Healing In The Hills

27/03/2026

This photo fills my heart... 💖

Every fortnight I pack up the car and head over to Tenbury Wells SENSE for an intimate 2 hours of gentle, soothing, healing sounds.

It is a truly special space, holding a maximum of 11 people, it has built over time a very caring, supportive group of souls. We share our experiences over biscuits at the end, and its so wonderful to hear how each and every person's sound journey.

We meet every 1st Wednesday and 3rd Thursday of the month, 7-9pm.

Just 3 spaces remain for this coming Wednesday.

Drop me a thumbs up if you would love to be in this space! 🤩🎶

Sending you all kindness from my heart to yours,

Maria x 🌿

21/03/2026

This is my tranquil treatment room, laid out to prepare for tomorrow's sound bath (there are still a few spaces left 😉)
My shiny new gong is glimmering in the light..
She is still too new to come out to play, but April will be her debut 💖

21/03/2026

Feeling a bit on edge lately? You’re not alone.

It’s easy to get caught up in everything going on around us — and before we know it, our bodies are tense, our minds busy, and we’re reacting more than we’d like.

Tomorrow I’m holding a deeply relaxing sound immersion with birdsong soundscapes — a chance to lie down, switch off, and let calming sounds help your body unwind and reset.

No experience needed, just come as you are.

A few spaces still available if you feel like you could do with a proper reset. Many people report feeling lighter like a weight has lifted, aches and pains reduce and their mood improves.

This event is hosted by a fully qualified Integral Sound Healing Practitioner, so you are in safe hands.

We meet at All Stretton Village Hall. Doors open 2.45pm, starting at 3pm, for a 4.30pm finish.

If you're curious and would like to know more, you can drop me a message on here or text 07985 744038
To book online and learn more- https://tidycal.com/marialove1979/march-inner-peace-sound-bath-all-stretton-village-hall-1974l2v-m7z5e0l

These sessions are not suitable for those with severe mental health conditions, first trimester of pregnancy or sound induced epilepsy.

Wishing you a wonderful weekend,

Maria from Healing in the Hills 🎶

15/03/2026

Happy mother's day to ALL women today 💗

I like to be unconventional, so we celebrated yesterday visiting Lake Vyrnwy in all its natural beauty.

I felt my nervous system decompress, and the healing sounds of nature filled me up with joy and wonder.

What sounds soothe your nervous system?

Pop them in the comments, I would love know!

And if birdsong is one of them, you can join me next Sunday, 3pm for a special birdsong soundbath 🐦🎶

14/03/2026

🌷 Come celebrate Spring with me!

Im so excited for this event...

I shall be weaving in the joyful ambience of Spring birdsong (probably accompanied with the local birdsong outside too) with my sound healing instruments and feminine vocals.

"There is a growing body of scientific evidence to demonstrate that hearing birdsong is associated to benefits for psychological, emotional, and even physiological well-being." According to science arena.co.uk.

Our hall is softly lit with fairy lights, candles and light protectors, so your nervous system begins to relax the moment you arrive.

🌱Book your place and gift yourself the reset your mind, body and soul long for.

You will be most welcome to show up exactly as you are , nothing will be expected of you.

Sending you love,

Maria x

12/03/2026

The Energy of Spring: Why Your Body Feels Different Right Now

We all are now feeling the wonderful benefits of Spring. As we transition out of the slower, inward energy of winter, our bodies are naturally beginning to reawaken. During the colder months we often move less, spend more time indoors, and our nervous system can become accustomed to a quieter, more contracted rhythm. Spring invites the opposite — movement, growth and expansion....

We all are now feeling the wonderful benefits of Spring. As we transition out of the slower, inward energy of winter, our bodies are naturally beginning to reawaken. During the colder months we oft…

10/03/2026

There is something deeply healing with the human voice...
We can use this free tool for our own healing and nervous system regulation...

🤍 Place your hands on your heart space and human to yourself. Feel the resonance vibrating the body!
This massages the vagus nerve 🤩

🤍 Use vowel tones of ooh, aah, ee, O, and mmm to calm and soothe your soul, singing or toning to different parts of the body that need some tlc

Comment MMM if you felt the positive benefits!

06/03/2026

Spring reminds me that not everything unfolds exactly as we plan....and we are asked to reshape our plans a little.

After much reflection, I've decided that my Flow Into Spring Retreat won't be going ahead this time, and instead I am making plans for some beautiful offerings that you lovely followers have been asking me for.
Yes..they include tuning forks!
PLUS...
My Spring Sound bath will still be going ahead on Sunday 22nd March 3-4.30pm.
I am creating a special Spring soundscape with birdsong 🐦

🌟 Visit my website healing in the hills to learn more, or drop me a message.

Wishing you ALL, oodles of sunshine, and love to surround you day! Maria x💗

03/03/2026

Grab a reset mid-week. Cosy, nurturing space with immersive Sound healing...bliss! ✨️🙏

28/02/2026

Spring is not just happening out there…
it’s happening inside you too.

That restlessness.
That slight irritability.
That urge to clear, to move, to begin again.

In Eastern medicine, spring belongs to the liver and gall bladder — the energy of flow, decision-making, and forward movement.

And when that energy feels stuck, we feel it emotionally.

This is why I’ve created the Flow Into Spring Retreat.
A gentle day to move, breathe, use your voice, and clear the cobwebs — so you can step into this season feeling lighter, calmer, and clearer.

If your body has been whispering… this may be your sign to listen. 🌿

🌟 Link in the bio to learn more

Or visit healinginthehills.com

Wishing you a wonderful week,

Maria x 🌱🌷

15/02/2026

Come, take some rest here and feel the sounds vibrate within, soothing every cell and calming your entire being ✨️

Some spaces still left for next Sunday 22nd, 3pm All Stretton Village Hall

Book here- https://tidycal.com/marialove1979/feb-inner-peace-sound-bath-all-stretton-village-hall-1974l2v

Or you can message me or text/WhatsApp 07985 744038

Maria x

22/11/2025

This very special event is now fully booked! 🎄

If you're wondering how on earth you missed out, it's probably because I haven't really advertised it as it booked up so quickly!

To make sure you don't miss out on any of my offerings, you can:-

● Join my mailing list (link in my bio), or go to https://dashboard.mailerlite.com/forms/129730/113611015232423583/share
● Attend one of my Sound baths to gain priority booking for the next event
● Visit my events page- (link in bio) https://healinginthehills.com/events/

I have LOTS lined up for next year, including working with Sound and wild swimming, Tuning Fork workshops and a January retreat!

🌟Plus, who knows what the universe will bring my way?

🎶NEXT EVENT...
Sunday 23rd Nov 3pm All Stretton village hall , FRE places for men, and open to all, to find rest and inner peace.



🙏