Dr. Phil Parker, PhD

Dr. Phil Parker, PhD Psychologist, researcher. LIGHTNING PROCESS originator.

The official page of Dr. Phil Parker, psychologist, researcher and creator of the Lightning Process (LP). In the 1990s, he was asked by his patients if could find a new way to help them as their health issues just weren’t responding to the usual treatments. His research led to the creation of the LP, a brain-mind-body approach which has since helped over 75,000 people. LP research includes 17 peer-reviewed studies, including a University of Bristol RCT concluding that the LP improved symptoms of fatigue and physical function in CFS/ME patients with no side effects. While Phil welcomes messages, individual LP queries are best directed to the LP office or your practitioner.

Getting well is possible More at lightningprocess.com
16/12/2025

Getting well is possible

More at lightningprocess.com

Want to make your health a priority in 2026? Start the year with a fresh focus on your wellbeing. Apply for a place to t...
15/12/2025

Want to make your health a priority in 2026? Start the year with a fresh focus on your wellbeing. Apply for a place to take the LP course this January - we have courses taking place around the world:



F2F = Face to Face

LO = Live Online



Australia

Jenny Oliver, 7th-9th, LO

Ian Cleary, 14th-16th, LO

Jenny Oliver, 14th-16th, LO

Ian Cleary, 28th-30th, F2F in Melbourne

Elizabeth Allen, 28th-30th, LO



Germany

Jenny Gilmore, 12th-14th, LO



New Zealand

Jenny Oliver, 7th-9th, LO

Jenny Oliver, 9th-11th, F2F in Hawkes Bay

Ian Cleary, 14th-16th, LO

Jenny Oliver, 14th-16th, LO

Jenny Oliver, 21st-23rd, F2F in Auckland



Switzerland

Ann Grandchamp, 8th-10th, F2F in Rolle



UK

Jo Sawkins, 2nd-4th, LO or F2F (in London) as requested

Alastair Gibson, 6th-8th, LO

Jo Sawkins, 6th-8th, LO or F2F (in London) as requested

Sarah McCulloch, 6th-8th, F2F in West Sussex

Sam Judah, 7th-9th, F2F in London

Rosalyn Dunne, 8th-10th, LO

Jo Sawkins, 9th-11th, LO or F2F (in London) as requested

Jenny Gilmore, 12th-14th, LO

Jo Sawkins, 13th-15th, LO or F2F (in London) as requested

Alastair Gibson, 14th-16th, LO

Mike Gilbert, 14th-16th, LO

Jo Sawkins, 16th-18th, LO or F2F (in London) as requested

Jo Sawkins, 20th-22nd, LO or F2F (in London) as requested

Kate Gare, 20th-22nd, LO

Alastair Gibson, 21st-23rd, F2F in Bournemouth

Jo Sawkins, 23rd-25th, LO or F2F (in London) as requested

Anna Chellamuthu, 26th-28th, LO

Jo Sawkins, 27th-29th, LO or F2F (in London) as requested

Anthony Roberts, 27th-29th, F2F in Carlisle

Rosalyn Dunne, 28th-30th, LO

Sam Judah, 28th-30th, LO



USA

Alastair Gibson, 12th-14th, LO

Mike Gilbert, 14th-16th, LO

Alastair Gibson, 26th-28th, LO

Elizabeth Allen, 27th-29th, LO



You can find contact details for all our practitioners here: lightningprocess.com/lightning-process-register



All courses listed are correct at the time of posting and have available places now but may become booked up. You will need to complete the application form and speak to your chosen practitioner before your place is confirmed. Other course dates may also be available.

Tapping into the mind-body connection can produce amazing results More at lightningprocess.com
09/12/2025

Tapping into the mind-body connection can produce amazing results

More at lightningprocess.com

So great to be there for the fabulous book launch in London‘Built on purpose’ looks awesomeGreat to see and there too...
03/12/2025

So great to be there for the fabulous book launch in London
‘Built on purpose’ looks awesome
Great to see and there too. Was trying to work out where I’ve seen Michael before - and realised we both have had the rare privilege of talking at in wild west Wales. Fun times

Inspiring change More at lightningprocess.com
02/12/2025

Inspiring change

More at lightningprocess.com

02/12/2025

Unlock the power of your mind! 🧠✨
Join world-leading expert Dr Phil Parker for a FREE NLP Coaching & Hypnotherapy seminar designed to help you break patterns, boost confidence, and tap into your full potential.
Limited spots — don’t miss this chance to learn from the best.
December 10th 4pm uk time
Link in bio to sign up! 🔗

⸻

🔥 Hashtags

26/11/2025

Sally was a successful executive until she got sick and stayed sick for 15 years.
Nothing helped -
until she discovered the Lightning Process.

It changed her life so much she took our diploma course as the first step in her journey to become a Lightning Process practitioner
It’s an incredible story worth listening to
If this inspires and moves you and you want to change your life and the lives of others then get in touch and join our FREE 2-hour introductory course that will change how you think about coaching and personal development!

📅 December 10th
🕓 4:00 PM UK Time
💰 Completely FREE

In this hands-on session, you’ll discover:
✨ The fundamentals of NLP (Neuro-Linguistic Programming)
✨ How hypnotherapy can create lasting change
✨ Practical coaching techniques you can use immediately
✨ The science behind these transformative tools

Whether you’re curious about personal growth, considering a career change, or want to help others transform their lives, this is your perfect starting point!

🎁 Limited spots available – This is your chance to learn from experts and connect with like-minded individuals, all from the comfort of your home.

👉 Link in bio to register or DM us “TRANSFORM” to save your spot!

Don’t let this opportunity pass you by. Your journey to mastering these life-changing skills starts here! 🚀

Hashtags


See you there

Is today the day for you to take the first step towards health and happiness too? More at lightningpr...
25/11/2025

Is today the day for you to take the first step towards health and happiness too?

More at lightningprocess.com

19/11/2025

Would you like to improve your health before the end of the year? Apply for your place on an LP course this December! We have courses taking place around the world:
F2F = Face to Face LO = Live Online

Australia
Jenny Oliver, 2nd-4th, LO
Ian Cleary, 3rd-5th, LO
Jenny Oliver, 9th-11th, LO
Ian Cleary, 10th-12th, F2F in Melbourne
Liz Allen, 10th-12th, LO
Jenny Oliver, 19th-21st, LO

Austria
Lauren Stoney, 4th-6th, LO

France
Ann Grandchamp, 4th-6th, LO

Germany
Ann Grandchamp, 4th-6th, LO
Lauren Stoney, 4th-6th, LO
Jenny Gilmore, 9th-11th, LO

New Zealand
Jenny Oliver, 2nd-4th, LO
Ian Cleary, 3rd-5th, LO
Jenny Oliver, 5th-7th, F2F in Wellington
Jenny Oliver, 9th-11th, LO
Jenny Oliver, 12th-14th, F2F in Auckland
Jenny Oliver, 19th-21st, LO

Switzerland
Ann Grandchamp, 4th-6th, LO

UK
Anna Chellamuthu, 1st-3rd, LO
Jo Sawkins, 2nd-4th, LO or F2F (in London) as requested
Lauren Stoney, 4th-6th, LO
Jo Sawkins, 5th-7th, LO or F2F (in London) as requested
Jude Hogarth, 5th-7th, LO
Jenny Gilmore, 9th-11th, LO
Jo Sawkins, 9th-11th, LO or F2F (in London) as requested
Sam Judah, 10th-12th, F2F in London
Rosalyn Dunne, 11th-13th, LO
Jo Sawkins, 12th-14th, LO or F2F (in London) as requested
Jo Sawkins, 16th-18th, LO or F2F (in London) as requested
Mike Gilbert, 18th-20th, LO
Jo Sawkins, 19th-21st, LO or F2F (in London) as requested
Sam Judah, 21st-23rd, LO

USA
Lauren Stoney, 4th-6th, LO
Liz Allen, 9th-11th, LO
Mike Gilbert, 18th-20th, LO


You can find contact details for all our practitioners here: lightningprocess.com/lightning-process-register



All courses listed are correct at the time of posting and have available places now but may become booked up. You will need to complete the application form and speak to your chosen practitioner before your place is confirmed. Other course dates may also be available.

Sharing this post spreads More at lightningprocess.com
18/11/2025

Sharing this post spreads

More at lightningprocess.com

Address

City Of Westminster

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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The Mind-Body Connection

Official site of Phil Parker, the designer of The Lightning Process seminars, and one of the UK's leading personal development experts.

“I began designing The Lightning Process over 20 years ago, when clients who had found nothing worked for them asked me if I could come up with some new ideas to relieve their suffering. As a result I developed this researched based empowering training program designed to teach individuals to find solutions to life's most common problems. It has helped people with CFS/ME, MS, addiction, depression, anxiety, low self esteem, eating disorders and many more issues and has received a lot of research interest, including a RCT with the NHS and University of Bristol. I'm sorry but I'm not always available to comment on individual messages so it's probably best to direct any specific LP queries to your practitioner. I am, however, always pleased to hear from you!”

Phil has written 4 books. He says they are all great; and if you don't like them they make for an excellent fire.