Aimee's Holistic Escape

12/11/2025

As an Aromatherapist, I believe every scent tells a story. 🌿

If I could keep just one bottled forever, it would be…

👉 Swipe to discover my forever fragrance!

Then drop yours in the comments 👇 — I’m so curious what smell you’d choose to keep forever and why ♡♡

10/11/2025

🌿✨ Take a Little Time for You This December ✨🌿

The run-up to Christmas can feel non-stop — so why not press pause and enjoy a little self-care before the festive rush? 💆‍♀️

🕰 Next available appointments:
📅 2 Dec – 10:30 am (90 mins)
📅 3 Dec – 12:00 pm (90 mins)
📅 4 Dec – 1:15 pm (90 mins)
📅 5 Dec – 11:30 am (3 hrs)

Treat yourself to a moment of calm with your choice of:
🌸 Reflexology – restore your balance
💆‍♀️ Massage – release tension & relax deeply
💧 Facial – refresh and revive your skin

A little time for you makes all the difference 💚

📲 Book via Fresha (link in bio) or message me to reserve your spot!
Spots are limited before Christmas 🎄

10/11/2025

♡You are not the sum of your output♡

You’re not meant to “perform” life well — you’re meant to live it, feel it, mess up, rest, and try again. Feeling lost doesn’t mean you’ve failed; it means you’re human and your inner world is asking for care.

07/11/2025

Tight shoulders? Stiff back? Limited movement?

Your body’s not broken — it’s just asking for care. 💪

Massage helps improve mobility, release tension, and keep you performing at your best — whether it’s for work, sport, or everyday life.

Massage isn’t just for women — it’s for anyone who wants to move well and feel strong. 💆‍♂️

05/11/2025

Your body remembers everything — the stress, the tension, the moments you pushed through.

Massage helps it finally exhale. 💛

Sometimes healing starts with something as small as a softer shoulder or a deeper breath. 🌿

If that sounds like something you need, you’re not alone.

03/11/2025

Have you ever noticed how grief doesn’t just live in your heart… it settles into your body too? 💔

The tight jaw.
The heavy chest.
The shoulders that never quite drop.

You don’t have to “move on” — sometimes you just need a safe space to move through.

Massage can help you reconnect, release, and feel held — even when words fall short.

If this speaks to you, send me a 💚 in the comments or share this with someone who could use a gentle reminder: your body deserves kindness, too. 🌿

01/11/2025

Client - what do you get up to in your free time?

Me - nothing much ♡♡

01/11/2025

As November arrives, our bodies start to adjust to cooler days and slower rhythms.

This is the perfect time to support your health — to boost circulation, ease joint stiffness, and strengthen your immune system through regular massage and mindful self-care.

“Wintering” isn’t just about rest — it’s about preparing your body to stay balanced, resilient, and well through the season ahead.

Aimee ♡

31/10/2025

30/10/2025

Loved learning Fire Cupping today! 🔥

Such a fascinating therapy to study — using gentle heat and suction to boost circulation, ease muscle tension, and support the body’s natural healing.

After a planned week of practice (I already have my models lined up) and once it’s added to my insurance with the Federation of Holistic Therapists, I’ll be offering Fire Cupping as a new treatment on my menu. Can’t wait to share this with you all.

Aimee xx

30/10/2025

Back in the classroom today for the practical element of Traditional Fire Cupping 🔥✨

It feels great to be hands-on again, putting theory into practice and refining this ancient healing technique.

Fire cupping is a traditional therapy that involves placing heated glass cups on the skin to create suction. This gentle vacuum helps to stimulate blood flow, release muscle tension, and encourage the body’s natural healing processes. It’s often used to relieve pain, ease stiffness, and promote relaxation and balance.

Watch this space...