Che Young Wellness

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Che Young Wellness

Che Young Wellness | Traditional Chinese Medicine practitioner, trainer and author. Forest of Dean + Online Globally.

Acumassage treatments • Coaching • Training in Acumassage, and in Workplace Wellness. • Author and Speaker. Treatments include massage, acupressure and Reiki; Coaching 1:1 for personal or professional development; Training in Stress Management, Mindfulness and Meditation - individuals or groups; Private retreats in the Forest of Dean (for 1 or 2 people); Group retreats at carefully selected venues across the UK; Corporate packages available.

11/11/2025

WOW 🤩
Autumn is really delivering this year in the Forest of Dean. It’s actually quite hard to capture the sheer magic and beauty of it, but hopefully these photos do it some justice.
I know it’s not just the Forest of Dean having Autumn right now 😉 but my gosh, it’s amazing here. I love trees, I love the Forest of Dean, and I really love living here in Autumn. 🍁🍂

The smell of leaf-mulch, copper light on wet bark, moss catching little sparkles… it has been a joy to wander with a camera phone to capture it for you.
I hope you’re getting out to see the beautiful autumn loveliness in person too. If not, borrow mine for a minute so you don’t miss out. 🫶

Which photo is your favourite, and what colours are you seeing where you are? I'm loving the YELLOW!!! 💛

07/11/2025

Some things are worth the effort.

06/11/2025

We snuck away for a few lovely days, me, my boyfriend, and my best friend Dukie.
He’s 13 now with a tender heart and a bit of arthritis, so the long hikes he used to love aren’t really his thing anymore.

We really wanted to do the Cheddar Gorge walk though, so my amazing mum created him a little rucksack so he could still come.

It was about 6.5 km with steep bits, rocky bits, and otherwise awkward terrain.
The rucksack meant we could take him the whole way.

I carried him over the tough bits, and it was absolutely wonderful. We all loved it.
We could have left the dog at home. We could have skipped the walk. I’m so glad we didn’t. Sometimes the right kit is all you need. Where there’s a will, there’s a way.
If you like walking, cliffs and being out in nature, I highly recommend the Cheddar Gorge walk!

And if there’s something you really want to do that seems a little tricky... well, maybe there’s a simple way to make it possible.

04/11/2025

Some places find you.
This one did, when I needed quiet walks with my rescue dog.
No crowds. Just trees and moving water.
And like all wild places, it changes with the seasons.
Sometimes it’s bone dry.
This day?
Full, rushing, alive.

Glad I caught it.
Let it hold your nervous system for a moment too.

30/10/2025

If you haven’t already… have a little wander round my website!
I’m still pottering, pondering, swapping things about. It’s a bit like moving into a new house (or shop!), boxes everywhere, but the kettle’s on. ☕️

If you spot something that could be clearer, or a page that would make more sense in a different place, I’d really love to hear. Your eyes help me make the space friendlier.
Have a gorgeous weekend, whatever you’re up to. I’m planning to float in that post-launch glow and gently wind down for winter. 🍂💛

#

28/10/2025

Small magic everywhere:
a glint, a hush, a path that knows me.
I follow the ordinary wonder
and call it home. 🌿
The woods turn, and I just listen.
Edges of autumn,
gold in the corners,
cool in the hinge of the day.
the woods turn, and I just listen.
A week of walks…

24/10/2025

LOOK AT MY BEAUTIFUL BRANDING! ✨

Honestly, I’m a little bit in love. 😍
The designer (my long time friend Andy Squiff 🫶) summed up the logo as 'an infinite feedback loop of love'. ❤️

Everything feels clearer, and even more me.

It’s like all the bits of my world - wellness, coaching, acumassage, writing, training - have finally landed in the same place.

In a way that really works.

If you’ve been here for a while, you’ll know this has been quite the journey!
And seeing it all come together across all the platforms (Facebook, Insta, Substack, LinkedIn… even YouTube!) just makes my heart do a happy dance. 🫶

Change can be messy. But oh, when it clicks, it sings. 🎶

23/10/2025

My writing retreat was perfect. 🪶✨

A beautiful little cabin tucked deep in the Forest of Dean, secluded, quiet, and just what I needed to get my head down and pour my heart onto the pages.

I love retreats anyway, but this one felt extra special.
It wasn’t exactly “relaxing” (I was writing non-stop!), but it felt treating.

I took a few photos so you can see how gorgeous it was…
And yes, there are a couple of me in there too 😉

📸 (Spoiler: they’re actually stills from little videos I took while writing, because apparently I can’t not document the final moments!)

P.S. My lovely boyfriend Rob owns the cabin (you might recognise some of his artwork), and he popped by for dinner in the evenings, which was just perfect. 🥰

If you’re craving some time away, a place to retreat, write, or just breathe for a few days… drop me a message.
I’ll happily pass along Rob’s details so you can find your own forest hideaway. 🌲

21/10/2025

My new website and branding are NOW LIVE!

Cor... it's been quite the process. 😬

It started with me feeling that I'd lost clarity around what my goals were, and that all the threads of what I do had become a little separated and fragmented.

So with the help of my retained team, and my wider support groups, I took A LOT of time 'getting real' about who I am and where I'm headed.

The graphics and background designs thanks to Andy at Squiff Creative Media. The website thanks to Coby at Ambrotech. The photos thanks to my lovely boyfriend Rob. And incredible levels of background support and cheerleading from my amazing marketing assistant Yvette.

Thank you to all of them. 🙏
And thank you to all of you.
For following me and being part of my journey. 🫶
I'm so grateful.

I'd LOVE you to check out my new website, and let me know what you think.
AND the new branding on my social channels.

No DOUBT it will shift and change and evolve. But for now I'm chuffed to bits. And happy to feel back in alignment with who I really am, and where I'm really headed.

Next goal? Get the book published!!! 💪✨️😁 Whoop whoop!

17/10/2025

I'm off on retreat today... to a GORGEOUS little Cabin. But this isn't just ANY retreat... it's the retreat where I finish my book!!!

I had 10 copies printed back in August and gave them out to a mix of people... some well versed in Traditional Chinese Medicine (as that's what the book is about...), some practitioners of other modalities (e.g. Bowen / Reflexology / Qi Gong), and others with no background in bodywork nor even Health & Wellness.

I've had 8 lots of feedback - varying from quick summaries of how they found it, to a detailed page by page analysis from the perspective of a best selling author friend of mine.

I'm really looking forward to getting to the Cabin, to turning off my phone, and 'cracking on' for 3 days... with a view to emerging with the finished article... ready to send to publishers. Ta da!!

It's all go!! And I've also been quietly updating and revising my branding in the background. Getting my digital footprint aligned with my next steps and plans...

So watch this space as things are changing, and I'm really chuffed with my new direction. And can't wait to be an internationally best selling author myself!

Just got to finish the book now and then starts the mission to find us a publisher!!!

Address

8 Westfield Road
Cinderford
GL142QP

Telephone

+447714286489

Website

http://cheyoungwellness.co.uk/

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