Healing In The Hills

03/11/2025

Wednesday I will be back at S.E.N.S.E, Tenbury wells hosting an deeply immersive Sound bath.
Be bathed in soothing, relaxing Sounds as you lay comfortably on our thick floor mats and sheep skins.
Sound healing is backed by science to calm brain waves clearing mind chatter, reducing stress and easing tension. People often have a great night's sleep afterwards, and any aches and pains are often eased or completely gone at the end of the session.

What's different about these Sound Baths?

I am a fully qualified Sound Practitioner, training with the Sound Healing Academy International , voted number 1 in the world. I have a deep understanding of how Sound can affect the nervous system and deep held trauma, so you are in safe hands 🙏
To BOOK-
Text/whatsapp 07985 744038
OR message me via Facebook.

£20 - 2 hours session, 7-9pm
WR15 8AA

31/10/2025

While you plan gifting to all your loved ones, here's a beautiful gift just for you!
This promises to be a very special evening...you'll even receive a FREE gift bag! Over half the places have already gone, so don't miss out on a deeply nurturing evening.

Pay by installments of £10 + £15 (please message me to arrange), or in full here:- https://tidycal.com/marialove1979/festive-sound-bath-all-stretton-village-hall-m4922d9-m8e9po2-1vlj4z7-m4eq55v-m5r76qn-1ryn7jx-1vxr806-3ler9zp-1w8xvd6

🎁

31/10/2025

Happy Halloween everyone😄🦶

"Trick or treat? We say TREAT your feet!"

28/10/2025

A busy few days introducing Sound Healing meeting so many wonderful people 🙏🎶

23/10/2025

'Sound is the medicine of the future' (Edward Cace). Come along and feel the benefits yourself this Sunday at All Stretton Village Hall, 7pm-8.30pm.

Sound healing is excellent for reducing stress and anxiety, and has been found to alleviate aches and pains, improve sleep, reduce mind chatter, and promote an overall feeling of inner peace and calm.

Enjoy the deeply relaxing sounds of Himalayan and Crystal singing bowls, with soothing feminine vocals and soft chimes.

I am fully qualified, Integral Sound Healing Practitioner with training from Sound Healing Academy, number 1 in the world for training, so you are in safe hands 💗🙏

TO BOOK - message me direct, follow the link in my bio
or text/Whatsapp 07985 744038

FOLLOW THE LINK ⤵️ https://tidycal.com/marialove1979/oct-inner-peace-sound-bath-all-stretton-village-hall-m4922d9-m8e9po2-1vlj4z7-m4eq55v-m5r76qn-1ryn7jx-1vxr806

Hope to see you there!

Maria xx

20/10/2025

The journey through peri menopause... our progesterone levels begin to gently fall — and with that can come restless nights, anxiety, or that familiar feeling of being on edge.

But our bodies are wise. With the right nourishment and rhythm, they know how to restore harmony. 🌙

Here are a few gentle ways to support your natural progesterone balance:

✨ Eat for hormone health — include healthy fats like avocado, olive oil, nuts and seeds.
🌸 Support your adrenals with magnesium, B6, and zinc-rich foods.
🌿 Lean into herbal allies like Vitex, Ashwagandha, and Maca.
💆‍♀️ Practise self-care that soothes the nervous system — sound healing, humming, breathwork, or restorative yoga.
🦶 Reflexology and sound healing help calm cortisol and support your body’s innate hormone rhythm
🌙 Honour your rest, your inner cycles, and the quiet power that comes with slowing down.

Menopause isn’t a loss — it’s a transformation.
A time to return to your centre, to nurture your body and spirit, and rediscover what balance feels like. 💗

💫 If your hormones feel out of rhythm, you’re not alone. I support women through this transition with sound healing and reflexology to restore calm and balance naturally.

If you'd like to learn more with a free no-obligation discovery call, visit the link in my bio (insta) or visit www.healinginthehills.com/get-in-touch/

15/10/2025

✨️A few spaces remain for tomorrow evening✨️
Welcome to the deeply immersive, small nurturing Sound baths held fortnightly at Tenbury Wells.
Comfy floor cushions, sheepskins, eye masks and biscuits to end, mean this is a soundbath like no other 🙏✨️

A recent attendee described the whole evening relatable to a 5* spa experience.

I am fully qualified, Integral Sound Healing Practitioner with training from Sound Healing Academy, number 1 in the world for training, so you are in safe hands 💗🙏

To book, message me direct, or text/Whatsapp 07985 744038
Dates available on the website

Hope to see you there!

Maria xx

12/10/2025

I'm back at S.E.N.S.E, Tenbury wells this Thursday 7-9pm, for another blissful, restorative sound bath - a relaxing reset of the nervous system, helping you feel ready to take on whatever life throws at you!

Sound therapy helps us on a cellular level to bring us back into balance and harmony, helping our immune system, whilst reducing stress and calming mind chatter.

Held by a fully qualified sound healing practitioner, you will be held with respect, sensitivity and nurturing care. Nothing is expected of you, just an openness to receive the sound vibrations is all that is needed.

BOOKING ESSENTIAL

Drop me a message, to reserve your space.

Wishing you a relaxing weekend,

Maria x

SENSE

30/09/2025

I've so loved creating special Sound baths for autumn over the last two weeks. My next Sound Bath will be tomorrow at Tenbury Wells SENSE 7pm, only 3 spaces remain!

We are a small Sound community group,where everyone is welcome with no judgement, just lots of heart-felt connection.

Soft, cosy floor cushions with sheepskins, knee bolsters, blankets and eye masks are provided, along with biscuits at the end to help us ground 🙏

If you'd like to join us, please WhatsApp/text 07985 744038 and I will send you all the details.

7-9pm, £20