💡And because autistic and non-autistic people often communicate very differently, misunderstandings happen easily. Explaining the ‘why’ helps bridge that gap
So when a young person asks “Why?”try to hear what they’re really saying:
“I’m trying to make sense of this.”
“I’m trying to cope.”
“I’m trying to feel safe.”
💡Help your young person by:
Words are transient. Accompany with, writing/ drawing, when there are connections to be made- when one thing relates to something else, or where perspective’s needed.
This makes it visual, ‘concrete’ and easier to process/understand 👌🏼✨
When we give them the ‘why,’ anxiety softens, resistance eases, and trust grows. They feel supported and respected 🙌🏼🙏🏼☺️
And let’s be honest, we ALL want to know why, right?
Patsy x💜💙