Holistic Heaven

Holistic Heaven Retreats, Workshops, Holistic treatments and Yoga classes at home and abroad. Based at Henllys Fach For further details check out www.holistic-heaven.com.

I have been a Complementary Health Practitioner and Yoga Teacher since the 1990's. I am passionate about my work and am always enjoy sharing my experience and skills in doing treatments , running Yoga classes and Holistic workshops. I do Deep Tissue Massage, Aromatherapy, Reflexology, Hot Stone Massage, Indian Head Massage, Pregnancy Massage, Facial Rejuvenation Massage and teach one to one yoga or small groups.

Please click on the link below for the details & brochure of the Morocco Retreat May 2027I would be delighted if you wou...
23/04/2026

Please click on the link below for the details & brochure of the Morocco Retreat May 2027
I would be delighted if you would like to join us, I think it will be popular & get filled up quickly!

Booking is done directly with Holidays With Heart … all details in the brochure & link x

“The whole ambience at La Maison Anglaise is magical – from the beautifully decorated rooms, the lovely surrounding gardens, the delicious meals prepared with

Sauna & cold water plunge available tomorrow between 4 & 8pm 😊
19/04/2026

Sauna & cold water plunge available tomorrow between 4 & 8pm 😊

18/04/2026

Yoga next week ….
Monday 20th April 10am & 6pm
Wednesday 22nd April 6pm
Thursday 23rd April 10am
Friday 24th April 11am
Hope to see you, everyone welcome!

16/04/2026

The New Moon cycle begins tomorrow.

New Moons mark beginnings - often arriving with an inner recognition that something has reached its limit.

Aries as the first sign of the zodiac loves to initiate - to bring things into being.

At its best, it invites courage, passion and the willingness to begin.

At its most difficult, it can stir anger, impatience and a restless pressure that has nowhere clear to go.

And these Aries qualities are intensified now - as seven planets gather in this sign: Neptune, Mercury, Mars, Saturn, Chiron, the Sun and the Moon.

Which means that this New Moon is unusually concentrated.

The last time this many planets gathered in Aries was in early April 2011

It was a period marked by unrest and sudden disruption - political uprisings, natural disasters and events that escalated quickly across different parts of the world.

There was a sense that things were moving fast and that something long building had reached a breaking point.

You may recognise something of that quality now.

Not only in the world around you, but in your own life.

Especially as Mars and Saturn are both part of this gathering.

This connection is rarely comfortable as both planets desire very different outcomes

Mars wants action - to lead and assert.

Saturn wants restraint - to slow things down and ensure nothing moves without purpose.

The result can feel like moving with the brakes on.

You may be feeling this tension in your body - as pressure, particularly in the head, the part of the body that Aries rules.

If you know your chart, look to where 28 degrees of Aries falls as this is the part of your life being activated -

Where stagnation will not hold for long.

However remember that Aries is one of the most capable signs of finding ways to move forward.

So trust your instincts.

Notice what is being ignited.

And what you can no longer carry forward in the same way.

Am excited to be offering a Holistic Heaven Summer Retreat afternoon here at Henllys Fach ….Sunday 28th June 2-5.30pm …....
15/04/2026

Am excited to be offering a
Holistic Heaven Summer Retreat afternoon here at Henllys Fach ….
Sunday 28th June 2-5.30pm …..
*Uplifting stretch out & Yoga session with Aromatherapy oils
*Hot Sauna & cold plunge available to detox & release aching muscles
* For the adventurous a dip in the River Towy
* Chi machine, infrared lamp & shakti mat to rebalance & recharge
*Refreshments
*Deeply relaxing meditation & mindfulness session
* Indulge the senses with a mini Aromatherapy session where each guest can make their own Aromatherapy shower gel to take away with with them
* Each participant receives a gift of an essential oil to take home
* £50 payable in advance
*Bring swim suit , towel & water, blanket or duvet & pillow , comfy clothes.
Please message me if you would like to reserve your limited place 07985 077227

If you are coming from a long distance I can suggest some local hotels & B&B’s to stay in!
Thank you
Claire
🙏❤️☀️🧘‍♀️🌟

If you are joining us or interested in coming along to our October Retreat in Sri Lanka this year perhaps you will visit...
14/04/2026

If you are joining us or interested in coming along to our October Retreat in Sri Lanka this year perhaps you will visit the Elephant Freedom Project … an amazing experience of getting up close with the elephants, feeding, bathing, washing & walking with them!

An excited to announce a Retreat in Morocco in 2027 ….May 26th - June 2nd 2027At Holidays With Heart La Maison Anglaise ...
14/04/2026

An excited to announce a Retreat in Morocco in 2027 ….

May 26th - June 2nd 2027
At
Holidays With Heart
La Maison Anglaise
Taroudant
Morocco

A week of immersing ourselves in the rich culture, traditions & hospitality of this fascinating country.

Spend time with the Berber tribes, enjoy the souks & markets, visit historic sites, experience a hammam & treatments & the delicious cuisine ….in an award winning luxurious eco lodge with pool and gardens.

As always I will be teaching and sharing my love of yoga & mindfulness with twice daily yoga sessions & evening meditation …

I hope you can join me!
More info & prices soon x

11/04/2026

Yoga next week….
Monday April 13th 10am & 6pm
Sauna & plunge available 4-8pm
Please message me by 12 midday Monday if you would like to use the sauna
Wednesday April 15th 6pm
Thursday April 16th 10am
Friday April 17th 11am
Hope to see you!

Yoga studio all cleaned & ready for our classes starting back tomorrow night Wednesday 6pm …. Hope you can make it! Clas...
06/04/2026

Yoga studio all cleaned & ready for our classes starting back tomorrow night Wednesday 6pm …. Hope you can make it!
Classes also on Thursday 10am. & Friday 11am

05/04/2026

Just a reminder for Yoga next week ….

Yoga is on as usual
Wednesday 8th April 6pm
Thursday 9th April 10am
Friday 10th April 11am

No Yoga or sauna Easter Monday 6th April x

31/03/2026

Wishing everyone a very happy Easter & I look forward to seeing everyone again from Wednesday onwards next week x

Address

Henllys Fach
Cilycwm
SA200EN

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