Aimee's Holistic Escape

Aimee's Holistic Escape Aimee's Holistic Escape Offers Massage Treatments and Reflexology in Cirencester

✨ Welcoming the New Year with Intention & Gentle Touch ✨A new year doesn’t ask us to hurry — it invites us to slow down,...
31/12/2025

✨ Welcoming the New Year with Intention & Gentle Touch ✨
A new year doesn’t ask us to hurry — it invites us to slow down, soften, and come home to ourselves.
Holistic massage is more than a treatment. It’s a moment to be held, a quiet pause for your nervous system, and a gentle reset for body, mind, and spirit. A place where your breath can deepen and your body can finally exhale.
As we step into this new chapter, I invite you to release what your body has been carrying, reconnect with your inner rhythm, and set intentions that feel nourishing rather than demanding. Whether you’re longing for deep rest, emotional balance, or steady support through change, your body deserves to be listened to with kindness and care.
✨ This year, choose presence over pressure.
✨ Choose restoration over burnout.
✨ Choose care that meets you exactly where you are.
I can’t wait to welcome you into the space and hold gentle, grounded care for you in 2026 🤍
With warmth,
Aimee

Hello from NYC ♡♡ ❄️
29/12/2025

Hello from NYC ♡♡

❄️

As the year winds down, I’m feeling so grateful for every client who trusted me with their body and wellbeing this year ...
29/12/2025

As the year winds down, I’m feeling so grateful for every client who trusted me with their body and wellbeing this year 🤍 Thank you for allowing me to be part of your self-care.
If you’ve loved your massage sessions and haven’t had a chance to leave a review yet, I’d truly appreciate you taking a few seconds to share your experience. Your words help others feel at ease when booking.

Massage TherapistBehind the title 💆‍♂️💆‍♀️
27/12/2025

Massage Therapist
Behind the title 💆‍♂️💆‍♀️

Boxing Day Wellness Reminder ✨Boxing Day was once a day of rest and giving back — a gentle pause after all the doing.Tod...
26/12/2025

Boxing Day Wellness Reminder ✨
Boxing Day was once a day of rest and giving back — a gentle pause after all the doing.
Today, let it be a soft exhale.
Unrush your body. Warm your hands. Drink slowly.
Rest is not laziness — it’s medicine.
May today feel spacious, nourishing, and kind to your nervous system 🤍

24/12/2025

✨ A Christmas Thank You ✨
As the year gently comes to a close, I just want to take a moment to say a truly heartfelt thank you to each and every one of my wonderful clients. Your ongoing support of my Holistic Massage & Reflexology practice means more to me than words can say. It is such an honour to support your wellbeing, and I’m deeply grateful for the trust you place in me.
I’ll now be taking a well-deserved rest until 3rd January, allowing myself the space to rest, recoup, and be fully present — so I can return feeling refreshed, grounded, and ready to welcome 2026 with renewed energy and care.
Wishing you a peaceful, nourishing Christmas and a New Year filled with health, balance, and gentle moments of calm. I so look forward to welcoming you back soon 🤍
With love and gratitude,
✨ Aimee ✨

🎄FINDING CHRISTMAS 🎄You won’t find Christmas,perched on shelves, or made in a grotto, by hard-working elves. You can’t...
23/12/2025

🎄FINDING CHRISTMAS 🎄

You won’t find Christmas,
perched on shelves,
or made in a grotto,
by hard-working elves.

You can’t find Christmas,
in glittering wrap,
or nestled in boxes,
so beautifully packed.

You can’t fail Christmas,
or not have enough,
there are ways to bring cheer,
without all of that stuff.

The Christmas you seek,
is a feeling my friend,
and it lives in the thoughts
and the greetings we send.

It glitters in kindness,
at charity’s door
and glimmers in deeds,
we were never asked for.

Christmas you see,
is a magical thing,
which no pot of money,
can actually bring.

It’s grace and humanity,
goodwill and cheer.
But most of all, peace,
and all those, you hold dear.

It’s opening your door,
then your heart opens too
and it’s not in the things,
Christmas lives,

within you.

Holistic Wellbeing at Christmas: Caring for Your Mental Health 🤍Christmas is often painted as a season of joy, togethern...
22/12/2025

Holistic Wellbeing at Christmas: Caring for Your Mental Health 🤍
Christmas is often painted as a season of joy, togetherness, and celebration. But for many people, it can also bring loneliness, grief, pressure, financial stress, or painful memories.
It’s okay if your Christmas doesn’t look like the pictures. It’s okay to feel low when others seem cheerful. And it’s okay to need support.
Holistic mental wellbeing invites us to:
Acknowledge our feelings without judgement – joy and sadness can coexist
Slow down and tune in to what we truly need, rather than what we think we should feel.
Reach out for connection, even when it feels hard
If Christmas feels overwhelming, you don’t have to carry it alone. Samaritans are there for anyone who is struggling, 24 hours a day, 365 days a year. You don’t need to be in crisis. You don’t need the “right words.” You just need to be human.

📞 Call free on 116 123 (UK & ROI)
Reaching out is not a weakness—it’s an act of self-compassion and strength.

Let’s check in on one another. Let’s remember that kindness, listening, and presence can be the most meaningful gifts of all.

🕯🕯Winter Solstice 🕯🕯Today marks the longest night and the gentle return of light.A pause in the year to rest deeply, ref...
21/12/2025

🕯🕯Winter Solstice 🕯🕯

Today marks the longest night and the gentle return of light.
A pause in the year to rest deeply, reflect honestly, and release what no longer serves you.
Honor your body’s need for stillness, your mind’s need for quiet, and your spirit’s need for hope.
From darkness, light grows—slowly, surely, within and around you. ✨

Here’s what no one tells you about menopause…It doesn’t introduce itself gently.It slips in quietly, rearranging things ...
17/12/2025

Here’s what no one tells you about menopause…

It doesn’t introduce itself gently.
It slips in quietly, rearranging things without asking, and suddenly you’re wondering why you walked into a room, why you’re awake at 3am, or why your emotions are doing their own thing.

No one tells you how isolating it can feel — even though countless women are walking this same path.
No one tells you your confidence might shake a little, that your body may change unexpectedly, or that some days you might not fully recognise the person in the mirror.

No one prepares you for the hot flushes that show up at the worst moments… or the dry skin, achy joints, mood swings, and foggy thoughts that can linger longer than you’d like.

But here’s what should be said:

You’re not “losing it.”
You’re not “being silly.”
You’re not fading into the background.
You’re moving through a profound hormonal transition — and it’s absolutely okay to ask for help, to rest, and to treat yourself with tenderness.

Menopause does not lessen you.
If anything, it highlights your resilience — the deep, quiet strength that comes from evolving through every season of your life.

If you’re in the midst of it all, please be gentle with yourself.
And if no one has reminded you today…

We see your struggle and admire your strength.

🎶 On The 15th Day of Christmas my working day gave to me....✨ Welcoming lovely new clients for lymphatic drainage ✨ Two ...
15/12/2025

🎶 On The 15th Day of Christmas my working day gave to me....

✨ Welcoming lovely new clients for lymphatic drainage
✨ Two indulgent full-body massages, unhurried and deeply restorative
✨ Two soothing reflexology sessions
✨ Another full-bo-dy maaassage 🎶
✨ And reflexology for my kiddo’s very tired feet...

Grateful for calm moments, warm treatment rooms, and the privilege of helping bodies truly rest this season 🤍







🌿 Easing Sinus Pain With Massage: Simple Tips That Really Help
15/12/2025

🌿 Easing Sinus Pain With Massage: Simple Tips That Really Help

Address

1 The Mews, Cricklade Street
Cirencester
GL71HY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447595836466

Website

https://www.aimeesholisticescape.

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