The Osteopathic Hub

01/03/2026

Finally Understand Weight Loss 🌿
Moving beyond the ‘what’ to understand the ‘why’

When it comes to weight loss, we are often told what to eat, but rarely invited to understand the biology and psychology behind our choices.

On Wednesday, 18th March, The Osteopathic Hub is hosting a powerful collaborative workshop: "Finally Understand Weight Loss — How Science and Behaviour Drivers Can Help You Feel Good."

Join Daisy Brooks (Nutritional Therapist) and Aggeliki Faita (Life and Health Coach) for an insightful afternoon in Cirencester. Together, they will bridge the gap between nutritional science and behavioural change to help you foster a healthier, more conscious relationship with food.

What we will explore:

The Biology of Appetite: Understanding metabolism and how our bodies regulate hunger.

The Psychology of Cravings: Identifying the emotional drivers behind eating behaviours.

Practical Strategies: Evidence-based tools to reduce overeating without the cycle of restriction or guilt.

Supporting:

Individuals struggling with cravings or emotional eating.

Those feeling stuck in cycles of dieting and overeating.

Anyone ready to understand the ‘why’ behind their eating habits.

Event Details:

🗓 Date: Wednesday, 18th March 2026

⏰ Time: 13:00 – 15:00

📍 Location: 8 The Woolmarket, Cirencester, GL7 2PR

🎟 Investment: £30.00

Spaces are limited to ensure a supportive and intimate environment for all attendees.

✨ Click the link in our bio to book your space or visit our website for more information.

The Osteopathic Hub Caring for you and your family 📍 1a The Woolmarket, Cirencester, GL7 2PR

NutritionScience LifeCoaching CirencesterBusiness WomenHealth HolisticWellbeing

28/02/2026

Finally Understand Weight Loss

Moving beyond the ‘what’ to understand the ‘why’

When it comes to weight loss, we are often told what to eat, but rarely invited to understand the biology and psychology behind our choices.

On Wednesday, 18th March, The Osteopathic Hub is hosting a powerful collaborative workshop: "Finally Understand Weight Loss — How Science and Behaviour Drivers Can Help You Feel Good."

Join Daisy Brooks (Nutritional Therapist) and Aggeliki Faita (Life and Health Coach) for an insightful afternoon in Cirencester. Together, they will bridge the gap between nutritional science and behavioural change to help you foster a healthier, more conscious relationship with food.

What we will explore:

The Biology of Appetite: Understanding metabolism and how our bodies regulate hunger.

The Psychology of Cravings: Identifying the emotional drivers behind eating behaviours.

Practical Strategies: Evidence-based tools to reduce overeating without the cycle of restriction or guilt.

Supporting:

Individuals struggling with cravings or emotional eating.

Those feeling stuck in cycles of dieting and overeating.

Anyone ready to understand the ‘why’ behind their eating habits.

Event Details:

🗓 Date: Wednesday, 18th March 2026

⏰ Time: 13:00 – 15:00

📍 Location: 8 The Woolmarket, Cirencester, GL7 2PR

🎟 Investment: £30.00

Spaces are limited to ensure a supportive and intimate environment for all attendees.

✨ Click the link in our bio to book your space or visit our website for more information.

The Osteopathic Hub
Caring for you and your family
📍 1a The Woolmarket, Cirencester, GL7 2PR

NutritionScience LifeCoaching CirencesterBusiness WomenHealth HolisticWellbeing

12/02/2026

Have you ever thought about gifting wellbeing this Valentine’s Day? 💝
At The Osteopathic Hub, we believe care is the greatest expression of love.
✨ Meet our integrated team in Cirencester & the Cotswolds — dedicated specialists supporting pain relief, women’s health, sports injuries, rehabilitation, massage, oncology support, nutrition and life coaching.
This Valentine’s Day, give more than flowers.
Give health. Give relief. Give care.
Our Gift Vouchers can be used for any of our services — so your loved one can choose exactly what they need most.
🌐 www.theosteopathichub.co.uk�
📲 Message us on WhatsApp to purchase.
Because love begins with care. 🤍
Osteopathy SportsMassage Reflexology WomensHealth NutritionalTherapy LifeCoaching HolisticHealth CancerSupport

05/02/2026

Jumping on this trend with a Cotswolds touch

This illustration introduces Ana Pret, founder of The Osteopathic Hub, right here in Cirencester — created as part of a fun online trend, and we loved the result.
With Valentine’s Day just around the corner, it’s a gentle reminder that the most meaningful gifts are those that care for health, balance and wellbeing.

🎁 Gift Vouchers from The Osteopathic Hub can be used towards any service at the Hub, making them a thoughtful and flexible gift — whether for someone special or as an act of self-care.

We’d also love to connect even more with our local community 🤍

If you’re joining this trend, tag in your Stories — we’d love to discover more friendly faces across Cirencester & the Cotswolds.

👉 Find out more at
www.theosteopathichub.co.uk
The Osteopathic Hub
Caring for you and your family!

Thoughtful. Local. Deeply relaxing. 💌

📍 Find us at The Woolmarket, Cirencester, or secure your voucher online via the link in our bio.
SupportLocalCirencester WellnessJourney MassageTherapyUK FusionMassage Tetbury Bibury BourtonOnTheWater Malmesbury Fairford

02/02/2026

Get your active lifestyle back with care you can trust.

At The Osteopathic Hub, we provide osteopathic and wellbeing care designed to support your body through pain, recovery and everyday life. Based in the heart of Cirencester, Cotswolds, our clinic offers evidence-based, hands-on treatments tailored to real needs — not just symptoms.

We support a wide range of concerns, including:

• Osteopathy – back pain, neck pain, sciatica and joint stiffness
• Women’s Health & Mummy MOT – pelvic floor concerns, postnatal recovery, core weakness and postural strain
• Advanced Laser Therapy & Rehabilitation – chronic pain, arthritis, inflammation and soft tissue injuries
• Pregnancy Care – pregnancy-related back pain, pelvic pain, hip discomfort and postural support
• Massage & Sports Massage – muscle tension, headaches, stress-related pain and sports recovery
• Deep Tissue & Myofascial Release – long-standing muscle tightness, restricted movement and chronic tension
• Reflexology & Lymphatic Drainage – stress, fatigue, poor sleep and fluid retention
• Nutritional Therapy – digestive health, hormonal balance, low energy and vitality support
• Life Coaching – emotional stress, overwhelm, confidence building and life transitions

Our approach is calm, supportive and clinically grounded — helping you move better, feel stronger and live with greater ease.

🔗 Booking: https://www.theosteopathichub.co.uk/

The Osteopathic Hub
Caring for you and your family
📍 1a The Woolmarket, Cirencester, GL7 2PR


LaserTherapy
BackPainRelief HolisticHealth LocalClinic CirencesterLife

01/02/2026

A Touch of Love from the Heart of the Cotswolds... 🤍
Finding the perfect gift shouldn't be another task on your to-do list.

We know that life in our stunning region can sometimes leave you feeling a little ‘Ciren-stressed-ter’ or perhaps a touch ‘Tet-burdened’. If you find yourself drowning in gift ideas in Bourton, or feel that the daily routine has left things feeling slightly ‘Malmes-bored’, we truly understand.

This Valentine’s Day, we invite you to trade the hustle of Swindon, the bustle of Fairford, or that feeling of being far too ‘Bibury-sy’ to relax, for a moment of pure restoration. At The Osteopathic Hub, we believe the most meaningful gifts aren’t just seen—they are felt.

Our Gift Vouchers are a sophisticated gesture to show you care, whether for that special someone or as a well-deserved act of self-care. Offer an experience of clinical excellence wrapped in the warmth of our dedicated care.

✨ Why choose The Hub?

Expert Care: Bespoke treatments tailored by our professional team.

Locally Rooted: Proudly serving Cirencester and all our surrounding towns.

Pure Wellbeing: From our signature Fusion Massage to restorative sports therapy and soothing aromatherapy.

Thoughtful. Local. Deeply relaxing. 💌

📍 Find us at The Woolmarket, Cirencester, or secure your voucher online via the link in our bio.

SupportLocalCirencester WellnessJourney MassageTherapyUK FusionMassage Tetbury Bibury BourtonOnTheWater Malmesbury Fairford

30/01/2026

Hormonal Health Intelligence (for Women)
Workshop

📅 25 February 2026
⏰ 13:00–14:00
📍 1a The Woolmarket, Cirencester, GL7 2PR
💷 £22

This workshop is designed to help women understand what their hormones are trying to tell them, what to expect (and what not to expect), and how nutrition can support hormonal balance — with practical strategies for busy lives.

What you’ll learn
* What your hormones may be telling you
* What to expect (or not expect)
* What to eat to support hormonal health
* Practical ways to make it work in everyday life

Speaker:
Daisy Brooks
Nutritional Therapist
BA (Hons), Dip (CNM), mANP, mGNC

🔗 Booking: https://www.theosteopathichub.co.uk/

The Osteopathic Hub
Caring for you and your family
📍 1a The Woolmarket, Cirencester, GL7 2PR

26/01/2026

Hormonal Health Intelligence (for Women)
Nutrition Workshop!

📅 25 February 2026
⏰ 13:00–14:00
📍 1a The Woolmarket, Cirencester, GL7 2PR
💷 £22

This workshop is designed to help women understand what their hormones are trying to tell them, what to expect (and what not to expect), and how nutrition can support hormonal balance — with practical strategies for busy lives.

What you’ll learn
* What your hormones may be telling you
* What to expect (or not expect)
* What to eat to support hormonal health
* Practical ways to make it work in everyday life

Speaker:
Daisy Brooks
Nutritional Therapist
BA (Hons), Dip (CNM), mANP, mGNC

🔗 Booking: https://www.theosteopathichub.co.uk/

The Osteopathic Hub
Caring for you and your family
📍 1a The Woolmarket, Cirencester, GL7 2PR

23/01/2026

Something new is coming in 2026.

We are working on something carefully designed to support women’s health and wellbeing.
An initiative rooted in knowledge, care and understanding of the body.

More details coming soon.

The Osteopathic Hub
Caring for you and your family
📍 1a The Woolmarket, Cirencester, GL7 2PR

07/01/2026

25/03/2025

The Osteopathic Hub for you and your family in Cirencester! Book your appointment now!

Sometimes, just one session is all that’s needed to release a problem area. 🥰💗✨

This client has only had two sports massages and is already experiencing freedom and ease in areas that once caused major pain and restricted her daily movements. By releasing built-up tension and restoring mobility, the body feels so much lighter—as if a weight has been lifted!

It’s time to get those problem areas sorted… relief could come much quicker than you think.

What are you waiting for? 🥰✨

The Osteopathic Hub